20 Best Free Training Programs For Adults In Madison, WI (2022 Updated)

I recently finished my second Technical degree for Metal Fabrication as a returning student. I delayed going back to school for years for lots of reasons, but mostly because I thought it would be as awful of an experience as High School was. Instead the teachers in my program were excellent. I was always challenged by the projects and supported in my learning in equal measure. If you're looking to get into welding or Metal Fabrication, these programs are career fields that need people, pay well, and you can learn them here! Don't sleep on the trade skills that can be taught here. Go to the open houses, see if these are things you're interested in doing. A 4 year degree isn't The guarantee of employment it used to be, but these one year Technical degrees, leading to in demand fields are.Travis H

Very nice tech college. Almost everyone you come across on campus can point you in the right direction. I just started school today online. But tomorrow I get to go to campus. It's a clean sanitary environment. There is currently some remodeling going on, so part of the building you cannot access… yet! AC was on, felt awesome. temperature didn't change much room to room either. All the employees seem to know their job very well and are willing to help. I chose Madison Area Technical College because I know many people that have graduated and successfully got into a job they wanted. This school is also smaller than UW Madison so I feel like the learning experience is better, more hands on, more participation versus a large school such as UW Madison.Shane Toycen

The good profs here are all just professors moonlighting from UW Madison, I'd honestly say you should apply to and go to literally any other UW system school before here. The quality of education isn't bad- but they somehow managed to misplace finances and put 650 bucks into collections randomly – without mailing me any notifications, and without a notifications on the online portal. You won't get competency from any of the administrative staff, expect 5 week long waits to see a counselor for any sort of urgent need. If you are a student with a disability – make sure you have additional copies of any medical documentation, they will claim to lose it. Most of the education staff despises the administrative staff and yeah, I can see why.Bee

Went to Trilogy beauty salon for a haircut and hair color appointment. Student did a really nice job on both. All the students were dressed professionally They were wearing nice looking smocks unlike some other beauty schools were they wore whatever they wished Trilogy salon uses very high quality products which is appreciated Students do take more time completing a hair cut or hair color Instructors are there if they have any questions and everything they do is looked at by the teacher Students gain valuable experience there Highly recommendedKathy Salm

Affordable for gen eds but for a technical college they have some of the worse tech issues I have every seen my I have seen middle schools with better technical support. Do not take there advice on what laptop to buy since I was told to buy a Microsoft brand laptop but I needed to add every chrome extension needed to even access half the course material. I had to ask my instructors to use my personal email only since I could send emails through my school one but could not read any of the instructors emails.Gunfire Productions

Let's just say I'm no spring chicken. I got my Industrial electrical apprenticeship at the age of 46 and at the age of 50 I graduated. It was not an easy thing for me. But the program was excellent and they gave me alot of skills I use everyday at my job. Some days I think I should have tried fitting the instrumentation specialist into my schedule some how but with work hours it wouldn't have work. Id say they have everything you need to succeed at FVTC, because if I can do it at my age anybody can there!Heath Mischke

I came to Barrio as a beginner and was a little nervous at first. The environment, instructors, and other dancers were incredibly welcoming and supportive. This is a really special, non-judgmental, creative learning space that enthusiastically welcomes everyone, all ages and levels. I recommend it frequently to friends who want to try something new, learn a new skill, get a work-out, or find a creative outlet. Regular attendees and the instructors learned my name right away. Instructors are also incredibly mindful of when to give support and offer extra encouragement. I go to Barrio when I've got a lot on my mind, and I leave feeling better every time.Hanna Lichtenstein

Recently began attending hip hop and Latin fusion classes for the fall season. Thanks to the highly competent choreographers, their constant encouragement, infectiously positive attitude and energy, it’s an environment for dancers of all levels to grow and learn in. If you enjoy embracing fun challenges and are open to expanding your rhythmic horizons, this is the dance studio for just that! I could go on, but the amazing classes speak for themselves 🙂Ravina Patel

I started going to Barrio Dance after Covid19 started to calm down. I had not danced in a few years and was nervous about how I would do. Going to this studio has been such a wonderful experience. I always feel welcome and it has gotten me back into something I love. All the instructors are great and everyone here is so welcoming. They have lot of classes for every level of dancer. Would recommend for anyone at any level of dance.Moli Louise

