20 Best Free Training Programs For Adults In Grand Rapids, MI (2022 Updated)

I plan on transferring here to finish my MBA and so far the institute has been awesome, very helpful and informative. One of a few schools if you meet undergrad GPA requirements (3.4+) for their program you can skip the GMAT and gain entry into their program. Extremely fair cost of attendance @ roughly $570 per credit hour. Look forward to continuing this relationship! Oh and @ Nicole Marriott are you really leaving a poor review because you signed up for college and agreed to pay for it and are being held accountable for your debt? Seriously? If you sign up at any institute, private or public, once you sign the paper you are held accountable for the debt you enter. What is wrong with people these days? Nicole grow up and take responsibility for your actions.Zt Sig

The professors are amazing. You really have a feeling that they want you to succeed. Once you graduate they really just drop you. I tried working with career services and they only met once then dropped you. Really disappointed in the behavior of no longer a check coming in we no longer care. I have an amazing work history with several degrees but this new degree is transferring over to something new. So I really wanted help in the job search and advice in moving into something different. I wonder what their actual job placement percentage is. I am just so disappointed because it really could be a great school and the professors really have a passion for teaching.Natalie Roe

I attended night classes to try and finish my degree as an adult. I am told that classes during the day are very different. My experience was incredibly frustrating. The professor of my computer class struggled to log in to her computer and often asked me to help answer questions for the class. I took a speech class and the professor did not grade students on an even scale. The highest grade in the class was the student that wrote her entire speech and then read it without ever looking up. That is only a couple. Almost every in seat class was poorly taught.Shanleyhan

My husband was on the nursing wait list for ten years. He is a veteran and a hard worker. He was told the RN wait list was 2-3 years by Sue Helmer. The professors goals are to make students repeat classes for monetary gain. This is what happened to my husband and several of his classmates. Failure is encouraged at this school. Students teach themshelves. My husband have retaken most of his classes because some of his teachers could not find proof of his final grades. Also the office lost his important paper work. He was marked down for failing the classes, and had to retake them over. Cora Beute, and Michelle Richter refused to look into their system, and marked him absent for classes when he was present. The financial aid department charged him twice for many of his classes.The administration took advantage of him having auto pay for classes. He was overcharged several of times. One thing after the next. My husband is now attending Grand Valley University. He had to retake more than seven classes over because some of GRCC classes are not transferable. A bunch of time wasted. My husband regret going to GRCC. I will recommend anyone to run from this scum of a place.护士Diane

Admission staff isn't very helpful. I'm being told on the FAFSA and by others if you live alone you do not have to fill out the parent information field just to call up here and have them tell me that's not the case. I'm in my twenties with my own place. Not seventeen just getting out of HS. I graduated five years ago so why do I need parent info? This is the latest addition though to a list of complaints. Just finally annoyed enough to leave a review. I've been considering for the last few years going to school and I have not committed yet due to personal circumstances. But every time I do seriously set my sights on it I find myself frustrated with the people I end up speaking with. Only giving two stars because I'm hopeful that my experience with the education side of things will be a lot better than all the tedious steps you have to do just get in and get assistance.A. N Marshall

My short experience has been good here. Although parking can be a mess, and often times people's card will not allow them to leave (it lets them in though) and the person on the telecom won't let them out, they want them to back up (when there's 20 cars bumper to bumper in line waiting to leave) and come inside. Or they can pay 4x the regular amount via credit card and then they'll be able to leave right then and there. Unnecessary hassle, a joke considering they're getting thousands of dollars every DAY simply from parking fees alone. Should attend common sensical decency meeting once a year.Patrcia Clemons

