20 Best Free Training Programs For Adults In Little Rock, AR (2022 Updated)

Absolutely, by far, the worst experience as far as the cashier's office. We received one notification that my son had a balance due (Army hadn't paid their portion for his service…another issue all together). I explained to the cashier that we would be paying but needed time to transfer funds for a college savings account to the college. The woman told me they would not stop, "their process" as far as the bill owed. I explained this would take 2-3 weeks maximum. 2 weeks later, we receive a collections notice. Again, we try and call them and the collection agency to report that the payment literally crossed in the mail with the collections and could they remove from collections. The answer was an emphatic no. No grace period, no understanding that getting the funds transferred takes some time, no consideration that my son serves his country. 30 days and off to collections he goes. Would not recommend the college to anyone, any time. No compassion, no understanding and rude people on the phone.Seth Newman

I actually really liked going to Northwest Arkansas community college and was doing my degree completely online, until one day I was not. I enrolled in a payment plan and had a balance on the plan, so when I logged into my account to pay the remaining balance of the plan, I was not able to. When I contacted the school they said that they had sent my account to a debt collection agency after only two months, I do not live in the USA and have been trying for about 1 1/2 to contact the debt collection agency . I didn't receive an email , no warning nothing. I was on my second semester and thought I was on my to getting my degree online, this school has completely discourage me from pursing my degree online. The school seems to be more about profit than students success. Some of the positive reviews I have read about the school were written by Faculty staff.syfy Buff

If I could give zero stars, I so would. They have messed with my financial aid, they do not ever answer the phone, and then the wait is terrible if you do go in, they aren't any help when it comes to questions, and they aren't willing to do more than say, "Sorry about it, you'll be dropped from the classes if you don't pay in full, you should have known everything had to be turned in by July 3rd, even though it's not on our website, and we are a new system so we are too busy to answer the phone." I've never had a more unprofessional experience from a place that is supposed to help. I suppose this is directly against the enrollment support team they have because they are no help and aren't friendly either. I would suggest going to the University of Arkansas or doing an online school instead of having to go through enrollment support here.Courtney Myers

The last couple of times one of my grandchildren has had to use this hospital have been major disappointments. The emergency room is ALWAYS understaffed. Other hospitals insist on sending babies here to wait hours on end. They no longer allow more than 1 adult with a sick child. Noone is willing to help while a parent waits hours needing to use the restroom, needing a drink or starving, all while wondering if their child will survive. After a visit on Thursday in which the child was discharged with nothing more than Tylenol and motrin, a call was recieved on Friday saying the child needed to come back for IMMEDIATE treatment for a blood infection. They said that everything would be ready when they arrive. 2 HOURS after arrival they finally get into a room only to be sent home AGAIN after about 4 more hours with inadequate answers. This 1 year old child is lethargic, has fever, cough and diarrhea since Thursday. He is negative for both flu types, covid and other viruses. After finding blood in his stool on MONDAY, his mommy takes him to a different hospital where they confirmed that it was in fact blood. They then transferred his info to Children's and ordered they do an ultrasound upon arrival back at Children's. Mom was told to give them paperwork and that she would not have to wait so long. 3 hours later, she is still in the waiting room, alone, unable to have anyone come relieve her for a simple bathroom break. Absolutely the WORST hospital EVER! They are not providing adequate testing, they do not have adequate parking for the ER and they are extremely understaffed. Other hospitals need to take on some of these children instead of sending every cough and cold to Children's. Or Children's needs more facilities with adequate staff to handle the number of children. Also, symptoms need to determine order in which children are seen. 3 visits from Thursday to Monday with fever and blood in stool should provide a clue that something is terribly wrong with this baby!Pamela Gray

