20 Best Free Training Programs For Adults In Nashville, TN (2022 Updated)

And as you can see most reviews are "google user" so I wouldn't be surprise if the staff is actually rating the school themselves, but this school is horrible. The staff is rude, unprofessional, and could care less about the overall wellbeing of the students as long as you pay tuition. The campus police are nonexistent they partake in activities I'm almost positive should not be happening. One of my friends was assaulted and the swept the case under the rug, never filed documents, and never followed up with the case. The financial aid staff takes money from out-of-state students and applies it to in-state students accounts (ie. workstudy, loans, etc.) because that is 90% of their student population. The department staff never answer phones, emails, and their office hours are false advertisement. The bursars office has lost money and payments sent to them and their reply is "sorry" followed by never answering the phones again. They have personally lost housing payments of mine 2 years straight which resulted in me losing housing and or paying double. This school almost lost its accreditation and really they should have because half of the students don't go to class but the professors past them anyway because of their "friendships." This is by far one of the biggest mistakes and bad choices I have ever made in my life. Had I known the undermining and the unprofessionalism this school advocates I would have never committed to it. I have been here since my freshman year and due to their "credit equivalency" scheme I could not transfer. The tuition is definitely not worth the education you are paying for. The professors are more concerned with being "cool" then actually teaching and the administration staff is more concerned with being paid then actually helping the student body. I hate the school after graduating I never will return (Now I understand why Oprah didn't), I hate the staff, and the president has yet to follow up the duties of Dr. Shields who I believe made the biggest changes now TSU is back where it started from since her departure. Anyone considering this school as a secondary education PLEASE DONT.James huckle

I graduated here back in Fall 2017 with my BBA in Accounting. It's a rocky road dealing with staff; even during slow times outside of registration. I used to work in the college system, so I understand the workflow of how I am supposed to handle being a student (which offices to go to for help, who to ask help from, keeping track of specific documents I need to turn in, etc.). However, it was difficult to get help when needed. Some staff can be very rude and unhelpful if they ever answered their phone/email. I would also go to the main campus offices to try to talk to someone, and there were several occurrences where offices would be randomly closed without putting it in their voicemail or webpage. This is not helpful when you work full-time and have to take off work to go to campus. Aside from the nightmarish organization of student services, this is a really great university! Most of my professors were very passionate about their teaching, and actually showed willingness to help you if you are struggling or congratulate you if you are doing well. Going into upper-level accounting courses were tough, but rewarding, and I felt like the professors and classmates were there to support me all the way. What's also great about this university is how affordable it is. I managed to graduate here with no student loans. It's hard, but doable. I also appreciate the accreditation is the same as other local large universities. So if you are looking for an affordable and good university, check out TSU. Just be prepared to take off time, and prepare for some disappointments dealing with staff and admin.Joe Arnold-Pierce

Currently attending this school and I do not like it one bit. This school is full of some of the most racially bitter people I've ever met. On more than one occasion I've listened to discussions that include how all whites are such bad people and how cop killing to them is a good thing? I don't know what kind of stuff they're smoking but obviously it's screwing with their brains! Last semester I had 3 teachers so absorbed in politics in their class that I could hardly see through their BS to actually learn anything. I don't know why but the teachers can't seem to stop preaching how right their political party is over everyone else's. God forbid your opinions differs then you get alienated in class as the gun nut or extremist for saying something like "I don't like the President" I've actually been called racist for stating my opinion on how I don't agree with the President's policies. Funny thing is I'm not even white I'm a light skinned Hispanic but to them it doesn't matter I'm a white racist to them. So yeah this school is not welcoming at all It's sad to say this but if you're Republican you don't belong and if you're not willing to have other people's politics shoved down your throat then don't go here. School is for learning, it's not for having other people's beliefs shoved down your throat we all have different opinions and beliefs and this school fails to understand that. I'll be switching schools next semester.Matt C

AVOID AT ALL COSTS IF A SCIENCE MAJOR!!!!!! Poorest Chem department I've ever experienced. The chemistry teachers (in my experience) are just bad teachers. They don't have the experience to teach in some cases or are just unorganized in their lectures. They can tout #1 Biology Program in the Country (for Christian schools) but Chemistry is bloody important too. Every science major needs Chemistry. So, what's a good biology program really got to do with it if Chemistry teachers are flippantly FAILING students without any analysis of their own teaching. Why are the chem labs impossible? I am transferring next semester because of this issue.Sadbe Arora Smith