I am a 2022 alumnus of Puritan Reformed Theological Seminary (PRTS). It took me four years to complete my MDiv (full-time), and every bit of it was an amazing experience: the classes, the resources at the William Perkins library, the Puritan Resource Center (full of antiquarian as well as recently reprinted Puritan writings), the access to academic databases around the world, the professors, the fellow seminarians, etc. To summarize its strengths, I appreciate this seminary because it is (1) biblical, (2) Reformed, (3) confessional, (4) Puritan-oriented, and (5) experientially pietistic yet grounded in spiritual realism. (1) Biblical. PRTS stands under the authority of the Bible. The faculty unanimously affirms the infallibility and inerrancy of the Bible. Every class begins with Scripture reading and prayer. The MDiv program put us through five semesters of Hebrew and five semesters of Greek (overlapping), focusing on grammar, translation, exegesis, using the tools, and going from text to sermon. They take the Bible in its original languages seriously and demand rigorous work in the languages. (2) Reformed theology. In many seminaries today, theology is put on the sideline and professors who have a penchant for novelty propagate views that do not accord with what our Reformed forefathers taught in past centuries. PRTS honors historic Reformed theology as the “Queen of the Sciences,” as necessary to make sense of life and the world, and as foundational to a comprehensive world-and-life view. The MDiv curriculum has a strong focus on systematic and historical theology as foundational to pastoral ministry, the church, and all of life. Yet my professors also taught in the spirit of Reformed catholicity, always being respectful to the broader church outside of their tradition. (3) Confessional. We were taught in accord with the great Confessions of the past, in harmony with the Three Forms of Unity and the Westminster Standards. I got to know the professors through the years and I can testify that their commitment to the Confessions is (1) not blind, for it is a commitment which holds the Confessions in conscious, learned subordination to the Bible; and (2) integral, meaning that their subscription does not consist in mere lip-service but in knowledgeable, sober, genuine heart-commitment. (4) Puritan-oriented. I need not say much about this because the President, Dr. Joel Beeke, is one of the foremost promoters of Puritan theology and writings in the world today. I was privileged to have him as my Systematic Theology and Homiletics teacher, in addition to being a mentor for me during my studies. A life-transforming experience. PRTS bears the stamp of his indelible influence through and through. (5) Experientially pietistic yet grounded in spiritual realism. One of the distinctives of PRTS is its Reformed experiential emphasis, which means that theology should touch and transform human experience in every sphere of life, i.e., personal life, family life, church life, societal life. John Calvin said, “The only legitimate recommendation that can be given to doctrine is that it teaches reverence and the fear of God. Thus we are reminded that the best disciple of Christ is one who has made the greatest progress in reverence; and he alone is to be considered a true theologian who builds up the consciences of men in the fear of God” (comm. Titus 1:1). PRTS thus trains men to be “true theologians” faithfully in agreement with this theocentric emphasis on the life of practical piety. The faculty was exemplary in shepherding the hearts and souls of students and not just the intellect. I continue to pursue doctoral studies at PRTS, and I can say that the academic rigor is scaled proportionately between the programs. In doctoral studies, we are made to engage in serious critical thinking and to interact with a plethora of sources from different schools of thought. If you desire to be trained as a pastor-theologian, PRTS strikes an excellent balance and provides the resources to make that possible, if the Lord be willing.Josef Urban

2022 alumnus here, MDiv. I'll say it up front: I love this place. Why? Five reasons: Excellent Academics; Model Faculty; Lifelong Fellowship; Global Reach; and Founded on Christ. Excellent Academics: Puritan is the seminary of choice for students planning on serving Christ's church, whether in the pastorate, teaching, or postgrad studies. Are you looking for rigorous preaching experience, in-depth exploration of the rich Puritan-Reformed heritage, or robust theological training? Puritan excels in them all. Model Faculty: No seminary is better than its faculty and staff, and Puritan is no exception. They are both passionate and humble. The men and women who serve here are nothing less than devoted experts, but they are also servants of the Lord Jesus Christ. (For example, the librarian, Laura Ladwig, is an indispensable treasure to Puritan.) Lifelong Fellowship: Seminary is very hard. To go through that crucible with anything less than the heart-friendships we made in this place, in the joy and the pain, would be unthinkable. On campus housing, and the fellowship resulting from it, was the highlight, the backbone of my seminary training. These families, though going separate ways, share with us a bond of peace that I trust extends our whole lives through. Global Reach: When I began at Puritan in 2018, our incoming class was the largest the seminary had ever seen. Among the countries represented were China, Turkey, Lithuania, Canada, Brazil, and more. Today, these men have gone out into the far corners of the world to establish churches, seminaries, and equip the saints in every place for the coming of Christ. I trust and pray Christ upholds Puritan's legacy of training up men and women from the nations and for the nations. Founded on Christ: All of this founded upon a devoted service to our King, our Savior, Jesus Christ and the expansion of his Church until he comes again in glory. Maybe you're not Reformed, or maybe you see the word "Puritan" and get images of dour, heartless folk in your mind. But at PRTS, it isn't about the Puritans themselves, but about the God they worshipped. What else could we desire as students of the Word than to learn better how we might worship him purely, in "spirit and in truth"? I can imagine nothing better. This is my heart spilling over for Puritan, what it represents and the people who represent it. Insofar as God keeps them faithful, I will continue to recommend PRTS to anyone seriously considering seminary training. An unequivocal and unfeigned five stars.Benjamin Scott Campbell