My child was transported to Children’s at 11:28 A.M, while there I asked the nurses multiple times for food due to my child being hungry, at the time of 6:25 P.M nurses was asked again. NOW keep in mind that’s over 6 hours asking for food and nothing. Back to 6:25 P.M when the nurse was asked again she stated she would go get something and bring it back. Nurse comes back in stating that we are going to be discharged soon. I Informed the nurse again that my child has been asking for food since arriving at the hospital and the nurse stated well you are being discharged soon, when you leave you can go get something.I informed the nurse that we would have to call some one to pick us up because we rode in the ambulance to the hospital and that it is a few hours drive. So get discharged and go down to the cafeteria and guess what it’s closed. At this point we have no options left. While waiting for family to pick us up staff of the hospital comes up to us and tell us that we can not be in the building because it closes at 9pm and that we will have to stand out side, so now a starving 3 year old and I was put out side waiting for our ride in the middle of the night. I was going to pay for the food for my child but was denied by medical staff and due to the cafeteria being closed. Now I’m put in a position that either I have to walk the streets of a city that I know nothing about to find my child food and worry if we get kidnapped or killed, or set out side the hospital with my starving child until my ride gets here. I would just like to say that it is very disappointing that a hospital would treat people like that and very unprofessional. For 1 my child should had never been discharged after a few hours of arriving there due to his medical condition also denying a 3 year old child food that I’m willing to pay for. I believe for the neglect of the hospital and the Deliberate indifference on the medical staff I will file a claim and sue the hospital.Robert Gilbert

The triage nurse at the general pediatric clinic took my son's rectal temperature without my consent or permission. Without introducing herself or anything, she just took him out of my arms and started doing stuff to him without explaining or telling me what she was doing first. I would have declined having that done to him but I wasn't even asked or given the chance to decline. I filled out a complaint on the surveys they send out asking about your experience and the office manager contacted me. She didn't offer me an apology or promise me it wouldn't happen again or anything like that, she just said that's their policy and that's the only way they can do it for babies under 6 months. Then why do they do it under the arm at UAMS and Baptist hospitals, even in the NICU where my son just spent 12 days? But that doesn't matter. Even if that is their policy the simple fact is I didn't want that done to my son. I'm an assault survivor and just do not feel comfortable having that done to my son – especially when he isn't sick and it's just a well-child check up. And it absolutely shouldn't have been done without my consent or permission and without explaining or telling me what they were doing first. I feel like they violated my child and I left the appointment feeling very distraught and upset. A simple apology and a promise that it wouldn't happen again and that I would be allowed to decline in the future would have gone a long way and is all I really wanted. You can't just start doing things to people without informed consent. That is wrong and against the law.Donnie The Fu

Great Gym! Very Highly Recommend! I recently signed up with WestLittleRock Crossfit and loving it so far. Kristen Smith took care of my Introductory Classes for CF and I realized she is one of the best trainers I worked with, very attentive, very detailed specific, and most of all have a zeal to help the trainees and give her 100%. I heard Kristen can even do Goal Planning for each Trainee, Isn't that amazing. Group sessions were simply great, Charles and JD were the Trainers that I worked with so far and they were very Professional, they know how to get the results out of your workouts. The Workout of the day is planned before the session so trainees can know what they can expect from a session, so we can prepare for the session mentally and physically. I cannot wait to be part of this Gym community and looking forward to working with other Trainers as well. Highlights: Very Friendly and Attentive Staff Great Gym Space Great Gym Equipment Shop area: Where you can buy all your Nutritional Stuff that you need and more. Definitely Recommend!Varun G

WLRCF is absolutely amazing! My wife and I moved to Little Rock not knowing anyone and decided to give CrossFit a try. We weren’t in the best shape ever, but everyone was so supportive and welcoming that it made us actually want to go work out. Destanee guided us through our foundations, and she was and is an absolutely awesome coach! She explains things in ways that anyone can understand and has so much patience never making you feel uncomfortable with your skill level. I definitely felt confident enough to tackle the classes when we were through. Bottom line: if you want to join a gym that really is a community that does things the right way, join West Little Rock CrossFit!Gavin Williams

It was hard to move to a new city and meet people during a worldwide pandemic. I needed a new gym, and took a chance on one I saw in a good friends instagram post. It turns out I did not just joined a gym…I joined a TRIBE. No matter which coach is running the class, you will be given guidance, motivation, and support as you reach new capabilities. There are people of all ages and levels of working out. Regardless of your level, you will be met with such as a positive atmosphere that you will find yourself there more then you are home! Joining WLRCF was the best decision I could have ever made!Ashley Martins

I've been a member of Barefoot Studio for over 15 years now. It is one of the most loving, enjoyable experiences I have each week and offers quite an escape from the busy world outside. The studio's workshops are pretty great too. I know I've grown emotionally, physically and spiritually from Breezy's teaching and just the overall groovy vibe that the Barefoot Studio yoga space provides. I give the studio 5 out of 5 stars and I'd give it 5 thumbs UP (if I had more than 2…;–).Steve Johnson