I graduated from Lipscomb in 2011 and loved my time there. The university has an active campus life and dedicated staff and student leadership. I really enjoyed living on campus, my Bible classes, attending concerts and campus life events, and going to basketball games. I majored in organizational communication with a minor in marketing, and I have been working in digital marketing since 2013. I still visit Lipscomb's campus and enjoy seeing how it's changed. Lipscomb may not be for everyone, but I encourage prospective students to schedule a campus visit and take a tour.Brandon Caples

Attended Lipscomb for my graduate degree after receiving my bachelors from a large public university. It was a great decision. Knowledgeable, personable professors. Loved the community among students. As a research institution that hosts national events, award shows, and keynote speakers, it is definitely well respected and constantly growing. Not to mention Nashville is an amazing city!Frankie Romeo

Most beautiful campus that we have seen! More importantly, there are truly caring professors and staff. Very blessed to know our son will be in great care for four years. Kids seem down to earth and friendly.Craig Weaver

Belmont is a very good school, I just think they might eventually need to stop expanding and focus on current students. Overall, I'm really enjoying my experience here!MicusIII

Beautiful campus, always events for the students to attend. Music, art, theater tons of amazing venues from intimate to large scale. The Fisher Center is stunning 😍Diane Jones

I was pursing my Bachelors Degree but had to leave college due to unforeseen financial difficulties. I was looking for a job in the IT field but no one wants to hire you unless you have years of experience. I had heard about the Per Scholars program and decided it would be a great option in getting the experience I needed in order to obtain a job that would pay enough for me to go back to college. I attended the orientation which was very informative. Passed both reading and math TABE exams, filled out all the forms, submitted all the necessary documents, and took both assessments for their engineering programs. I have yet to hear back from the program on whether or not I passed the last assessments. Its been over 2 weeks! I've emailed, called, left messages and haven't heard back from anyone. Classes start next month, and I'm stuck! I've turned down numerous jobs thinking this program would be great for me. I appreciate programs like Per Scholas trying to uplift communities, especially minority communities, but this really is a shame.deKKo 213

Perscholas has changed my life dramatically and will always have a place in my heart and in my Future. The instructors are amazing. They work with you to help you become the best person you can be. I am A+ certified and working on my Network+. I am an alumni from Perscholas. The admissions director does a fantastic job at recruiting people who are determined and hard working individuals. My classmates were very helpful and diverse. I recommend this program to anyone who has a passion for IT and wants a great career. The course is 15 weeks. Not only do you get hands on IT training, but you also get business development. You have a separate instructor who helps build you resume and confidence to get you interview ready. I have nothing but great things to say about Prescholas. Hope this helps 🙂J “Dallas Habitant” G

I'm extremely grateful for the opportunity I had with Per Scholars! I learned so much and they prepared me so well for the real world and real experiences in the professional environment! The best experience I had! I’m surprised about the reviews they have so far! Are people complaining about this being beneficial to the company? They are training you for FREE, to prepare yourself as a potential employee of the company they are working with! They would not spend time, money, and effort just for you to learn for free! You can do that online! The entire goal of Per Scholars is to train you as a professional and then if you are good enough, you'll get the opportunity to become part of the team of a good company!Daniela Morales De La Riva

I recently called NSL to ask a simple question of the rules of ethics and someone the receptionist directed me to a professor of law that person was asked a the simple question they stated they are in no way an expert in the law yet I just remembered that I called A SCHOOL OF LAW! That doesn’t speak very well for that educational entity if they can not answer as simple question if an attorney violates a rule of professional conduct located in the model rule of scope and representation if it is criminal or civil. WOW! How can you even get ready for a career in Law if you don’t know the rules to practice it. Based on my personal experience that I just had.Chiaro Foto