As an out of shape mid 30's year old dad, I finally took the plunge and started BJJ at the end of 2019. My best friend has been doing it for years at another local gym, and he spoke highly of Cristiano Ribeiro in general. Even speaking so highly, I feel he undersold professor Cristiano. Cristiano's experience is world class, but its his ability to teach to any belt level, any age, any athletic background – that truly sets him apart. Now with Professor Campelo, a 2 stripe black belt and accomplished instructor, having joined a few months ago, I can say unequivocally there is not a better BJJ gym in the midwest for a guy like me.Matt Regnier

Starting Jiujitsu was really intimidating to me, but once I met Coach Cristian and the rest of the morning crew, I was hooked. I literally have a jiujitsu gym across the street from me that's $100 less per month…but this gym is WELL worth the longer drive and higher price. Gracie Barra is the real deal and the gold standard. All these guys are so welcoming and it truly feels like family. If you're just starting off, I highly recommend dropping into a morning class and checking it out, you won't regret it 👍Ben Minnis

Starting Jiu Jitsu once seemed like a far fetched dream but now is a huge part of my life all thanks to Gracie Barra. From day 1 I was greeted with a smile and a hug and two years later nothing has changed. The culture is unmatched and the friendships go way beyond the mats. Awesome place to try Jiu Jitsu if you’re a beginner or train safely if you’re advanced and getting ready for competition. They have a wide variety of class levels, times, locations and gi/no gi.Kenzie Sanoy

I don’t train Brazilian Jiu-Jitsu for self-defense or to learn how to fight, although I am much more confident and capable of defending myself in a fight that I have ever been in my life and as a smaller person that is probably important. I don’t train BJJ for fitness or to get into shape, but I am in way better shape and way healthier now that I train Jiu-Jitsu than I was even in my twenties and I’ve lost a lot of weight. I don’t train Jiu-Jitsu for the community or to make friends, but the BJJ community is awesome and you make a lot of great friends training. I train Brazilian Jiu-Jitsu because it is really f*ing fun! And there is no more fun place to train Brazilian Jiu-Jitsu in Madison than Sanctuary Jiu-Jitsu!Ryan Lewis

If you are in the Madison area you need to stop in and check this place out! The gym has an amazing atmosphere in which everybody is friendly and wants to help each other improve. The instruction given by the owner Jordan is top-tier. He doesn't show any technique that wouldn't work on the streets or in competition. I also love the way they format the live rolling. They put you in a situation that you have just drilled and it makes actually grasping the concept of the technique so much more realistic and you get so much more from it. This gym definitely earned its five star rating from me!Tristan McDonald

My family is in year 3 of training at Sanctuary Jiu-Jitsu. Such an excellent place to learn BJJ. My two kids are thriving in the 3-day per week kids program. I attend all of the womens only classes plus two additional training days per week. It’s a friendly culture that promotes respect and care of your training partner. There’s a good balance of concepts and technique. Take advantage of their generous free trial option. Come get on the mats and train!Gretchen Cardoso

Five Stars for SURE! No question about it I love D1 Training and am excited to part of something that is so much more than a gym! I not gonna lie I’ve never been a gym rat and have even been intimidated by the bigger gyms and all the equipment but at D1 it’s more then belonging to a gym it’s belonging to a family. I know that may sound cliche but it’s truly how I feel! Carrie, owner n member, is wonderful and does an incredible job of maki g me feel that she is as invested in my as I am! From her personal texts always holding you accountable to her energetic personality she does a wonderful job of making you feel that you are a part of something special. The coaches, Tristen and Carter are very personable and do a great job of demonstrating lifts and helping w technique. They are always willing to answer any questions you may have and are an integral part of the D1 experience. As I mentioned before I’ve always been intimidated by the bigger gyms but here you are always being coached and interacting w the coaches.the workouts are always challenging and well planned w focus not just on weight loss but building skeletal muscle mass while monitoring your body fat ratio. I really can’t say enough about D1 Training so if your thinking about joining a gym get a hold of Carrie or Alex at D1 Training, set your goals and join something special, join D1 Training!Dan Behrend

I started with a 6-week challenge contest, but I already won after just a few weeks. My body started changing surprisingly fast and building muscle and lifting heavy things suddenly became attainable and something I really want to do day after day. D1 makes it easy to keep showing up for yourself, to see your new gym friends succeed, and all with supportive coaches that you still think are great even after a tough workout!Jen Becker