Barefoot is home. It’s where everyone and anyone is welcome. From beginner classes with Peggy to more advanced classes with Breezy, early morning to evening… glow yoga, full moon circles, and vinyasa vibes. There is a wide range of choices to meet you where you are with zero judgment and authentic encouragement. The creativity in sequences and the welcoming community are phenomenal. I would recommend Barefoot without hesitation to anyone.Christin Byrd

Barefoot Studio is warm and inviting, I feel welcome, always. I have been practicing here for over 7 years and have always left feeling grateful, in many ways. Breezy and her family of yogi-practitioners, present and past, are kind, engaged, caring, and no matter what class your day allows you to attend, options for your level are always offered. Just show up, everything you need is there, all you have to do is breath and move.Michele Rodgers

I have never in my life been so motivated to exercise. When it comes to joining a gym or beginning a program, I've always ended up feeling so defeated or way out of my league. I often forced myself to enjoy exercises that just weren't a good fit for me and as a result, I quit. I'm SO thankful that I discovered the barre! Pure Barre is empowering, motivating, fast-paced, and life-changing. I feel like I've finally found a work-out that I can stick to. I love that every movement is specific, purposeful, and challenging to your body. Most importantly, you feel and SEE results quickly. I've LOVED watching my body tone and shape up in new ways. The workout is fabulous, but so are the staff. From the reception to the instructors, I've consistently felt welcomed and cared for during my time at Pure Barre. The instructors are intentional about learning your name and encouraging you throughout the class. It's a positive, empowering environment. I would recommend Pure Barre to anybody who is looking to lift, tone, and burn!!Lindsey Gillis

I was very hesitant to start taking Pure Barre classes especially since I wasn't working out much before. I was also nervous to just be the newbie, but the second I walked in I was welcomed and made to feel right at home! Since my first class, I've been obsessed and always looking forward to the next one. The workouts are tough but allow for modifications to fit your own level. All the teachers are also just so nice and attentive to you, making sure you are getting the most out of your class! I've always dreaded working out, but since I started pure barre, I can't get enough!!!Hannah Faye Sanders

I’d never done pure barre before this week, and thought it might be an easy workout prior to going. I was wrong! It was a great workout, targets specific muscle groups, body control, core strength and balance with each class. I especially love the empower classes that are more high energy and cardio based. Everyone there is so sweet and the instructors are great. I started on the first day of my free week and have been back every day since! I’ve already purchased my first month and am loving every single class. I highly recommend it and look forward to going every single day!Sarah Coleman

I've never been much of a gym guy. The only times I ever tried ended as nothing more than a waste of time. Until a buddy invited me to RCCF. Pretty soon I was hooked. I couldn't get enough. I went from never in a gym, to now 5 or 6 times a week in the box. Inspired and motivated like never before, I found a family to hold me accountable and cheer me on. The coaches at RCCF tailor the WODs to meet my needs and help me to be the best me-to reach goals that stretch, but that are attainable. I have been to other boxes. And while I love crossfit as a whole, RCCF is home. The community there can't be beat! My wife is now hooked as well, and the kids love it too. We are here to stay!Joshua Clausen

There are two things I like most about Rock City Complete Fitness: 1) the coaches and community. Seriously, couldn't ask for better coaches and peers to make gains and do work with. The coaches care about the people in their classes and the community is such a pump up during workouts. Second is the wide variety of classes and times. I appreciate the earlier classes as it works well with my clinical schedule of having to be there at 6:30am. There's nice showers here and that allows me to workout, shower and go. Which is so nice! Couldn’t recommend this fitness center more.MaryAnne Bergmann

This is not just a gym, this is a family of people who want to be healthier and better at life. It's hard to find people in this world who will care about you and push you to be a better human – healthier, stronger, more fit. Lori and Phil will coach and provide Functional fitness, cardio, Olympic weight lifting, and any other variance of exercises to keep you moving. Ohh, and you don't wanna miss Thursdays – your body will thank you!Derrick Alger