I applied to NSL since December 2020. I noticed that everytime I am the one having to reach out to Chip for updates. Only sometimes to find out that they forgot to notify me of other additional items that they needed. He kept apologizing for not effectively communicating with me. If I didnt reach out just now to find out why I wasn't being communicated with, I wouldn't even know that there was no seat for me in this year's class. My portal up to this day still says in review, yet his response just now to my follow up email was that there was no more seat. Very disappointed with the level of professionalism and communication from admissions.Danette Mahabeer

I feel like I got the best legal education at NSL. Better than ABA Accredited Law Schools. My father used to say, those who can't do teach. At NSL, the professors/teachers ACTUALLY DO what they teach. They are ALL practicing lawyers, judges, and TN Supreme Court Justices. It was a very valuable experience. Hard, but nothing worth having is easy to get. I have a lot of love for them.Daria Sturgis

Was told I had a seat early this year (April-May timeframe) for the August 25th welding course by my enrollment representative, Ms. YOLANDA WALKER. Me and my wife moved 11 hours from North Carolina to Nashville with intent for me to attend this school in august. Showed up at 5:30 am for the 6:00am orientation and nobody knew who I was. After looking through rosters they told me I was on the roster for October. I was allowed to sit through the entire day and was told by the teacher that he should be able to get me to stay. At the end of the day I went to see BRANDON REED, the head of enrollment I think, and he tried insisting I attend a different course. I told him I had no plans to attend any other course and traveled here to attend the welding program. He told me that my enrollment representative “YOLANDA WALKER” did not even work in Tennessee or for the Nashville campus. He tells me there is nothing he can do but promise me a seat for the October class. As the October class gets closer and there is no confirmation from BRANDON REED on my seat for October, I contact the school and am informed that I am once again low on the waiting list. I then attempt to apply for the January welding class in hopes to finally get my welding school started (5 months after expected start date).i receive a promising email from Brandon Reed and my hope is restored. That was October 28th, I’ve still received no further email or details on the January welding program and have been forced to seek out other education options in the Nashville area. I enrolled in the January program with TCAT and was pretty quickly given confirmation on a seat in the class. Still nothing from Lincoln tech or BRANDON REED. So I have no opinion on the facility or curriculum as I have never Experienced it, but the lack of communication and utter failure of the Lincoln Tech staff has left me with nothing but bad things to say for them. This has been roughly 8 months of wasted time that I will never get back. And where I hoped I will have already started a career next year I will (hopefully) still be in the middle of my welding class, with nobody to thank but Lincoln Tech.Dustin Allen

My boyfriend has been attending Lincoln Tech in Nashville in the auto tech program. I wish we had read the reviews before he started attending. They barely have any shop time and work in large groups. Not all instructors are wearing masks or participating in social distancing. They go through at least a chapter a day and have 5 to 7 tests a week. Homework over weekends too. Tests are timed and not enough time is given to read through long questions and absorb what it is asking. When he tried to talk to the dean he was told to make an appointment that several others are in front of him. His questions are never directly answered. He is told to talk to this person or that person and on and on. No one ever really gives a direct answer and tells him someone will call back but they never do. We found out this is not an accredited school. He definitely isnt getting the education he should be for $40,000. They need to slow down and give time for retention of knowledge. Going through 15 chapters in 3 weeks is not good enough. What good is getting a piece of paper at the end if you didnt really learn and retain anything? There are other accredited programs for less than 1000 dollars and this run down place in a bad neighborhood charges $40000. Wow. Please read reviews and talk to students before you sign anyone up.P

Lincoln Tech is an AMAZING college!! The instructors are very polite and professional. They know exactly what they are teaching and each and every staff member is there to help the students achieve their goals. The college isn't very expensive and you are able to get almost 2 years of college credits in the time of one with most courses. While learning through the courses you don't even have to stress on multiple classes. You only have to take classes you are attending Lincoln for and each standard you are given weeks to work on before moving to the next one. Lincoln not only gives you the skills you need but helps you work while in school to gain experience. The college is very clean, welcoming, and professional. Lincoln Tech is definitely the college to go to!!edgelord master

I would like to thank and commend Obedia/PC Audio Labs generally and Brian Lorelle in particular, for his assistance in the repair of my laptop. Brian was, professional, knowledgeable, and courteous during my interactions with him. He patiently explained was was happening and continued to seek solutions until the problem was solved. I own to PC Audio Labs products and I could not be happier with them. Again, thank you Brian and the team.Pasquale Tassone