I learned about D1 through family friends and decided to try it out with some of my teammates to find out that the environment is amazing here! The coaches are great and always know how to encourage or push you to keep going. I definitely recommend D1 to anyone who's trying to get back into the gym and needs a little extra encouragement or help.Paige Mohrbacher

I would highly recommend Lacouir Yancey’s services. I have had pain in many of my joints on one side of my body, with my background I’m aware that this is caused from functional/structural imbalances. In my experience it’s rare to find a masseuse who understands the function of the body so well to specifically address these imbalances not only with massage, also with strengthening & stretching exercises. After 2 sessions my body feels more balanced and less painful. I know long-standing body issues take some time and guidance. I’ll definitely return to Ymassage to further address these issues. Thank you!Teresa Hasenour

I always leave my training sessions with additional knowledge and skills to take care of my body in a way that works for me. It's not easy to find a trainer who is flexible with seniors. Appropriate work outs are what I'm going for! I'm doing much better than when I started. I will plan to continue working with Lacouir as long as I am able.Jo Anne Lindberg

Lacouir is an absolute master of the human body and how it functions. He has keen insight and technical expertise to help relieve aches, pains and problems. I walked out of my last massage feeling tangible, immediate relief for a persistent problem. He's a kind soul with an indisputable healing touch. Highly recommend.Maggie Baum

This past Saturday was my first visit with EarthWise for a 50 lb dog grooming, bath, nail trim, ear clean, and teeth brushing. I have a nervous dog who doesn't like strangers or grooming. The whole EarthWise staff was so patient, kind, and clearly cares about animals. The groomer sat on the ground to meet my dog and talked calmly with me for 10 minutes to get the dog used to their presence. They also let me walk the dog back to the station for a smooth transition. It was just all around such a positive and reassuring drop-off experience. When I picked up my dog, she was happy, tail wagging, and looked amazing (which has not happened at other grooming locations). The dog's coat looked amazing, super soft, and everything included in the package was clearly done well (clean ears, nail trim, and teeth brushing). I am so impressed with EarthWise and the groomer I worked with; this is 100% worth the price for such a thorough job and positive environment. I would recommend to anyone with a nervous dog. Bonus: they have adorable bow ties they sell!Caitlin Quillen

I really like this pet self-wash station at Earthwise. It had temperature control and air and water pressure controls so the “blast factor” wasn’t there to induce stress. I love that they had towels and a hamper, and did the clean up for me! They had an excellent array of shampoos and conditioners which made my dogs coat super clean and soft. I will frequent this place for my dog as long as it’s open. Strongly recommended!Jason Schnebly

Fantastic service! We ran out of dog food on a trip near Madison & found this place which was literally 5 min from closing! I explained our problem & although they didn’t carry our dogs regular food, he helped me find a small bag of Acana dog food which is now our dog’s new food bc he liked it so much! Thanks for the excellent dog food recommendation & lovely experience. Small shop, great selection & excellent service!M. Aguilar

Pros: * Airy, bright and clean workout space * Friendly staff * Modern equipment for powerlifting, Olympic lifting, and what I'm pretty sure was a Crossfit setup (I don't do Crossfit.) Cons: * Offloads contract handling to ABC Fitness. ABC Fitness is also a debt collection agency, so if you have any financial or health-related instability in your life, you may save yourself a headache by giving this gym a pass. They would not let me terminate my contract with a letter from my doctor describing changes in my health. Talking to ABC Fitness is kind of like talking to a major cable company. Make sure you carefully read both the Twisted Fitness contract and ABC Fitness contract, because they are different and you will be held to both. A basic gym membership is $60/month and early termination fee is $150. I'll be spending $630 total for what ended up being a total of 2 visits. This is my fault, but I do wish I'd read the medical portion more closely. * Small locker rooms * All aerobic equipment (stationery bikes, treadmills, etc) are non powered, which is not necessarily the best if you need some specific low impact exercises for PT (This also is a pro: low energy consumption is good for the environment) * No separate locker room for non-binary or transitioning people. Obviously, his won't apply to most people but caused me a lot of anxiety. You'll be allowed to use the gendered locker rooms, but unfortunately, statistically, harassment tends to come from other customers, and most trans people would like to avoid even that first incident. * Due to my developing joint issues, I'd really benefit from access to a pool and that's not part of the gym. (I'd also love access to a sauna.) I would have liked to terminate my contract and change to a facility with a pool.Caden Howell