I really like this gym. The rates a reasonable, and if you go a lot, a bargain. It is kept relatively clean, and the owner/management is friendly and straight forward. It is only rarely "crowded". There are just a few knits to pick. The biggest complaint I have is the lack of a rack. There is only a smith machine. This is less than ideal if squats enter into your workout. Considering that there is an over abundance of single work out cable circuit machines, this really needs to be addressed. Additionally, there is a the typical problem of gym etiquette. Most of the members here are beginners or casual and I don't blame them. The resident trainers, I have noticed are very bad. Even when they are training someone, they leave equipment lying out (sometimes in main pathways) and never put it back, they don't wipe down upholstered equipment, and they rarely rerack weight. On more than one occasion witnessed a trainer instructing someone in step-up type drills on an upholstered bench, even though there are several other apparatus designed for stepping up available. I would also like to see shoes be mandatory and I would like to see all posted rules be enforced. I realize the bulk of this is negative, but I really do like the gym. When they add a rack, I'll say five stars for sure.Michael Gilchrist

Club Fit is by far the best overall gym! The best selection and variety of equipment to get any kind of workout you are looking for. The entire staff and members are friendly. In all honesty, I've been a personal trainer at Club Fit since Jan 2021, so I'm a little biased. But I've been personal training since 2003, I've trained clients in six different gyms (in Texas and Arkansas) during my career and Club Fit is the total package. Jake is a great owner and genuinely cares about everyone who walks through the door. There are so many options for all members to reach their goals with whatever workout style they like from personal training to small group training to boot camp style workouts. They've got a big selection of machine weights, free weights and functional style training and kettlebells. No other gym in Little Rock has this much variety. If having a gym that cares about you and helping you reach your health and fitness goals, then you need to try Club Fit!William Barnes

Club fit is amazing! I travel for work but also had a vacation I wanted to get fit for and I gave this gym a try for a few months. As a person that never goes to the gym I was nervous at first but the gym is very friendly, it’s not huge but not small either, it’s honestly very perfect and cozy with all the right equipment, and I felt very comfortable when I would go, there was never anyone intimidating or anyone judging you. I used their personal training with Missa and had amazing results! Within a few months of going 4x a week for about 30 minutes to an hour I was able to get in the best shape I’ve been in since I had my two year old, and was able to fit back into my pre-pregnancy jeans!!! The owner is very friendly, the entire staff is very welcoming! I learned to use so much equipment I’ve never used before and gained confidence in my workout and myself! I definitely miss this gym!!Mary Cabb

I love AR and the team there! I’m starting to enjoy working out… I even get up at 5am to be there! It’s the way I start most days! I’ve learned so much about the benefits of stretching my body as I mature in age and I’m happy with where I’m going. I’m not just loosing weight and inches and becoming a more healthy person. Thanks Jay and your team at Athletic Republic!!♥️💯 Angela ShawAngela Shaw

Our son runs track during the school year. He enrolled in the Acceleration program during the summer. He was hesitant about training but he looks forward to his sessions. Not only are the coaches and staff knowledgeable but they are great mentors. He has gained a lot of skills and confidence. Definitely recommend AR especially for young athletes.Alindria Jordan

Highly recommend. The Coaches are really knowledgeable. After just two months I can see a difference on how much faster and stronger he developed. Speed and acceleration is a must in soccer. Will definitely go back during off season from his soccer training.Bee vang

Good evening My name is Sultaanah This Friday at 12:30pm I came to get a relaxer retouch my stylist was Nia Brown.  Upon sitting down Nia immediate started putting things in my hair she didn’t greet me she didn’t give me any consultation nor did she ask me my preference on relaxers she didn’t ask if I had sensitive hair etc. she went to apply the relaxer almost 30 mins in which is to long she left my hair unattended to go outside with my perm In my hair to go change. She came back left again then proceeded To continue on with my relaxer!!! This was a red flag. I told Nia Brown I was burning And a young lady came over to attempt assist Her she sprayed water from a bottle on my burning head and it dripped down my face into my eye. I had to take my mask Off to use as a towel. Neither one offered me a towel when they saw I was in need. Water should Of not been applied yet oil sheen should have not water ! Nia Brown was clueless to a relaxer it seemed and she was not thorough. I told her to wash me out she said she hadn’t finished yet but at this point I don’t care She washed me out In 2 mins took me to the chair and all my hair fell out . Nia asked me what did I want her to do? She didn’t care and she was nonchalant ! I’m uploading pictures and will be seeking legal action for the damages she caused and lack of education. She has caused me pain an sufferingNahnee’s Publications