A first-class reformed seminary. It is not larger, but the education you get will rival any large seminary. Furthermore, it is not just theological education but pastoral as well. The professors are or have been pastors, so you get both academic and pastoral education and guidance with high standards. They also work graciously with working pastors, certainly expecting excellence but also knowing that ministry emergencies come up, which they helpfully accommodate when needed. They also provide good distance options and intensive classes for in-person requirements. I am glad I went with PRTS for me ThM. I recommend their programs to anyone.Taylor Rollo

For the best experience, you must be proactive and you must advocate your goals and you must explore where you want to go. Tuition is reasonable and scholarships can be abundant. The ideal setup, depending on one’s circumstances, is to start here and use Lansing Community College to get to the next destination, whether it is a sought employer or university. I strongly recommend networking and using all available resources to find and develop a constructive resonance with potential instructors. Don’t hesitate to ask questions. There are countless people and support services ready to help people of all backgrounds and needs. Be advised and cautioned that the summer semester can be a bit more challenging due to its condensed schedule and that online classes tend to have some trade-offs that need to be carefully considered. There have been many notable infrastructure investments and student life improvements for activities and events. Of course, parking can be a bit of a trick sometimes, but carpooling or finding alternative nearby locations can reduce expenses. Make sure to apply for FAFSA as soon as possible for prime planning. By going here first and developing a strong core foundation, one can also save a lot of money rather than paying higher prices for comparable education elsewhere. Also, Lansing Community College develops strategic partnerships with many higher learning institutions and even hosts the joint University Center at the downtown location. But don’t forget to have fun and forge memories with your community while you endeavor your STAR journey.Ryan Guiles

I went to the Livingston campus right out of high school. I had great professors and loved my classes for the first few semesters, then everything started to fall apart. The front desk staff was rude, they weren’t consistent with their information and I almost lost my financial aid because they gave me the wrong information. Then a semester or two before I left, I took an online business class that was so all over the place I had to call the professors office and tell her that the due dates were off on the schedule, and then she argued with me without even looking at the schedule. Once she did she realized the dates were wrong and she changed them. But she must have been bothered by my call because I aced every assignment in that class and ended it with a 4.0, but she must’ve docked that after final grades went out because on my transcript I noticed it said that I ended with a 3.5, which I know wasn’t true. Now I have no proof and can’t change it didn’t because I didn’t notice it until after the semester was over. Very aggravating.Kaitlyn

Some of the teachers at Lansing community college are awesome! However, I am not impressed with the community college as a whole. One of the reasons being I feel their classes require you jump through a lot of more hoops that I have encountered while attending any university. For example, they require a lot of placement tests, which I did not encounter while attending Ferris State University. Also the graduation rate is very low!alexis timmons

I've been taking some classes at GRCC and I use the free weight rooms a few times a week. I'm glad that's available for me since I don't have too many other good options right now, but it's really difficult to train well with their limited resources. They just don't have a lot of the supplies most gyms and schools have. The weight rooms are on an upper floor and are just in old racquetball courts, three separate rooms.Zachariah Vruwink

Ok size gymnasium. The newly renovated weight room isn't open due to building issues. The so called fitness room is tiny, with very little equipment. The machines are sub par at best. Not a fan of the techno gym equipment, it isn't anything special and some of the pull down equipment started losing screws as I was using it. The $8M renovation seems like a bust to me…Benjamen Gosset

This place is terrible. Going there in the spring or summer will give you a heat stroke. I'm speaking mainly for the weight lifting area. The weightlifting area is crammed in a few old racquetball courts, no air flow whatsoever. Most of the equipment is old and very warn down. The only reason to go there is because it's free.Jesse Graves

Coming into this campus was very welcoming and helpful and they only wanted to see only what was the best for there students. the teachers/staff are very passionate on what they do/teach at there school and push you to keep going, it is an accelerated class and very hands on which gives you the best experience provided to get you ready for your career. I am happy I could be apart of the ross family and recommend anyone to make the next step and start there career.Michaela Cole

Great and supportive staff across the board. I like the small class size so you can actually speak with your instructor and get hands on help to learn the material. Some of the assignments through RossEdge were more focused on personal growth than the basics of the program I came in to learn about which I found frustrating on occasion. Also the SimChart assignments can be highly repetitive. Overall it was a great experience though.Travis Haines

I had an a amazing experience here at Ross. I was taught and prepared in the right way for me to go out into the medical field. Every staff member here cares about their students and wants them to succeed in life and to me that was the best thing to experience for someone who struggled in school. I cannot say enough about this place super blessed to have chose Ross as my medical school!Taylor Bilkovsky