Gym with excellent facilities, that offers a variety of services at different levels of quality. If you are an olympic lifter, powerlifter, crossfit guy or other general lifting related person, then this is an excellent place for you. Their gym facility has professional level lift gear for any sort of activity and multiple high level lifters who attend. If you are interested in Brazilian Jiu Jitsu, Twisted has high level coaches who still train and compete. That said, they are very micro managerial about your training (especially Sonya, one of the owners), and don't let you roll until you have stripes on your belt (which is a ridiculous concept if you know anything about BJJ.) If you are a hobbyist interested in doing BJJ, then maybe this is the place for you, but if you have any aspirations to do anything serious (whether compete seriously, MMA etc.) I would refrain from coming here. For Muay Thai, I would only recommend for beginners. Theresa (their Thursday teacher) is absolutely fantastic and also teaches at Chosen Few MMA. That said, the other coaches are great guys and competent, but do not have fight experience. Good place to get your start but not a great place to stay if you are serious. Overall, I recommend Twisted at 3 stars, due to the fact it has very niche sections of the market it appeals to, especially regarding martial arts.Tyme Baez

As someone that has been a member of many many gyms over the years, I can say that Twisted Fitness is hands down the very best. The owners, staff and members are all so welcoming and kind- there is a real heart and soul here that I've not felt anywhere else. This truly feels like a place in which everyone is supporting and cheering one another on, even if they don't know you. I guess you could say the culture here is very supportive and kind. The space itself is extremely clean with tons of natural light. It has a really positive, upbeat vibe. The equipment is high quality and everything is in great shape. While it's been a while since I took part in their classes like Muay Tai & Jui-Jitsu, I would highly recommend them for these classes as well. As a woman that has overcome a fair amount of bodily trauma stuff (from experiences unrelated to any sort of gym activities), I always felt like my daughter and I were really safe and supported during these classes.Jessica Riphenburg

I have tried numerous gyms over the years, and not one of them compares to FIRE. The owner Brittany continually goes above and beyond for her clients. She is the most genuine, kind and understanding person, but she also knows how to push people to the best of their capabilities when she is coaching a class! The other coach, Dillon, also does a great job at pushing you, while also encouraging you and making you feel comfortable. Both of them are extremely knowledgeable in both fitness and nutrition and if they don't have an answer for you, you bet they will go out of their way to figure it out for you right away! Overall, it is the most welcoming atmosphere and as others have mentioned, it truly does feel like family at FIRE!Maggie Williams

Fire Fitness Camp Madison is amazing! Not only are thr workouts the best workouts I have every had the people, coach's, amd owner Brittany are phenomenal! The atmosphere at FIRE can't be beat! Try it out, get your FREE VIP session and I promise you will not be disappointed EDIT: also if you haven't get yourself a myzome, not only do we have friendly competitions here at fire but we also use them to track our heart rate. Even outside of FIRE they are amazing. However do not let not having one stop you from coming in!!Lindsey k

The best bootcamp around Madison area. FIRE fitness definitely is just what I needed to get in shape. Not your typical gym its better! Amanda and Dillon are absolutely amazing, super supportive, motivating, friendly, helpful! Once you try you will be hooked!! Everyone that goes are great as well. It is more of a family! Everyone encourages each other. You won't be disappointed!!!!!Jacque Bohrmueller

I was having them come to my house once a week. That 1st service was amazing they did everything from front to back. Thw services that followed was OK. When I asked them to fix things it became an issue. And then I started to have them come every other week because my house really wasn't that dirty services got worse and because they're a Black own cleaning company we attempted to work with them and have them come once a month and then services and customer services decreased further. I would not recommend them. Service:   Standard cleaningUrban Triage, Inc

We worked with classAcleaning services for a move-out cleaning. They were very pleasing to talk on the phone when getting a quote. They asked us questions and gave a range for the price. It was extremely reasonable price. After the service, our place was spotless. Their work is professional and focused on details. If you are looking for cleaning services, I would highly recommend class A cleaning service. Service:   Move-out cleaningJunhao Zhou

This was my first time using Class A cleaning and I am impressed! I had a lot of dust and grime, especially on the floorboards and furnace, and they got it! Also there was a stubborn stain in the bathtub and that is now completely gone! They also got rid of some cobwebs and a spider's nest, thank goodness! Taleena was very nice, gracious, and courteous. Service:   Deep cleanElizabeth Macpherson