Typical beauty school, staff and all. Expected a great experience and from a distance could have had one. Once you go through those doors-as a student- make sure you watch your back, stay focused on self, and get outta there asap. People can be experts at putting a good face on up front but the truth always shines through. Im glad I saw the truth before beginning the program here. I have been in the beauty industry for over 15 years and this was my last attempt to continue on in this field. Thank you for showing me my exit. I’d rather be a starving artist than stand behind an industry so full of negativity all dolled up and disguised. If you want something REAL i suggest any other industry. And to the powers that be- well, I’m sure you’ll be just fine without me but you made a HUGE mistake.Alice Nwonderland

My daughter and I have been going to TSPA since they were located on JFK next to Hobby Lobby. And all was great, until today. We had appointments at 3pm. My daughter was taken back to get started and the young lady at the desk told me it would be a few minutes because my student was finishing up. I sat there for 40+ minutes and finally told them to cancel my appointment because my daughter was done and who knew when I was going to be seen or how long it would take. Thinking this may be our last time going to TSPA.Amber Haworth

My best friend introduced me to this gym years ago when they had just started their branch and were in a much smaller box at their old location on Shackleford. No matter the change in locale or the evergrowing stream of new people they constantly obtain, there is one thing that never changes–they are the most welcoming, friendliest, and most positive of people I have ever met!! I am not a part of the gym, I have previously gone to an Omnis Light special and joined my friend for a few workouts, but I mainly go to support my friend. Every single time I show up though, I am greeted like I am a part of their Crossfit family. Did I mention they are the best of people? They all look AMAZING and are even better at what they do, but it's such a nondiscriminating atmosphere. I've seen people of all ages, shapes, and sizes enjoy this gym. They are fantastic at teaching you form, always allow you to work at your own pace if you are new or hesitant, but never allow you to overdo yourself. There is so much encouragement to be the best you can be and you benefit wholly from everyone's tips and the overall coaching. Everyone is so genuine and hard working, it brings out the best in your own workouts! I guarantee a wonderful experience with this gym, and I would recommend them to anyone!Diana Hoang

Omnis CrossFit is the best gym I've ever been to. The coaches there are incredibly knowledgeable, caring and attentive, making sure you do the movements correctly without injury. Everyone is super friendly. There's no competing against one another, but instead, is like a family who encourages each other to be the best they can be. Totally judgment free. The workouts are different every day, incredibly challenging, but tailored to your ability. I've never enjoyed working out so much! Very addictive!Shelly Orton

Love this place! Everyone is sweet and kind and I get an amazing workout (I lost 10lbs in the first 6 months and got muscle definition). Also, the trainers work hard to help you improve so you’re not just showing up to a group fitness class and following along, you actually get instruction and help with form. With Covid, they’ve worked hard to keep everyone safe and keep really good sanitation practices. Definitely join!Alex C

Lee Ann and Burke are such a gift to Little Rock and really, the greater fitness community. They have a passion for fitness that is not driven by how exercise makes you look, but by how it makes you feel and what it allows you to do outside of the gym. Jolly Bodies has created an awesome mix of workouts that are possible for any fitness level both in the gym and at home. What makes them so unique is that they are both scientifically sound and FUN! I am so grateful for their energy and creativity and will be a follower as long as they are leading 🙂 8/14/22 Update- Still sweating with the Jollys! My review absolutely above holds true! LeeAnn and Burke continue to push the envelope with fitness programming, community building, and creativity! They are fantastic people with a passion for both physical and mental health. You sweat with them, but you will also learn, laugh, and grow!Chelsea Mathews

Jolly Bodies is second to none. I began working out with JB in their virtual platform in March 2020. I have been so impressed with their capability to pivot in many directions while continuing to grow their business. I get easily bored or distracted with my workouts, but with the many formats JB offers that is not the case. From Clocked to Strong to Control, there is a class/format for everyone. Their workouts are challenging, yet adaptable. Lee Ann and Burke are so encouraging, positive, and inclusive of anyone and everyone. I also love knowing that there is such a strong educational background behind their programming. You won't find a better workout experience. I wish I could give them more than five stars because Lee Ann and Burke deserve it. I can't say enough wonderful things.Lily Cheak