My experience with Fitness Together has been absolutely fantastic! I have been a client there for the past 7 months, and I cannot believe how much stronger and healthier I have gotten. The entire staff is incredibly friendly and welcoming. I have never once felt intimidated. Not only did they listen to my goals, but they were genuinely excited about them. My trainer, Julie, has helped me accomplish more than I could have imagined! She creates workouts that I actually enjoy, encourages me, and has held me accountable throughout my health and fitness journey. I am so grateful for everything Julie and Fitness Together have done for me, and I would strongly encourage everyone- no matter where they are starting out- to come to Fitness Together!Miranda Jacobs

I absolutely LOVE Fitness Together. I have been going for a year and working out with Lauren for the majority of that time. This is a one on one training place, so if you are looking for a place to just go on your own and run on a treadmill, this isn't the place for you. But if you need the one on one accountability, interesting workouts to keep you focused and a fun way to get fit, this is the place. Lauren tailors my workout to fit my fitness level and my health goals. She is firm, but not in a mean way, she makes me want to workout and want to get as healthy as possible. I see people of all fitness levels here so if you need a lot of help or just want to fine tune your fitness, they can make that happen.Karie

Having never really been a fan of gyms, I decided to give Fitness Together a try when I found a Groupon offer. I was impressed after my first session – my trainer and I went through my fitness goals and worked together to identify the main reasons why I was struggling with my weight and fitness, spotting areas of opportunity outside of the training sessions to boost my health. I've seen a significant improvement in my strength and energy levels, and look considerably more toned. My favorite aspect of Fitness Together is that all the trainers I have worked with have a true passion for what they do, and they are truly committed to making a difference in their clients' health and wellness.Cynthia Lopez-Peña

I have been in extensive psychotherapy and cognitive behavioral therapy, but I have never experienced anything as powerful as the breathwork that Sam guides her clients through. It is an intensely personal, physical, spiritual, and a deeply cleansing exercise that tosses one into the deep end of the pool of personal development, and opens doors of your heart and mind that you didn't think were possible. I look forward to continuing my breathwork journey with Sam, and am very thankful for her other healing therapies as well. She is an extremely compassionate and intuitive guide, and it is money well invested into your personal well-being. I would HIGHLY recommend an investment into her services.Kathy Nagelkirk

Sam has a true gift for healing and connecting to others. She is kind, warm, and incredibly knowledgeable. Both her energy healing and her breathwork sessions have me feeling uplifted, light, and calm. I’ve only had one breathwork session so far, but I will definitely be going back for more. I was a little skeptical at first and was not sure what to expect. Connecting to my breath has been helpful for anxiety, but I was not ready for how euphoric and light I would feel after. I’ve experienced some significant trauma in my past and within the last year and this session helped me release some of that trauma. Sam’s healing sessions have had a huge impact on my overall wellbeing.Maggie Livengood

I have been having sessions with Sam for a few months now and I can easily say that I have been healing from the inside out ever since. Her Energy Therapy sessions have opened me up and allow me to manage my emotions much better. It wasn’t until today when I took her Breath Work session that I understood the depths of myself. Sam is very, very good at her craft. She has a magnetic energy and being in her space gives you a sense of clarity and safety knowing that you may be in your most raw and emotional state in front of her. She lets you feel human. I hope to have many more sessions with her in the future. She is a gem!Katie Skinner

Dancespire’s Drop In Wednesdays are a great way to causally train in different sub genres of hiphop dance, and sometimes they offer contemporary classes too! It’s also a great way to generally socialize and network within the local dance community. This class is not about being the perfect dancer or showing other people up. It’s about having fun, connecting with others through movement, and trying your best. One person’s best may not be the same level as someone else, and what someone takes away from the class may not be what someone else takes away from the class, and that’s okay! Drop In Wednesday is truly a beautiful environment to be in, thanks to the motivation and support the teachers provide. <3Shalyn Anderson-Garner

I remember the first time I pulled up to my very first Drop in Wednesday class. I was physically shaking from nerves. I thought I would look so silly next to all these amazing hip hop dancers. What I found was a super welcoming and encouraging environment of people who go to class to learn and be apart of a community. Over the last six months of attending DIW, I’ve not only grown as a dancer, but I’ve learned much more about myself in the process. I’m so thankful for Deavondre and the atmosphere he’s created in class. Anyone can show up and feel welcomed, whether you’re a beginner or an advanced dancer. For me, DIW has become a release for me during the week. I couldn’t recommend it more!Sommer Cain