I recently joined MadPower in October and officially became a member in November! All I can say is joining MadPower is one of the best decisions I’ve made especially during these unusual times. The awesome owner Amy Sanborn along with the rest of her trainers and members were so welcoming and helpful upon me joining! Being able to come to MadPower and train with such an amazing and kind group of people has really helped lift my spirit through these times and keep me having a healthy lifestyle and mindset. Especially getting down and groovy during MadDance! I myself am cautious about covid and being at MadPower I know that I am in a safe environment. Based off the small time I have been here I have seen how hard working Amy is on keeping this gym and her tribe safe by enforcing the wearing of masks and social distancing. She has recently gone above and beyond to make it possible for us to still get our workouts in even though we are no longer in a group setting/class. Thank you Amy and MadPower Tribe. You guys are the best!mary goss

Madpower offers life changing workouts all within your ability. It's a great unique workout that targets strength and cardio. Absolutely love Madpower! What makes Madpower 5-star fitness center to me is that you become part of a family. Amy is so inviting and friendly to everyone that walks in her door. Amy and the other instructors always have a fun positive approach to each session you can't help but to finish with a large smile on your face. The facility is welcoming and clean. The locker rooms are first class. I'm thankful, Amy the owner, has continued to stay open during COVID by strictly following the state/county guidelines. I feel completely safe attending class during these crazy times.Linda-Lou O'Connor

Madpower is The Best!! I am stronger than ever, both mentally and physically. I have been a member for 2.5 years now. It only took one class and I was hooked! The lights, the music, the energy – it gets your heart and soul pumping! Madpower has the best instructors, hands down. Their energy is contagious! They greet you with a smile, then get you moving and sweating more than you could ever imagine. It feels soooo good! Their belief in us and their motivation to push our own limits helps us reach our fitness goals. Whether new to working out, or an athlete, we are all there together! Everyone is so supportive. We are a family 🙂 I love this Tribe!!Denise Wiegel

In moving to Madison last fall, I was so excited to find this gym! Rock, the owner, is an awesome instructor and has really helped me to learn how to move my body in the way that nature has intended. I leave each workout feeling stronger, more clear-headed, standing taller, and more balanced. Having chronic health issues and past running injuries, I've not been able to run in years but since starting mov nat, I'm starting to incorporate running into my walks pain free! Rock has been great to give personalized help in adapting workouts to home during this pandemic, and I look forward to returning to in person sessions soon! Thanks MovNat Madison!!Cori Hall

When you get into the workouts here, you'll definitely get your body working in ways that you didn't know you would. I started brand new working out under one of the programs (trying to keep up with 2 young kids) and could feel my core working for a couple days afterwards. Keep up with the programs and you'll find yourself stronger, more flexible and mobile in ways that will benefit you for years to come. Owners Rock and Annie are fantastic leaders. Instructors are all great. Tell them what you are trying to do and they will help you achieve your goals. 100% recommend!Chris H. Davis

I have not been to this gym, but my review is based on my experience with Rock, the owner. He was the coach for a recent MovNat certification that I completed in Chicago, and it was a blast. Rock is someone who is genuinely interested in getting to know people and helping them integrate movement into their lives. He takes his curiosity and turns it into knowledge regarding all things health and wellness. If you're in Madison and looking for an alternative to the traditional gym experience, be sure to check out MovNat Madison and have a chat with Rock!Betsy Bailey

I had my free introductory session with Tyler today. The space is bigger than it looks but that not why I gave it 5 stars. I connect with Tyler’s philosophy on personal training. I like his “quit while you are ahead” idea and his holistic approach to feeling good and looking good. I’ve seen people pushing themselves without understand why they are doing so. While this is not a gym, at least not until they expand and they have plans to do that, this is a great place to start learning about how to take care of oneself, not be judged, and feeling and eating good. Oh wait, there’s no food served here but it is right next to “the Curve”. What I like best about focal point training is Tyler’s personality and attitude. Super friendly, enthusiastic and willingness to work with individuals to meet personal goals. Besides being a certified personal trainer, Tyler is also certified in hypnosis to help his clients achieve their goals after a training session. I really connect with his methodology of creating a program for the individual to make exercising sustainable and fun. Package starts out with 10 sessions to learn (and do) how to feel where you need to be and how you can make progress on your own after the sessions or sign up for individual sessions with Tyler after that. If anyone is looking for a personal trainer, I would recommend Tyler.Khiang Seow