Jolly Bodies is unparalleled by anyone in the fitness industry. Really and truly, you won't get a better or more motivating workout from anyone else! Every single one of their classes is for everyone! Whether you're a fitness newbie or a seasoned pro, you'll find yourself challenged and encouraged by Lee Ann and Burke and all of their coaches. All their workouts are created using PhD level science (yeah, Lee Ann is basically Scientist Fitness Barbie) and Funky Town level fun, and their positive energy is one in a million. You can't walk away from a Jolly Bodies workout without feeling infinitely better about yourself and with a great song in your head! Your body and mind will thank you!Natalie Martin

I started the adult boot camp classes at D1 a month ago over 5 years after finishing college football. I have nothing but great things to say about the trainers/Staff at D1. Everyone is positive/respectful no matter if you're a beginner or workout veteran. They answer any questions you have and there is no shame if you can't keep up with everyone in the class. The facility itself is also very impressive with nice turf, all the equipment you could ask for, even showers and locker rooms which I did not expect. They push you to be the best you can be with some awesome workouts I wish I had back when I played. I have since registered for a full membership and look forward to continuing my training at D1!A Sprinkle

My son does strength training here. This is his first year and he has benefited greatly from the experience. He usually plays spring baseball, but we decided to allow him to skip this year & help build up his physical endurance and coordination. He is tall for his age, but he lacked confidence in his physical abilities on the court and during school outside activities. D1 really turned this around for him. He will be going to Junior High next year, and our hope is that this boost in self confidence will help when his body and his circle of friends will be changing.Fre Hickman

Great place!! D1 has the best coaching staff, they are amazing with beginner’s. It is hard to join a gym with top notch athletes, this place is so inviting and members are the best to encourage each other. The coaches know how to help you get started and to maintain confidence to keep coming back. Highly recommend this place to start your path to a healthy lifestyle!Leslie Knight

Highly recommend visiting Fleet Feet Little Rock. Sean with his knowledge and excellent customer service was able to fit my husband in the perfect shoe. My husband has never felt that the correct shoe is important for overall body/joint comfort and health – but he does now. Sean asks the questions, listens, and recommends based on the individuals need. He checks the fit of the shoe and truly wants the customer to have the best shoe suited for him/her. This IS A LOST ART! We will be back for sure, hopefully for many years! All staff kind and helpful. Well oiled teamwork going on at Fleet Feet Little Rock! Lori BarberLori Barber

This is where I get my running shoes now. The woman that helped me pick shoes was fantastic. The scanner thing was cool too. Before coming I thought it was sorta gimmicky but it confirmed my thoughts about my feet so I let her pick some shoes based on that. Her letting me run in them before I bought was awesome too. A couple of “upsells” were offered but dropped when I declined – helpful without pressuring is how I would describe it.Ben Davis

The customer service was top notch! Bob did such a great job making sure I left with a pair of shoes I loved. He had no problem bringing out any Hokas or On Clouds that I showed interest in, and he did it all with a smile! It truly made the process 100x easier. He had a lot of knowledge to share as well, so I left with two new pairs of Hokas! This was my first time at FleetFeet and I will definitely be back again! 🙂Kinsley Winder

Wonderful family-inclusive environment /facilities boasting a wide variety of interests. While known for their tennis program, the fitness center is equipped with any and all equipment and technology one could imagine. several classes are available including barre, Pilates, spin, cross-fit, yoga, aqua aerobics, pickle-ball, and more. Indoor/outdoor pools make this club unique as does the childcare facility. More, there are completely outfitted dressing rooms with a sauna, hot tub, steam room, and massage chairs. Go for a visit and join; you’ll be well-pleased.Angela Frierson Shirey

This is best fitness club in the State, hands down. There is a reason they have been around for 30 plus years. They have top notch equipment, a multitude of classes to choose from, exceptional staff, and good people all around which creates a warm, healthy atmosphere. It's very easy to see why the LRAC is the best club in the state of Arkansas. I love spending part of my day there. Worth every penny. 💯Michael Bodiak

Love this club. It has everything you would need and more. They do an amazing job at providing a nice, quality, high end experience from the time you enter to the time you leave. Classes are also included with the membership! So whether you want to workout with free weights or join a class, there are plenty of options available. Would recommend this to ANYONE looking for a quality club experience.Cameron Daniels

The staff is excellent, the service is outstanding, the facilities are always well kept and I love the pools. I consider myself one of the luckiest people in AR to have the opportunity to be a member of this club. The staff is always ready to accommodate any reasonable request. I am beyond grateful.I consider the LRRC my safe haven and my second home.michael huckabay