As a trauma informed health coach, I help women learn to use conscious movement through dance and music as a tool for root cause healing. Dancespire is doing an incredible job of not only building a beautiful community open to anyone who wants use dance as a vehicle to connect to his or herself and others, but to rewire the body and mind for deeper healing. Even though it was my first class, I felt very welcomed at DIW amongst the more seasoned dancers who have been attending much longer. I would highly recommend Dancespire to anyone who wants to learn to dance.Jen Mayo

I've been training here for the past 2 months. The trainers solely focus on strength training with me to complement the cardio I do myself. I specifically asked to strengthen my core and running muscles as I'm training for a half marathon. I can safely say that I can tell the difference in my long runs – my pace used to slow way down as the miles increased but now I'm consistently holding the same pace and I'm not as sore or tired as I used to be. The trainers are fantastic and tell me what muscles each exercise is targeting which helps me gage if I'm doing it correctly (& it satisfies the anatomy nerd in me!).Clara Lisicki

I have been exercising at Fitness Together since the summer of 2018 and am still doing so because I have improved my balance, my strength, and "my core" all at the age of 67! I look forward to my training sessions with Preston that are three times a week. Every Fitness Together trainer whom I have worked with has been courteous, professional, and friendly. My workout sessions are fun, challenging and enjoyable while always centered around my health goals and my health concerns. My advice is to visit Fitness Together for a trial workout – it will be worth your time.Debi Crawford-Poyner

The trainers at Fitness Together are great! Each trainer that I have worked with has been careful to include exercises that compliment physical therapy I've had for chronic back and neck issues. They are able to work with people at all levels and ages with various goals, but also with different physical limitations/needs. I'm thankful for the accountability and the individual care that Fitness Together provides.Deb Nymeyer

Friction is absolutely amazing! I also have a unique perspective on health and fitness because I am a chiropractor. It is a very physical job and we also have in-depth knowledge on anatomy and physiology. After 10 years of adjusting I was feeling some aches and pains and after going consistently I can confidently say they have extended my career. I have never felt stronger in my life. Also all the coaches have great knowledge of how the body works. They are able to help your fitness and it’s not a cookie-cutter approach. I personally recommend a lot of our practice members into friction. Sometimes the word CrossFit can be intimidating but really it means functional movement. So these are movements that help you with your every day life. They have a no sweat free intro so I recommend taking advantage of that because you won’t be disappointed!Wellness Warriors

I’ve been a part of the community at Friction CrossFit for almost four months now and they have impressed me most with their strong community approach. The coaches know my name, aren’t afraid to give feedback on my form, and make themselves available to answer questions not only about exercising but also about nutrition. Coaches and athletes alike are very encouraging, and the culture is extremely goal oriented. CrossFit was not something I saw myself doing until it presented itself to me a few different ways over the past year and I’m thankful I landed at Friction CrossFit! The motivation and accountability I found here is exactly what I needed to step up my fitness game. Keep up the good work, guys!Jessica Reimink

I joined Friction one month ago to get back into the CrossFit groove after the pandemic. I am in my 60s, healthy, but now have osteoporosis. It's been necessary to modify some of the movements, which is mentally easier to do when everyone is in the same boat. I'd been searching for Masters classes, and am happy to have discovered Friction! The Masters class has welcoming, friendly, hard-working participants. Coaches are knowledgeable, and quick to help with technique flaws–very important in preventing injury. We come in all shapes, sizes, and fitness levels, with the common aim of improving health, energy, and strength.Katherine Mullen

I've been coming to CrossFit Grand Rapids for almost 4 years. I've visited every gym in the Grand Rapids area and every gym has it perks. With CFGR, the personal attention the coaches give and how welcoming to community is are the key things that kept me at CFGR. Programming is always challenging, but there are always options readily available to make sure you get the workout you came in for. Also having knowledgeable coaches who are ready to modify workouts to cater to any athlete is a great asset for this gym. CFGR offers the most bang for your buck, offering open gym with their membership vs having an additional fee is a great perk! Sam and Katie Parker are awesome owners and treat you like family vs just a number to their bottom line. Happy to have joined this community when I did!Paul LaRue

CrossFit Grand Rapids is a really supportive and positive place to workout. I’m not in great shape so at first I was really nervous but through foundations and the amazing coaches I’ve come a long was in a few months. The coaches break everything down to different levels so everyone can do the workout. I’m a better person because of CrossFit Grand Rapids. I’m not afraid to lift heavier and try new things here. If you have ever had the slightest thought of trying crossfit try it here, you will not regret it.eliza

CrossFit Grand Rapids offers an inclusive environment, welcoming all athletic abilities and fitness levels. If you are looking to start your fitness journey this is it, they will tailor each work out to where you are today. When I started at CFGR I couldn't climb a rope or do a pull up, they made it work for me at each class. It will challenge you, but your community will cheer you on every step of the way. Sam, Katie, and Leigha are amazing!Alecia Veldkamp