I couldn’t be happier with the excellent 20-session program that I recently completed with Focal Point Training owner Tyler Smith in his private gym (where he and I were alone together). His concept of a “good enough workout” was a perfect fit for this 74-year-old male who had three goals: improving upper body strength, posture and balance. At each session, 3 times per week, we’d develop a personalized workout focused on these goals, and based on how I was feeling that day re: energy level and interests (i.e., which muscle groups I wanted to work). We’d choose a total of 6 exercises for each session from Tyler’s vast knowledge base, and I’d do 3 sets of each one over a 1-hour period. We had no predetermined QUANTITATIVE targets for # of reps per set, and simply used Tyler's guiding QUALITATIVE principle of stopping after I’d done enough good work, i.e., quitting while I was ahead and avoiding the risk of an injury that would set me back. After 20 sessions, I had made significant progress toward each of my goals and, most importantly, now have the motivation to continue working out three times per week, at a gym in my neighborhood, and creating my own “good enough workout” each time. Tyler and Focal Point have earned my highest possible rating!Howard Landsman

I recently finished a 20 session work out program with Tyler that went far above my expectations and transformed my fitness journey and mindset. Initially, my goal was to find a quick fix to my lack of strength after a surgery and my overall lack of fitness throughout life, but my mindset quickly changed. I never thought I would be someone who actually enjoyed working out. I have never participated in sports and have actively avoided working out unless I was desperate to lose weight, but now I enjoy going to the gym 4-5 days a week. Tyler’s program transformed working out for me from a necessary evil to part of my self care routine. I now find peace in my workouts and look forward to going to the gym even on my own. I am stronger, more composed, have better posture, and an overall better mindset since starting this program. I cannot recommend Focal Point enough.Katlynn Schreckenberg

Strongly recommend for any big or small dog owner, no matter what their goals are. We have a 1.5 yr old intact male Great Dane, Maus. We tried one other training program where we went straight to a group train environment when he was about 7 months old. It was a fine class I’m sure, but getting the individual attention and help we needed was impossible. We left each session with more questions than answers. We cancelled and sought out Sit Means Sit. I personally was scared to walk Maus anymore when he reached 10 months old – and we knew this day would come and we were prepared to get help. Not a mean or aggressive bone in his body, but at his size, his uncontrollable playful reactions in public made it impossible for me to safely take him in public. We started with 5 private lessons, one per week. After the first, I was already prepared to take him on practice walks up and down 2 blocks! At the 3 week/3 lesson mark we were ready to take him out to Cabelas for public practice. Once he graduated from 5 private lessons, the trainers agreed we were ready to continue in group classes, and I was walking him alone anywhere I could take him. Now we have a life long training support team that responds to texts messages with continued individual help on any questions we have. We can go to group classes for all of Maus’s life, and keep up with educating ourselves and provide structure for a growing 155 lb “puppy” that needs it. Plus, the other people and their dogs are super fun to meet and socialize with! I can’t imagine that any other program style/approach would be this successful in helping us fully enjoy our Great Dane lifestyle. Rehoming is/was never ever an option, and I hope others seek this style of training to help them fully enjoy their dog lifestyle, too 🙂Christy Z

We rescued our dog Avery (Staffy) that had some less than desirable habit's. Being a "scary" looking dog we knew we needed to find training to smooth out those habits to ensure a good fit in our family. After looking at a few places we landed on Sit Means Sit because they were so open and honest during the initial consultation. Seeing dogs that have been trained and dogs completing training while we were there was so helpful and reassuring. All the trainers seemed genuinely interested in seeing Avery succeed. Maggie was our favorite trainer…even sending us follow up texts and checking in between trainings. We highly recommend investing in this training facility and we can't wait to keep working with them and seeing just how amazing our Avery can be.Katie Braucht

We are big fans of SMS and our trainer Maggie! Our 5-month-old wild child, Nancy, continues to rapidly progress into a well-behaved little lady. She's gone from an out of control wigglebutt to a pup who really wants to be a good girl. She has become calmer and has so much more self-control! Maggie taught us with clarity and patience how to lovingly and consistently help Nancy follow commands. She's a better dog and will only continue to learn as she grows into an adult dog. Maggie is a natural with dogs and knows her stuff! Nancy was always very happy to see her! I'd highly recommend SMS–and Maggie. It's worth the time and money!Cindy Nawrocki