I have been struggling for months with a powerful machine that was very unstable. I had many issues and nobody could explain to me where the problem was coming from. Brian took control of my machine during 2 hours and since then I had zero crashes and no instability. I could have saved months of effort and avoid a ton of frustration if I got to know Obedia before. Their service and expertise is definitely worth it.Luc Mignon

I recently enlisted the assistance of Mike Chapman of OBEDIA. Based on my experience with OBEDIA and Mike in particular, I purchased a 3 month subscription for additional help. I look forward to clearing the cobwebs from my mind in Studio One. Thank You Mike and OBEDIA Sincerely, Davis FlemingEdwin Fleming

They r amazing school/hospital bc my dad has hydrosphlis and it has been 5 months (longest it's been without a surgery) the va shunt is doing us wellkelsie baker

I stumbled upon ISI when my roommate told me about the 7 day free trial. LOVE that you can try before you buy and make sure it is for you. Once our trial was over they had a 45 day Fitness Challenge which was just the kickstart I needed after the summer. The workout is intense, but not to the point that I feel I am going to wreck myself. Every day it's something new and I never know what to expect when I come in to class – which as someone who doesn't love routine I LOVE THAT! I love that the instructors actually care about your injuries and not just tell you to push through them and make them worse, and the scented cold towels at the end are the icing on the cake.Michelle Apples

Since joining ISI about two months ago, I have been a different person! The environment is so fun and welcoming and I genuinely look forward to the classes. Even if they are early in the morning. The coaches are the best, they push you out of your comfort zone but also make sure you are doing the movements correctly to prevent injury. I have noticed a huge difference in my body and my energy levels! The community is great too. I personally love that there is never the same workout twice so I don’t get bored. ISI is the best!Taylor Gray

Love this place! Killer workouts, great community, and an all around great environment for any body looking to maintain and improve their health and fitness! They do fun events throughout the year and are so friendly. A great place to make friends and get a good workout at the same time! Albany Dawson

This was some of the best shoulder opening stretches I’ve ever had. Learning to use the hoop as a prop was trying at first, but L was very descriptive with her hand placement and by the end of class I was able to flow through without even looking at her instruction. It’s a new studio, so give it a try! Something new is always mind opening, and these guys have combined two very complimentary aspects of flow arts. ⭐️⭐️⭐️⭐️⭐️Zaelyn Phillips

I'm taking the Hoop Fitness class with Lindsey. She does a great job mixing the different skill levels, so even as a beginner, I'm able to get a great workout and still have fun. I definitely feel the burn especially with the off-body exercises. I look pretty goofy at this point, but I'm looking forward to the day when I have all the moves down.Ellen Bloomfield

So fun! I highly recommend the hoop fitness class if you're looking for a workout that's challenging (bring water – you'll definitely sweat!) and so fun you forget you're workout out. Lindsey is a super encouraging teacher and really helps with modifications so you enjoy the class no matter your skill or experience level.Erin Tillson

Cyclebar is a great workout combined with adrenaline and exhilarating music. They find a way to motivate you every time! I’ve been coming here for the past few months, and it’s one of the only workouts that I consistently come to. The instructors are exceptional. Special shout-out to Julia and Melina: top-tier music selection and their workouts always kick my butt. Very friendly and motivating.Leonard Kasmet

I went to the Usher v Nelly class with Liz W. and it was SO much fun! Staff was so nice and explained everything really clearly, they had a cute little name tag on my locker since it was my first time, parking is super convenient, and Liz was an AMAZING instructor!!! She was Very encouraging and made the class so fun. I immediately signed up for another class as soon as I left!Samantha Esgro

My company was in town for a offsite team meeting and decided to join a Cycle Bar Class. Micah, the general manager, made coordination extremely easy, and our team had a fantastic time. 10 out of 10 would definitely recommend as it’s a great way to get the morning started and bond with your team. I will be back next time I am in town.Dante Love

Angel Rodriguez was an awesome instructor. He is entertaining but takes the course very seriously. I appreciated that he held a high level of integrity but wanted to make things fun as opposed to making it grueling and boring. He shares lots of must know information. He also makes sure you get basic principles of using a pistol for defense. Over all it was a great place to take the armed guards course and I highly recommend Alliance Training.Seth Childers