Recently I decided to re-commit myself to, myself. For 6 months I lifted weights and did heavy cardio, all in solitude at the gym. I noticed amazing changes to my body, but I was missing something…I just didn't know it yet. I've been struggling with a back issue that has prevented me from golfing the last 2 months. So, I figured Yoga would be another physical thing for me to improve myself and fix my back…and yes, this is 100% true, but, more importantly, I found what I was missing. In the short amount of time I've been attending classes, I feel whole, and motivated more than I ever have, to continue to take care of myself and be the best version of me that I can be. I used to think that was make believe mumbo jumbo but, my 50 year old self believes (and lives) it now! This studio gives me a time to meditate, to think, to just simply be…to socialize and to get me out of my comfort zone to try things that I would not normally try. I wanted a studio that would know who I am, and I found one. I wanted instructors that care about their students, I found many. I wanted a place where a 50 year old guy can feel at home and not at all out of place, I found that too! My opinion and review are very biased (based on the fact that I can feel changes happening inside of me that are not physical) In summary, step out of your comfort zone and go for it…but, go for it here! I did my research and found the right place for me, YogaFever! Incredible….. Update: I have attended 6 Hot Yoga classes (all Slow Flo), and 2 spinning classes. For reference, I had to be taken off the golf course the last three times I tried to play so, I quit for the year knowing I would not be healed in time before winter. Today, TODAY, I could play, pain free, and I am not lying, I'm talking a week and a half (I was not asked to write my original review or to update said review and I do not know anyone there, outside of the studio). People say Yoga is expensive…and, I guess it is, if you choose to look at it that way. I, now, choose to look at it as if I'm putting money into myself instead of a chiropractor (and I have many chiropractor friends). I've gone that route and spent far more for far, far less. I feel like I found the key…(I did not have sciatic pain, I had stabilization pain and serious spasms when I twisted from side to side…to the point of falling to the ground…). If you have back pain, seriously, what do you have to lose? Nobody cares what skill level you are, nobody cares what you look like, nobody is looking around at you…they do however care that you are there.Tim Meyer

Trying all the variety of classes here! I love that they have so many so I can switch up my workout and not get bored. Yoga flows are fun and creative and all the teachers are great! They have pop up classes too; did a yin/sound bath pop up and really liked it! Which surprised me because I normally don’t love slower paced. Cycling is a great cardio workout; 30 mins is all I need to get a great workout in! Tonight I tried their barre class and didn’t know what to expect, I’ve tried barre at other places and didn’t love it but this class might easily become a favorite of mine at yoga fever! It was way more intense then I thought it would be and kicked my butt!Kayla Pittsley

I love being a part of the YF community and am extremely grateful for this studio! The instructors are all welcoming and knowledgable. It's the yoga that I started coming for but they offer other varieties of fitness classes. I am working on building my strength (my spin bike is almost never in the red and I'm usually the one with 5lb weights in fit) but I always feel encouraged to show up exactly as I am. If you are looking for a new place to workout and a great community of people to do it with then I'd recommend giving Yoga Fever a try.Nicole Sorci

I love Breton Village Club Pilates! As a person with hypermobile joints (and therefore low muscle tone), I've spent years trying to figure out what type of exercise was right for me. Club Pilates offers free intro classes multiple times a week, so a friend and I decided to try it out. I was immediately hooked. The instructors stress that Pilates offers benefits for functional movement, and they are so right. Simple things like walking up a staircase or bending down to pick up something from the floor feel so different after several classes. Reformer Pilates makes life easier by getting your body to work the way it was meant to. I recommend taking a variety of classes led by different instructors. You'll be amazed at how no two classes are ever the same! If you get an unlimited membership, you can also take classes at the Knapp's Crossing location. Both studios are always clean and well organized. They have a retail section with grip socks (required for class) and workout clothes. Five out of five stars. What are you waiting for? Book a free intro class to check it out today!Rin Chamberlin

I’ve really enjoyed my first weeks at this studio. I’m still taking level 1 classes, but the workouts WORK. Even after my Intro class, I could feel my muscles activated (and sore—but in the best way). Even after the first week (going 3-4x), I noticed a change in my posture and stance, which lead to a lot less body aches. I get really nervous entering new places and class-lead gyms where there already seems to be a community built, but the teachers and other clients are so warm and welcoming. I look forward to my workout each day!Linnae C