This has been the best experience I have had with a personal trainer ( I have worked with a couple others prior). First, Chris gets to know you and your goals and works with you to accommodate what works best for you! Second, I have not been consistent with exercise in so long, and the best part about going to Chris has been his understanding, patience, encouragement, and passion to see me succeed. Thirdly, I have recently joined the group classes and can truly say I have never seen a more inclusive, positive group of people to workout with. Thank you! I am excited to see how this partnership will help me transform into the person I have been wanting to see for a long time! So trust me when I say, I am not going anywhere else again!! I Highly recommend Studio 11!!!Kattia Monroe

I been hearing about studio 11 from a friend who goes there and she told me to give it a try so I went in one day and I fell in love with the way the trainer pushes you to the limit. They treat you like family from the first day you walk in the door. All I can say is I am so glad that I walked into studio 11. I'm going to tell you this , if you want the best workout, the best trainer, I mean trainer that really cares about you give studio 11 a try . And I guarantee you will not be disappointed, so if you want to feel your best look your best come and give studio 11 a try .Robbie and Chris is the best trainer you going to ever get ,swear to God. I Love going to studio 11.(Studio 11 for Life)Rodney Bacon

I can not say enough good things about this gym! I always tell people that it is Madisons best kept secret! Not only is this gym incredibly affordable, there is something here for everyone! Personal training, dance workouts, weights, HIIT! The staff are great to work with and its a comfortable atmosphere for newbies and long time gym goers! Not to mention you get a whole week FREE! Love this place! Ohhh and check out groupon, there is a deal right now!Robin Dominguez

I first start going to Pat's in 2018 as part of a program offered by the company I work for. Some of my coworkers, including my husband were already attending these corporate classes and I've heard a lot of positive reviews. At the beginning it was hard for me because I've never been regular to any gym, and I don't really like working out although I value its importance for my health. The incentive and support from the peers and instructors were what kept me going to Pat's on a regular basis. Roza and Gretchen understood my physical limits, but more important my mental limits and helped me push when I would probably just take it easy, (without getting to the tipping point). My family and friends started making quite a few comments about my muscle gains and how I looked stronger. (I've always been skinny and small so it was very surprising for people to see the improvements). Pat's Gym is a great place for any level and goals you want to achieve.Camila Glodowski

I have been training at Pat’s gym for the last couple of months and it has been an amazing journey. Everyone there is so supportive and knowledgeable, which makes it the perfect environment for great workouts. The workouts are challenging but fun! I like that every time I go in for my personal training sessions I am doing something different. They really listen to your goals and work with you. Also I can not speak highly enough about everyone that works there. They are incredibly welcoming and you immediately feel comfortable there. As someone who would get a little gym shy in the past, that has not been an issue for me here. If you’re looking to invest in your self and your health I would highly recommend going to Pat’s gym.Brynn Kowalefski

As an Ironman triathlete, I've spent most of my past focusing on getting lean for endurance, but Pat's workouts have helped me become so much stronger and physically well balanced for everything in my very active lifestyle. I've been attending group workouts for quite a few years because of how much energy and camaraderie the instructors create. Workouts are never the same, and instructors always help with modifications if you have any limitations or are nursing an injury. Definitely my favorite gym I've ever been to!Ross Glodowski

TLDR: I asked for my hair to be darker and instead they made it blonde, then claimed I asked them to do it, and blamed me for their poor listening skills. I wanted to return my hair to its natural dark color by giving it an all-over color, then adding some partial highlights. I indicated this when I made the appointment, and in person with the stylist. She then suggested doing a balayage. I've had balayages before, they are when one color fades gradually into another color. I trusted we were on the same page, since when I got there I explicitly told the stylist about wanting to have dark hair. A couple of hours into the process, I saw in the mirror that my hair was blonde. I asked her about my final color, and she said "ashy blonde". And I told her, no, that is not what I wanted. She switched out the blonde toner for something darker when I asked her to. When we blowdried my hair, the supervisor came by and ask me if I liked it and I said no, I did not, it is not AT ALL what I wanted. My hair has no dimension, it is basically uniform light brown except near the crown, and it has no resemblance to the photo that the stylist suggested to me, which shows a woman with mostly dark hair. Here's the worst part. The supervisor came by, and I said it's lighter than I wanted. She became extremely defensive. She claimed that since I had liked the inspo-photo, so it's not their fault if I don't like the outcome (note: there is far more dark hair in the photo they showed me than on my hair in the final result – that's why I liked it, because it was darker). Then, the supervisor claimed that there was a "miscommunication" because a balayage is specifically for lightening hair (NOT TRUE). If this were true (and it's not), then why did they offer me a balayage after I had said that I wanted to go as dark as my roots? Because they weren't listening to me. Then she told me that I needed to be a "better advocate for [my] hair," – and this was the final insult – blaming me for their inability to listen. On top of the gaslighting, I now have hair that looks like strained peaches, that I will now have to take to a professional salon to fix.Jenyne S Loarca

