As a parent, one of your responsibilities is to inform your child’s school when they need to miss class due to illness. Writing a proper sick note ensures the school is aware of the situation and excuses your child’s absence.

If you’re short on time, here’s a quick answer to your question: Notify the school administration by phone or email that your child is sick and unable to attend school that day. Follow up with a written sick note or doctor’s note within a day or two detailing the dates missed and reason for absence.

In this comprehensive guide, we will cover everything you need to know about writing an effective sick note for your child’s school.

When to Write a Sick Note

As a responsible parent, it’s important to know when to write a sick note for your child’s school. Here are some instances in which you should consider providing a sick note:

For any illness-related absence

If your child is ill and unable to attend school, it is essential to write a sick note. This helps the school keep track of your child’s health and ensures that they are receiving the necessary care. It also helps the school maintain accurate attendance records.

If the school requests a note

Sometimes, the school may request a sick note to verify your child’s absence. This could be for various reasons, such as documenting prolonged illness or confirming a specific diagnosis. In such cases, it is crucial to provide the requested documentation promptly.

After more than 1-2 missed days

While some schools may allow a couple of days of absence without a note, it is advisable to provide a sick note if your child has been absent for more than 1-2 days. This demonstrates your commitment to your child’s education and ensures transparency between you and the school.

Remember, writing a sick note is not only a formality but also a way to communicate with the school about your child’s well-being. It is important to be honest and provide accurate information in the sick note to maintain a good relationship with the school staff.

How to Notify the School

When your child is sick and unable to attend school, it’s important to notify the school as soon as possible. This ensures that the school is aware of your child’s absence and allows them to keep track of attendance records.

There are several ways you can notify the school, depending on their preferred method of communication.

Call the school office

One of the most common and straightforward ways to notify the school about your child’s absence is by calling the school office. Look up the school’s phone number and give them a call to let them know that your child won’t be attending that day.

It’s a good idea to have some basic information ready, such as your child’s name, grade, and the reason for their absence. This will help the school staff update their records accurately.

Email your child’s teacher

Another convenient way to notify the school is by sending an email to your child’s teacher. Most schools provide parents with the email addresses of their child’s teachers, making it easy to communicate directly. In your email, include your child’s name, grade, and the reason for their absence.

This method allows for clear documentation and also provides an opportunity to ask for any missed assignments or classwork that your child needs to catch up on.

Use any absence reporting system

Some schools have implemented online absence reporting systems that allow parents to report their child’s absence electronically. These systems often require you to log in using your parent portal account and provide details such as your child’s name, grade, and the reason for their absence.

Check with your child’s school to see if they have an online reporting system in place and how to access it.

Remember, it’s important to notify the school about your child’s absence in a timely manner. This helps the school maintain accurate attendance records and ensures that your child’s absence is properly recorded.

By following these steps, you can effectively notify the school about your child’s absence and make the process as smooth as possible.

What to Include in a Sick Note

Your child’s name and grade

When writing a sick note for your child, it is essential to start by clearly stating your child’s full name and grade. This information helps the school administration identify the student and ensure that the note is associated with the correct child.

By including these details, you can avoid any confusion or potential mix-ups.

Dates missed

Another crucial element to include in a sick note is the dates that your child will be or has been absent from school. Make sure to provide specific dates to give the school a clear understanding of the duration of your child’s absence.

This information is important for the school to keep accurate attendance records and properly track your child’s academic progress.

Reason for absence

Provide a brief and honest explanation of the reason for your child’s absence. This could be due to illness, medical appointments, or any other valid reason that prevented your child from attending school.

It is important to be truthful in your explanation, as schools prioritize the well-being and safety of their students. If your child is ill, you can mention the symptoms they are experiencing, but it is not necessary to provide excessive details.

Your signature

Always remember to sign the sick note with your full name and, if applicable, include your relationship to the child (e.g., parent, guardian). Your signature serves as a confirmation that the note is genuine and that you take responsibility for your child’s absence.

Some schools may also require your contact information, such as a phone number or email address, for further verification if needed.

Remember, it is important to follow your school’s specific guidelines when writing a sick note. If you are unsure about any requirements, you can consult the school’s website or contact the administration for clarification.


View this post on Instagram


A post shared by Mara (@mara_ernst19)

Sick Note vs. Doctor’s Note

When it comes to providing an explanation for your child’s absence from school due to illness, there are two types of notes that can be used: a sick note and a doctor’s note. While both serve the purpose of informing the school about your child’s absence, there are key differences between the two.

Sick notes come from parents

A sick note is typically written by a parent or guardian to notify the school about their child’s illness. It is a simple and informal way of explaining why the child was unable to attend school. Sick notes are commonly used for short-term illnesses, such as a common cold or stomach bug.

They are usually accepted by schools without the need for additional documentation.

It is important for parents to provide accurate and honest information in the sick note. Including details such as the date of absence, symptoms experienced by the child, and expected duration of the illness can help the school understand the situation better.

Doctor’s notes come from medical professionals

A doctor’s note, on the other hand, is a formal document provided by a medical professional such as a doctor or nurse practitioner. It serves as an official verification of the child’s illness and provides more detailed information about the diagnosis, treatment, and expected recovery time.

Doctor’s notes are typically required for more serious or prolonged illnesses that result in an extended absence from school. They may also be necessary for certain school policies or when the child needs special accommodations or support due to their illness.

Doctor’s note required for extended absence

While sick notes are generally accepted for short-term absences, schools may require a doctor’s note for extended periods of absence. This is to ensure that the child’s health and well-being are properly assessed and to provide appropriate support during their absence.

If your child is going to be absent from school for an extended period due to illness, it is advisable to consult with a medical professional and obtain a doctor’s note. This will help establish the seriousness of the situation and ensure that the necessary arrangements are made to support your child’s education and well-being.

Remember, both sick notes and doctor’s notes are important in keeping the school informed about your child’s health. By providing accurate and timely documentation, you can help ensure that your child’s absence is properly understood and supported by the school.

Tips for Writing a Sick Note

Be brief but thorough

When writing a sick note, be sure to include key details like your child’s name, the dates they were ill, and a brief description of their symptoms or illness. However, there’s no need to go into lengthy detail. Aim for 1-2 sentences explaining why your child missed school.

Use a formal tone

Sick notes are professional communications, so use a polite and formal tone. Avoid using emojis, slang, or humor. You want the note to be taken seriously.

Submit within 1-2 days

Try to submit sick notes to the school within 1-2 days of your child’s absence. This shows you are being responsible and ensures the school has documentation for attendance records.

Keep a copy for your records

After submitting a sick note, keep a copy for your own files. This can help avoid any confusion if the school misplaces the note or doesn’t have it on record.

Following these tips will help you efficiently communicate with your child’s school about any absences due to illness. With a formal, timely sick note, you can ensure proper documentation and prevent attendance issues.


Writing a proper sick note is an important way to communicate with your child’s school when they need to miss class due to illness. Be sure to notify the school in advance, provide key details in the note, and follow up with a formal written note within a couple days.

With the right information, a sick note adequately explains your child’s absence.

Your child’s school understands that illnesses happen. By contacting them promptly and providing documentation, you fulfill your responsibility to inform the school that your child is temporarily unable to attend.

Similar Posts