Not really a workout class type of gal, but I do like my Pilates classes at Club Pilates! The instructors are very knowledgeable, helpful, and motivating. The staff checking us in at the beginning of every class are so nice – they even learned my name and address me by it every time we see each other. It really is a good workout and I am learning lots…all while feeling better! Having two locations (Breton Village and Knapp Corner) to choose from is a bonus!Tressa Brondyke

When i first started PT for my carpal tunnel, i was in a lot of pain. Well for the last 2 months, it has eased up tremendously. Thanks to Rachel and Nick and the other therapists, they have done a wonderful job. The exercises for my hand has worked this carpal tunnel out. I do believe it's just about gone now, and no surgery. Surgery is not the best option always. I'm glad that i came to Advent Therapy. They do a very professional job here, and the therapists work hard. They all are so pleasant and helpful, the exercises they send home with you are very effective. Thank you Rachel and everyone at Advent Therapy. You do great work !!! 😊👍💯gayle anderson

Advent Physical Therapy, has been an amazing place for me and my mom. It's a real awesome place to go to and enjoy listening to music and all of the conversation of other's. Staff are amazing and very good listeners because of your service am happy with my results. Love coming to a place where your always welcome with a smile 🙂 Been coming here since 2018 Advent Physical Therapy will always be my favorite place to go to when it comes to my health issues in getting better and stronger. Thanks, to all of the staff for being able to opening up your service for people that need help in getting better #1Cecilia

I have received professional care and good interaction with all staff at Advent. While most facial expressions being covered with masks on, I can still see that there are plenty of smiles to be had from everyone. Even though I am in the early stages of therapy, I look forward to my appointments. When asked if Advent "deserved" t stars I can say "NO", they deserve at least 6 stars on a scale of 1-5. No exercise is truly difficult as they adjust the exercise to meet your abilities.James Hay

I had Mr. Roberts for my 2nd and 3rd drive. It was incredibly stressful and confusing, especially for a new driver. He gave last minute directions, wouldn’t give clear instructions, wouldn’t indicate anything, and his car was really dirty. My last 3 drives were with Ms. Brooklyn!! She was very calm and bubbly, with a much more relaxed environment. She gave clear, early instructions and was very thorough. She made me feel much more confident and comfortable with all 3 of the drives! Definitely wish that I had her for all of my drives, but I wasn’t that fortunate. Would 100% suggest having her as your instructor! Overall, it was a good experience. I did my courses online, and it was very formal. Other than my 2nd and 3rd drive, would rate it 5 stars. Thank you! Fyi, This was for the 28th St Grand Rapids locationAmelia Donald

Mr. Garry is an excellent instructor. I never had experience behind the wheel until my first lesson with him. He taught me everything from scratch. He made sure I was comfortable and confident before he let me go on the road during the lesson; this was a great experience because he also built my confidence. He’s funny and professional, super knowledgeable about his practice. He looks intimidating but I assure you, he‘a quite friendly. He’ll build the skills you need to pass (I passed on the first try).Nathan Wang

I love my teachers, they're all really understanding and patient especially with anxious drivers. If you know that you're going to be an anxious driver, sign up for classes with Ms. Brooklyn and Mrs. Catherine. They were both extremely patient with me. They're both very good at teaching and are very clear with what everything means especially because it's all a lot of information to retain. I really recommend Official Driving School!Savanna Headd

My local Zen getaway Great location in EGR with free parking lot. I love the decor with the Sanskrit on the walls, ambient lighting and little accents here and there, feels like I’m in India haha Great amenities too, cushions, blankets, straps, yoga blocks all free to use. They also sell really cool yoga clothes and great gifts from local artisans and have fun events. If you join their Facebook page you can get deals and discounts! Seva welcomes a diverse demographic and is not a “scene” like some yoga places, I have practiced with male, female, young, old, and sometimes they have had cats there, I was pregnant at the time and gave it a miss, but next time this crazy cat lady will go to one of those! Melissa, the owner, is an exceptional yogi, very warm and authentic in her practice which I don’t find in many yoga places. She also gives back alot in the community from free classes on the Blue Bridge during the summer to partnering with many local vendors. What a nice person and role model :). Although, I mainly go to her classes, she also has a great yogi team who teach at Seva. In summary, I love Seva Yoga, and I think you will too. Be sure to try in out. Namaste.PG Rated

If you're looking for a truly mindful and nurturing practice, Seva is your studio. Not hot yoga, not classes that reminds you of a bootcamp workout class…nothing wrong with those, but that is not the approach at Seva. Modifications are offered, you are encouraged to come as you are, and find something helpful on your mat that you can carry out into your day. The classes are as hard as you want them to be- the instructors encourage you to find your edge- but there is peace in that challenge as well. Also- free parking in the lot right next door. Bonus!Alexis Brannan