As a retired law enforcement professional, I was unexpectedly surprised at how well the class was conducted. Even with having many years of in-service training, I found the class to be very interesting and informational, with a lively and intriguing presentation. I highly recommend this course and Alliance Training.Michael Schnur

Fantastic class! Angel's classroom presence was great, he kept us all attentive and interested. Thorough and informative. I was extremely impressed when Angel called on us by our first names, and we were a larger class. Warren and Bo were great as well, enjoyed the weapons training. Highly recommend Alliance.Brian S

Bend & Zen Hot Yoga Nashville is located in the historic L & L Market building on Charlotte Pike. The beauty of the building is undeniable, which is why we kept as much of the charm as possible in the design of our space. Between the huge 6 foot windows, cedar and pine ceilings, steel beams and concrete floors, we created Bend & Zen Nashville! The entrance to their facility is directly across from The Patriot Brewing Company. The nicely decorated lobby with greenery and a boutique where you can purchase merchandise, yoga mats, candles, etc. The wooden racks and wall pegs, were all crafted by the owner and her husband. At the end of the hall is are men and women’s locker rooms "Locker rooms, more like high end spa, changing areas." equipped with two showers in each space. Shower towels, soap, shampoo/conditioner, deodorant, lotion, and hairdryers are all provided. Their yoga studio offers a 9-foot water feature in the hot room to give you a feeling of serenity. Custom lighting & large windows for natural light throughout the day. Infrared heat panels to provide the best heat possible A powerful air ventilation system in the hot room that pulls out the sweaty stale air and replaces it with fresh air. No more stinky yoga rooms! Some serious studio insulation that greatly reduces our carbon footprint & keeps the room nice and toasty even when it’s freezing cold outside. Water filling station to help you stay hydrated! The staff dedicated to cleanliness, which is quite evident when you look around their studio. They also pride themselves in the use of all natural Earth-friendly products. Stop in an check out their facility, attend some of their classes. Ask the owner Amanda Bell about different specials available and the classes that they offer. She is very personable and is passionate about what she does. Her along with the rest of the staff will make you feel happy that you did. With all the craziness in the world, who couldn't cool down with a Nashville Hot Yoga Zen Moment? Also ask about some of their workshops and events, especially when the one with their neighbor. The Patriot Brewing Company.Terrance Ray Trybus

Bend and Zen hot yoga studio, located in the L&L Market in the Sylvan Park neighborhood of Nashville, is a beautiful place! Inside the perfectly heated yoga room is a mural and running water sculpture. There are live plants, free towels and rainfall shower heads in the locker rooms. The lobby is bright and airy, and the L&L Market outside the studio is a bustling mecca for great restaurants, retail and a brewery / beer garden. They have some awesome teachers and creative classes. In addition to the main focus of power flow vinyasa, they have core and strength classes, yin and lots of fun workshops (I even spied an upcoming aerial yoga class!). Their teachers are very positive and engaging, perfect for all levels of practice. They really focus on making the classes fun and challenging for everybody.Taylor Berger

Love everything about this place- the instructors are awesome I’ve never been disappointed after their classes. Even if you are new to yoga and aren’t able to keep up- they create a comfortable environment to push yourself while listening to your body’s limits. The studio is clean and the vibes are great. They give out frozen lavender towels after every class which feels amazing. I do wish it was less expensive but you definitely get what you pay for.Rachel Kramer

I have been training in Krav for 6 years between 4 different schools and in 3 cities, KMNashville is by far one of the best schools I have trained at. What I personally admire about this school is the student credo at the start of the class. It's an affirmation to knowing we can be our best selves and there is always a quote of the week , being a quote person it's something I reflect on as I navigate my work and personal life too. On days I don't want to train or feel too tired, I sometimes have to drag myself to class and remember I have a goal to meet , despite my obstacles the KM Nashville team is always there to greet me and support me.Melanie Chavez