I cannot state enough how frustrated I am at the recent haircut I received. I walked into the salon with roughly 8-inch curls that had been growing for the better part of 1.5 years. I requested to shorten the curls all around and to clean up any bushiness for an upcoming job interview. Despite discussing my intent and looking up reference photos with the stylist prior to the cut, I walked out of the salon with all of my curls gone except for those on the front of my head. The student said she had expertise in cutting natural, curly hair and, instead of giving me the shortened curls I wanted, I got the exact undercut I said I did not want.Peter Tirella

To the date I have never thought to color my hair, but the grey hair I used to see each time in a mirror some where in my head pushed me to do some transformation. I was nervous but at the entrance they give a warm welcome which sort of encouraged me and then I was seated at the chair and here comes a girl Abby Grulkowski she is really a nice person . I appreciated her hard work and her patience she did a perfect job, and I hope she might become a professional one day. She whole heartedly worked hard to give me a new look. I loved the way she was working with minor detail and at the end the result was beautiful.Arsh Ashu

I love that 100% of the time, class at The Barre Code Madison makes me feel stronger and healthier, both mentally and physically. I have tried many workouts in many fitness studios and gyms, and this is the one that I consistently enjoy. I love that the Barre Code Madison community is judgement-free and focuses on lifting one another up. I am so grateful for the Barre Code Madison instructors and team for their commitment to keep the community engaged, motivated, and safe, during the pandemic and beyond. There is something for everyone at the Barre Code Madison – so many class formats to choose from, and class is never exactly the same as the one before it. I can easily mix and match cardio and strength workouts to create a balanced week.Caitlin Riechers

I highly recommend The Barre Code- Madison. They have a great variety of workout classes with modifications if you need to take it a bit easier or push yourself even harder. The instructors take the time to work with beginners to make sure you are comfortable. You don’t have to be a ballerina to do the moves and get a great workout! The at-home class options are nice as well. The best part is the sense of community. Everyone is so kind and welcoming that you really are having fun while working out with your friends.Alexis M

The Barre Code is one of the best places I’ve discovered in Madison. I immediately felt welcomed and am so grateful to have been a part of the Barre Code community for over 2 years. The strength in the room always makes me want to push myself farther, and that’s been one of the best perks of group workouts. I bounce between all different class options, because I love variety, but Barre with Kaylee is my favorites and one I try to make each week. You can always try out a class and see what I’m talking about!Rebecca Salamon

This studio is wonderful! The dance classes are fun, and there are options for everyone. The most affordable group fitness and dance classes in Madison, by far, you won’t regret getting an unlimited month. They’ve recently started a partnership with Thrive as well, which offers fitness, nutrition, and massage. Very inclusive environment for females, femmes, and gender queer individuals with an awesome event called Inappropriate Song Night being the crowning moment of glory 2-3x per year! Just don’t park in front of the body shop next door, they get angsty. 😉Grace Kilpatrick (Flayre)

I've been going to Dance Life for nearly a year and its been a blast. Its so fun and welcoming. The instructors are so helpful. I always have a great time in classes. The focus is both on learning the art of dance but also on loving your body and your way of learning. Arielle and Mama K are the sweetest people who are always encouraging and knowledgeable. I love love going to Dance Life and I'm so happy to have found it.Daniella Echeverría

This place is FUN! I've been going for maybe a month or so. I've tried zumba, burlesque, cize, OULA, and one or two others. All are great. The teachers are warm and welcoming – it seems like a fun family. I found myself smiling during my very first class. It has a wide variety of attendees – skilled to not so skilled, old to young-ish (like 20s). Its pretty low impact, but you'll be sweaty by the end.Jen D.