I visit my family in GR often, and this is the first time I checked out Seva. I found my home-away-from-home studio! What I liked the most is how the group in each class I went to had a beautiful focus on the breath; it felt like a connected experience, and I had a more valuable practice because of it. Also, everyone I met was super nice and welcoming to this out-of-towner! So thank you to the instructors and students for cultivating a beautiful practice and a warm and friendly environment.Lesley C

If you are in search of a gym that can help you be consistent, intentional, reach your fitness goals, and provide you with a welcoming and encouraging environment, then you need to go to The Loading Dock gym (first class is free too so why not?!). I have never felt so passionate about a gym and my fitness before, and it all comes down to the atmosphere and the two men behind it all. Zach and Ryan (the founders/owners), demonstrate their passion and love for their gym and most importantly, their members, and it shows every time you step through the doors. No matter where you are on your fitness journey you belong at this gym. Ryan (the trainer) meets you where you are at and will provide you with ways to tailor the workout that suits you best while providing you with the encouragement and the push you need. His energy radiates throughout the whole gym and you will 100% feel that throughout your workout. Do yourself a favor and GO CHECK IT OUT!!Ashley Stanitzek

I did the 6 weeks program with Jalen Schoenborn. She is the best, I was very weak at the beggining, I have not done any excercise in almost 20 years I have an injury in my left anckle and left knee. Jalen was patient with me, would explain everything as many time as it was necesary for me, would adjust the movements to my needs and she is very motivational, she is a very beatiful soul. I lost 15 pounds in 6 weeks.SolVerónica C-Vázquez

The Loading Dock Gym has the best members and we are all like family! It’s the most encouraging and safe atmosphere. Everyone is striving to be the best that they can be. What I appreciate about this gym is that they focus more about your relationship with health and fitness more than the calories you burn during class or pounds lost. It’s not like any other gym I’ve been to before, make sure you check it out!Hannah Stidham

Both of my sons have been diligently participating in D1 Training in Grand Rapids this summer (3 to 4 days a week). Both of them have made tremendous progress, particularly my youngest son. After his second football practice, several parents came up to my husband asking what he had done to make such amazing improvements. Hard work and D1 Training! This program is for all levels of athletes. Will loves going, never complains and learns the importance of consistency in athletic training. What a confidence builder! Thank you D1! Call Derek today and schedule a session…you won't regret it.Barbra Homier

D1 offers what I believe to be the only professional-grade opportunity for an adult to work out at the same time as their kids (in separate classes) in the same space. D1 runs classes for adults plus elementary, middle, and high school age kids. It's great (and efficient) to get in my own workout while also watching my 7 and 9 years olds learn exercises that I didn't even learn until college. They offer a free trial session, which is perfect for getting a sense if it might be something for you or your family.Thomas Revitte

I’ve loved my time thus far at D1. Not only are the workouts challenging, but the coaches are great. They each bring a different perspective to the table that keeps things fresh. The facility is always sparkling clean, and you couldn’t ask for a more attentive and friendly staff. Encouragement, respect, discipline… you can tell they truly believe in this mission. I cannot day enough nice things about this place, and while it may be intimidating trust that you’ll feel welcomed and supported.dean jeffery

I was looking for a gym community that would be fun and keep me accountable. The Barre Code had a 3 class free trial and I figured, what did I have to lose? I had never tried barre before, but the class was easy to understand and allowed me the opportunity to push myself to whatever limit was comfortable for me. After those first 3 free classes, I have never looked back & now I feel like a pro! There are so many great options for classes & the routine is always changing so I am never bored. I would highly recommend giving The Barre Code a try!Allyson Faulkner

I love The Barre Code GR. The place is super friendly, with great amenities (lockable lockers, a changing room, kid care for select classes, rest room, the best-smelling hand sanitizer I've ever come across, and the list goes on). The classes are challenging, with a wide variety of different class types and times to choose from. The instructors I've had are great about offering modifications for pregnant or new moms, and anyone with a recent injury. And they'll remember your name and fitness goals, too. 🙂 Highly recommend.Julianne Day

Found this place shortly after I moved to the GR area and it is amazing! The environment here is so welcoming and all the instructors and staff are so friendly and helpful. They offer a variety of classes, but I’ve only ever taken their barre classes and absolutely love it! The class flies by, but don’t worry, not only do you feel the burn during class, but you’ll definitely feel it the next day too! Definitely recommend this place to anyone interested in switching up their work out routine!Kerstine Lundy