Moved to Nashville from Las Vegas and decided to take something different, hadn’t trained for a long time, I did some kickboxing when I was younger along with some stuff during the police academy, this place is absolutely legit and no Bs I only go to the Franklin location and I can honestly say Sam is an awesome teacher and will work with you closer if you ask, Cara is also pretty awesome and helps to keep you in check if you start slacking on attendance also super friendly. Glad to have found this place and met these two!Joseph McGovern

A great spot if you're ready to commit for 12 months minimum. I did my free trial class today and they seem like great people and the class was great, but be aware that after your free class they pitch you on a 12 month program and don't have any month to month options. It's the classic gym membership setup where you get a "today only" discount if you sign up on the spot. Again, this is probably awesome for a lot of people, just be aware that this is their deal.Charles Johnson

Nashville Bartending School is a phenomenal program! The material is easy to comprehend (just make sure to stay up on your note cards and study!), the classroom setting is as if you were in an actual bar, and the instructors are amazing! Grace, Robert, and David are so easy and fun to talk to and they make sure you are using the proper techniques and protocols in everything bartending related. This program has a heavy emphasis on hands on learning/practice which helps immensely in gaining familiarity with being behind a bar. Classes are 4 hours a day in the 2 week program, and it goes by a lot faster than you think. I HIGHLY recommend this program for anyone who is interested or even thinking of bartending!Kathrine Baker

Just wanted to give a shout out to the amazing people there. Kelly was awesome telling me about the school and setting me up for success. Andrea was my Final Exam instructor and she was awesome and very insightful about the bartending world. Grace and Robert were really knowledgeable and great teachers. Thank you all for your help and support and I hope to see y’all out there soon!T Mckay

What an amazing experience! I walked in there nervous & 2 weeks later walked out confident in my abilities to be a great bartender ! Andrea is an amazing instructor & David is just an all around great guy! ( will have you laughing the whole time you’re in there!) DEFINITELY recommend Nashville bartending school to anyone looking to start an amazing career in bartending!Meaghan Keane

Attending NSS is one of the best decisions I've made in my life. Make no mistake; IT'S HARD. You'll run the gamut of emotions while in the program, but the sense of camaraderie and accomplishment you'll feel throughout the course is amazing. Push your boundaries. Step out side your comfort zone. Ask "dumb" questions (no such thing, and I guarantee someone else in class has the same question). Go to meet-ups. PUT IN THE WORK. If I could do it, you can too.Eric Denton

A full time bootcamp for 6 months is a tough thing to take on, but NSS does an excellent job of helping you manage the coursework and also your mental and emotional state regarding the challenges of learning. Finishing the bootcamp is something that's a little different for each person. If you look at it as a milestone and a springboard at the same time, you'll have a healthy perspective of what you should get out of it.Deanna Vickers

Graduated in 2018 with a non technical career/school background prior to starting. Deciding to do a bootcamp at NSS completely changed my life. I am eternally grateful to have had the opportunity to learn software development through this school. I was hooked once I went to one of their info sessions.Emily

I went here while I was visiting Nashville for the weekend and absolutely loved it! The studio is great, the instructors are so kind and the staff is amazing as well. The space is beautiful and clean, great space to hold your belongings. I got in a great workout! The instructor was so kind in assisting me and making sure I was executing all moves properly. The energy is great and everyone is so kind. Definitely recommend! Barre is one of my favorite workouts and pure barre was great.Arianna Kae

I have been to Pure Barres in many states including using the online PureBarre OnDemand. This is the best studio I have been to! All of the instructors put a ton of effort into their classes and are welcoming. All of the classes are consistently challenging, fun, and unique. I never get bored. (I especially love Brittney’s classes. 💯)amanda smith

I was able to go do Pure Barre with StudioV and it was a great experience! I especially loved the mix of exercises and the way that the music and atmosphere was curated to the workout. Highly recommend!!Brynn Jones

I did my first class at Small World Yoga yesterday and fell in love. The class was the Power Yoga from 6-7 (HIGHLY RECOMMEND).From the moment I walked in the staff was so friendly and ready to help me get started for class. Class was VERY hot (like they said 90-95 degrees) at first I was worried about it but the second you start doing the yoga poses you forget how hot it is. For someone who rarely does yoga, it was a challenging but I was able to keep up with everyone. I will definitely be coming back once a week and encourage anyone who is wanting to try yoga to try the power flow class.Victoria Murrell