I love the Little Rock Racquet Club! Very clean gym, great employees (especially Mavis-front desk, Sheffield-trainer and Amanda-massage therapist). Great variety and times of classes. Pleasant and upbeat place to workout. New grill/restaurant is nice.Valerie Kellam

Taking swim lessons here so we don't have much experience with all the amenities, but the pool is a nice area. Also, we are having a good experience with swim lessons once we were able to get a spot.Zach Payne

On the plus side the facility is fairly well equipped. Overall it's not very well kept though. The row machines are there for decoration I think as they have not worked since I've been a member. It doesn't seem to be the staffs fault, they seem personable and do what they can to keep the facility clean. The "premium" free weight section is something I have never encountered and while I pay for this, it's not worth the extra cost and is irritating. I save my biggest negative for the patrons themselves. Never have I been to a gym/club where so many do not respect the basic "rules" of a public gym. Very few wipe down machines and benches and it seems re-racking weights is a foreign concept. This is where the staff and the company itself could do a lot more. More signage and engaging the clients themselves. To put it plainly, it's disgusting and it just feels dirty in there because of this. The members should be taking a role as well in educating offenders. On Sundays there is no staff and there were no paper towels left in the main area, so nothing was wiped down. This is unacceptable. While I'm here for work, it's a place to work out, but I will not miss it when I leave. Not sure if all of the locations are this way, but the NLR leaves much to be desired.Rob B-

Luis wouldn’t let me in the gym until I did a review.. so to avoid the stank eye here I am writing this wonderful review. No, seriously, all jokes aside I love this place. The staff is amazing and it feels like a family. They are really good at keeping the place clean and neat. This location is taking all the necessary precautions as well and doing their best to ensure everyone is safe during this crazy time of pandemic. 5 stars!Destiny Spates

longtime member at this location. I'm a big fan of this gym. nice variety of free weights, plate loaded and nautilus machines. all equipment up to date and clean environment. staff is friendly and helpful. has extended hours which makes gym time more flexible and convenient for myself..overall, one of my favorite gyms in central ArkansasMichael Seppala

These folks are Awesome! Super knowledgeable about diving and equipment. Awesome selection of equipment. Had my BCD, 1st and 2nd stage regulators all inspected and serviced. The gentleman doing the service was absolutely fantastic to work with. Did a full rebuild of my regulators and kept Everything he replaced so I could visually see what and why it was replaced. Even found a leak in my BCD I was completely unaware of and did upgrades!!!! The pool facility and changing rooms were clean and sanitary. They even highly recommend you test dive with the equipment after they service it to make sure you're satisfied with the work. I 100% made the right choice choosing these guys to do my service and will without a doubt continue to use them even if I do have to drive 2 hours to get there!!!! I would also like to note that even though my octopus was a older seet up, 1990s US Divers Conshelf SE2, they had the parts to take care of it with a very quick turn out to get it back to me.Levi

Fantastic team of people working at The Dive Shop ll. I heard the staff was great working with and made the decision to drive 7 1/2 hours to take some classes there from middle Missouri. The staff members that assisted me with training was Mike McCrory, Scott McCrory, Terri Bernard, and Lyman Watkins. I took ecology classes, react right, and diver stress & rescue. My brother Roger Howell and I had a great time on vacation taking these courses together. I highly recommend The Dive Shop ll for all your training and gear needs. Thank You, Kevin HowellKevin Howell

Service and everything was good but seemed like up selling was a big thing to them. I had bought a couple of items there recently. I had later been gifted some Fins from a family member and preferred there fins to the ones I had just bought. I ask about returning the non-used item and they said they do not do refunds. I don’t know if they don’t believe in the product they sell or what but as expensive as they are I’d expect to be able to bring it back given my circumstance. I will likely take my business elsewhere next time.Garrett S

If I could give 0 stars I would they are thieves will never use this gym again. To clarify the man that signed me up was not very informative on what options were when it came to my pt membership. He didn’t tell me it was a year long commitment until after I had signed. I didn’t even realize I had 3 days to cancel if I changed my mind. I tried to cancel but I had missed my 3 day window by a day and nobody was willing to help me. I understand that I could have done more research before actually making the commitment but the sales person did not do his job in explaining these things to me as he should haveOlivia Gray