SMY is an outstanding organization. Their studio is small, but clean and sweet and welcoming. Not one ounce of pretension here, folks. You can take a class for as little as a $5 donation…and feel good knowing that the money goes toward outreach programs in schools, prisons, libraries, and community centers. Nobody tries to push you toward a package or merchandise… oh, and just in case you're wondering, there is a lavender-scented cold towel placed by your mat in the last 5 minutes of class. Sometimes that alone is worth the challenge of hot yoga!Walter Reuther

One of my favorite things to do when I travel is jump in a hot yoga class. I decided upon SWY because of the community outreach they provide. I'm so glad we chose small world yoga, the flow had great energy and Keenan was such a helpful instructor. It was my boyfriends first time in any yoga class and first time HOT yoga ever. It's not Bikram hot but the room is still a nice steamy temp. Anyway, he felt very comfortable there. The class was packed and had all levels. Thanks again, hope we can stop by again soon!Alyssa B

I am so glad I stumbled upon this business! It has been a huge life change for me. Not only is the owner a lovely human being, she has created such a beautiful space. You can tell she really cares about her clients and her business- what I look for in a small business owner!! The services are wonderful. “Slimming” has helped me so much. Seeing results so quickly gave me the confidence to keep working out when normally I might have quit. I didn’t want to waste the opportunity to really make changes to my body. I recommend Mbody 10/10! The EMS workouts were also amazing. It seriously feels like you had an intense weight lifting session. It also rehabbed some knee pain I was experiencing which was an amazing bonus! Thank you Mbody :))Bailey Van Curen

Mbody is absolutely such a beautiful, modern facility! I have been looking into EMS workouts and found that Mbody Nash offers a great EMS workout! I tried it once and I am now hooked! Miranda really has helped me get to where I want to be! She is very knowledgeable! So adding EMS workout into my weekly workout routine has made such a difference in just a couple sessions. I would definitely recommend trying it out!Jacqueline

I love Lamisa's new location at MBody. Her therapy room is clean, warm and inviting. She is the best massage therapist. I am a regular customer going every 4 weeks for tight back, hips and neck. My children have seen her as well for back issues as well as my niece for tight traps during exam time. She is very professional and pleasant to be around. She is a very good masseuse. I would highly recommend!Mary Loch Smith

When i first moved to Nashville, I was pumped but totally apprehensive, so I decided to pick a few things, one of the things was a Yoga studio. I looked and saw the name "SHAKTI POWER YOGA". I knew intuitively that this was my place. Since I moved here, Shakti has become a home and a place where I have found myself. Shakti is a place where you elevate your being, it is not just a yoga studio, coming to Shakti has allowed my whole life to open up and has elevated the presence i feel here in Nashville. Shakti is a home, it's a spiritual healer, it's a place to practice yoga, it's super fun and there are places for all people no matter what skill level. I highly recommend Shakti to anyone visiting Nashville or living here or even as a virtual studio to attend. Come play with us! Thank you Kelly and Lauren for your steadfast and totaly chill presence. You make Nashville a place I like living.Katherine M Mason

My wife and I did a sculpt class and two power flow classes here. The staff is super friendly and many of them take each other’s classes. Great vibe, challenging classes (not the hardest but not the easiest), rentals for mats and towels, very clean bathrooms. If I were to ding them for anything, it would be weight selection (max of 5 lb dumbbells) and class variety (nearly all were power flow with very few sculpts). Kelly and Gilbert were excellent instructors. Liz’s power flow was not as tough as Gilbert’s, and we didn’t work up as much of a sweat. Liz also chose to correct my warrior two foot placement during class – which is totally fine – but then said something like “it’s been bothering me all class” – which felt a little unnecessary.Niko O'Hara

This is my home away from home! I’m happy taking ANY class no matter who teaches. All staff take the time to learn your name and get to know you. There are multiple classes throughout the day so I can always find one to work in my schedule. When class sizes are small, it feels intimate and your teacher will work with you frequently. When class is full, the energy in the room is unmatched and motivates me to give it my best! If you’re looking for a studio with awesome teachers, awesome students, one that offers life-changing opportunities on and off the mat, this is it.Brittany Reid