I Love LOve LOVEEEEE this gym! They have everything thing you can think of to work every section of the body and the staff is AMAZING!!! Aaron was my personal trainer and he is absolutely amazing!! He was very informative on instructing an exercise and he was very good at showing the correct form. He was patient while I tried to figure out how to do a movement and also very encouraging. He was just what I needed in a personal trainer. Would give 10 stars if I could!!!! Highly recommend coming here!!!!Liz Kane

I joined this week and I’m loving it so far! Des, Cynthia and Zach have been very friendly, motivating and ready to answer any questions I have! I love the cardio cinema because I feel like it keeps me going longer, very unique amenity that I’ve never seen before. Also, I like that there’s a private women only room that has a lot of the basics to workout with. I can’t wait until my day off because I’m going to try out my first Level 10 class! I can see myself becoming a regular hereLauren Evans

I’ve had the privilege to visit all of the 10 Fitness gyms in the Little Rock area and this is for sure my favorite location. The managers are great; they make you feel like you are a part of the family! They have all of the equipment you need, and on top of that the equipment is always up and working. One of my favorite features of the gym is that it’s HUGE! Pretty sure it used to be a K-Mart, so I’m positive you can imagine the amount of space it has. Due to Covid I feel most comfortable here because of the abundance in space. Keep up the great work you guys ☺️💕!Aaliyah Cook

I love this place! The staff is warm and friendly. I am greeted when I come and wished well when I go. The fitness class I attend is doing what it's supposed to and the Instructor Dion is knowledgeable, professional, courteous and easy to understand. I drive the distance to come to this one 30 minutes every morning because of the great feels. Even my class mates are awesome! 10 Fitness University is tha best IMO!Erika Jones

I was very apprehensive about coming back to the gym in the middle of a pandemic. The staff at this location has made me feel very comfortable. They are constantly cleaning and addressing any concerns that may arise. I am thankful for the effort they consistently put forth for the members to feel safe.Danae McGee

I honestly didn't know what to expect walking into the show room for the first time. They were having a cookout and gathering with people from all over the country. It was packed and there was alot going on! Right away I was introduced to Bill Wagner who showed me around and pointed out bikes that fit what I was looking for. He was knowledgeable and patient while I was trying to make a decision on which bike to invest in. The whole experience at Rock City Harley Davidson was something I've never been in. It felt like I was the most important person on the show room floor, and they were good at it. After sitting on a handful of bikes, I finally sat on one of the first bikes that caught my eye when I first walked into the showroom. The bikes before this just didn't feel "right", they weren't bad bikes, but the feeling wasn't there. When I sat on this one, I literally knew right away that it was the one. After sealing the deal, they give you a tour of the whole place. Parts, service, apparel/gear, anything and everything that makes this showroom Rock City Harley Davidson! Thank you Bill, Mike, and everyone else at RCHD, endless smiles per gallon will be had.Michael Chalk

Rock City Harley Davidson…ROCKS! Lately, I’ve gotten really tired of working on my own motorcycles, cars, etc. I’ve had enough. However, no one will do the work like I do — at least that’s what I thought. I finally broke down, and took my motorcycle to Rock City Harley Davidson to have a bunch of parts put on my 2021 HD Ultra Limited — which I purchased there. Let me tell you something. These guys did a fantastic job! The work they do is clean, and I don’t have to worry about anything popping loose or breaking off. These guys completed the job in such a great fashion, that I took my bike back to them for even more accessories/parts to be installed. I am very thankful to have a place I can trust with my motorcycle. Was the work they did pricey? Yes, but it’s always expensive to have peace of mind. Was it worth it? Definitely. I’ve reached an age where my time is more valuable to me than money. Plus, I’m supporting a local business and, to me, that’s important too.postal_paulie

Here taking the riding academy. Great experience and excellent coaches. Jon and “Red” were on top of their game in coaching good habits and correcting bad ones. Their teaching is spot on as well! My class consisted of 9 people who all varied in their previous riding ability. I feel way more at ease about the functions of the bike, getting more and more comfortable with riding, nerves are still a little edgy, but I’m sure with more practice after class, that will dissipate over time. The only thing I am struggling with is not covering the front brake all the time. Rode a moped for a little over a decade and now, … motorcycle riding is a whole mother ball game! Thank you Jon, “Red”, and Rock City Harley-Davidson!Xander Phifer