20 Best Free Training Programs For Adults In Des Moines, IA (2022 Updated)

To all high school seniors looking at colleges, tour Iowa State! Iowa State was pretty low on my college list but I decided to tour it anyway. Coming from Wisconsin, my first thoughts were it was a college in the middle of no where with an easy acceptance rate…sketchy. But the moment I stepped foot on campus for my college visit I knew it was the place for me. It's a division one school but the beautiful campus and friendly staff made it feel small. Iowa State was the only college I applied to and I am more than happy with that decision. The professors and advisors truly care for every student and want you to succeed. For the university being in a such a small town, there is so much to do at ISU. From intramural sports, clubs, going to sporting events, joining greek life, exploring Ames, there is so much to do. Go cyclones.Cody King

Every fall, I am reminded as to why Iowa State University is ranked as one of the most beautiful campus in the country. All the fall foliage makes me want to keep snapping photos like an incoming freshman visiting the campus for the first time. Some of the best locations for looking at fall colors are: 1) around the campanile, 2) central campus (near Pearson Hall), and 3) along Osborn Dr. If you want to avoid getting judged by others for taking pictures, there are plenty of photo opportunities at Reiman Gardens. However, be sure to take those photos quickly as peak fall colors only lasts for about a week.John Hsieh

Beautiful Campus, offers a variety of majors and a multitude of colleges. Very helpful faculty and always friendly people on campus, very welcoming and open environment. Large expansion occurring throughout campus in the engineering and sciences. Definitively recommend visiting in the fall when the leaves are changing or in the spring when all the flowers are in blossom.Wil Q

The education quality is beyond poor. I took a composition class and it was at an 8th grade level at best. The teacher downgraded assignments for "reasons", she was proven wrong and refused to change the grades. I learned absolutely nothing. I then took up my issues with student services and they jerked me around for over a month. Caught the guy in a couple lies about how he was dealing with the issue, talked to his boss and then they jerked me around. It's been going on for almost 4 years of back and forth. They stick to their guns on getting paid and don't do anything to actually get you a real education. If you just want to pay for a degree and do a bunch of busy work this is a good place, but if you actually have a brain or desire to learn anything useful, find something else. This is an over priced degree mill.Darko Bajevic

This is the best university I have ever studied. The only reason I transfer was because I couldn't be in cold place. If only the area wasn't that cold and I was comfortable being in cold, I swear to god this is where I would go. Friendly people, nice professors, beautiful college, less people and more attention and lot of other benefits. Professor knows you by your name and anytime you need any help, they are there for you. If you have any issue, just call the university and you will be warmly welcomed. I always loved their gym and swimming pool. Good in sports, awesome professors, clean and motivational and inspiring people and also chance of lots of internship. What else would you expect from a university!!nisij maharjan

Had some problem s but solved; Linking e-mail address for e-mails on my phone i phone 6 Plus its ok now and working fine One question on my phone NOTpassword to open phone Password is being told to type in or cancel on this key pad only numbers so im CONFUSED and when it keeps coming up i keep deleating should the password be all numbers I absolutely love this serviceJanette Rauen

Horrible experience. I communicated with Elle 2 months prior to booking services through Aveda. I was specific with wanting to lighten my hair closer to my natural color of a light ash brown along with a haircut. I have proof in our messages that I wanted this done. I had a consultation before the appointment to get a hair strand test to determine if my hair would lighten. On the day of my appointment the teacher decided my hair needed to be fully bleached in order to lighten my hair. The students were very sloppy with the bleach. I got it on my face, Sandals and feet. There was lots of whispering going on. I overheard after the teacher told them to use 6 and 7 levels in my hair that it was still going to be dark but they continued the process anyway. After Elle let it sit for 20 min, she rinsed and dried it. Low and behold it was still dark. She told me this would be a 2 step process since lightening hair would need to happen gradually. This I understand, but my hair looked the exact same tone after all the bleaching they did. It wasn't a horrible color but it wasn't exactly lighter and worth the $117 estimate and damage my hair underwent by bleaching it only for it to still be too dark and not lifted even a level lighter. On top of that she started to proceed with asking if I wanted a couple curls in my hair before she was done. I mentioned to her that I thought I was still getting my haircut and she told me that she didn't know I wanted that and the other student told her to go check with the teacher since it wasn't in the books. The teacher told me I wouldn't be able to get my haircut since the ladies were leaving soon although it was only 5pm and they didn't close till 8pm. Elle lied right to my face that I didn't mention this during the consultation which I did. Instead of an apology and offering to make it right they still refused to cut my hair that day. I mentioned at the front desk about my dissatisfaction with the service and not getting my haircut and she said it wasn't in the books. My husband called later demanding they make it right and they came up with another excuse that since the students are not getting paid for services they can't legally keep them after a certain time which is not something they discussed with me and shouldn't matter because another student could've cut my hair. Needless to say I left very upset on my birthday with an incomplete and dissatisfied with the service. Do not come here expecting top notch service with students who practice on hair and teachers who do not have clients best interests in mind.Kaylee Marie

i emailed the institute over a week ago, no reply from them. email sent: I debated on whether to send this, that it would just be another dissatisfied customer. What swayed me to, wasn't the fact a student did this, after all they are learning, but that an instructor actually did the cut and you should be aware of how terrible it was. I was in on Monday 19th and was placed with Lauren. I didnt like the coloring that was done, didnt even have a clue the top layer was dyed chocolate brown while the whole underside was left blonde. A color correction badly executed. What disturbs me, is that when it came time for the cut the instructor came over and did it. I watched as a lot of my hair was cut off and thinning shears wear used all over my head roughly 2” from the scalp down. Given I have baby fine hair I knew that would make me fuzzy. Fuzzy I might have lived with, but my hair was ruined by the cut she, the instructor, gave. I have photos attached. The blonde photo was the morning of the 19th and the trainwreck was the after photo (would you ever see something like that and make excuses like your trying to in you head as you are reading this?) And the last photos is after putting 3 full rows of hair extensions in, lightening the dark brown and blending it into the blonde that was left underneath. It cost me a fortune and will take years to grow out. Im not asking for an excuse or an apology, don't need it. I am making you aware of the incompetence of someone you hired to train others to cut hair.xoxo girlie

Beyond upset. I called Friday 10/28 to set up a appointment with Grace I. I was going to book it online but then decided to call so nothing would get misunderstood. I asked the lady when her next availability was she told me it was 10/31 at 2:30. I asked her to repeat it to me so I could write it down. Monday 10/31 comes around, I walk in to check in and the gal up front told me that my appointment was with a woman named Riley. I told her that wasn’t correct she told me that’s what her system said. I asked her nicely and said ok, can we please reschedule for this week since there was a computer Mistake. She told me no and said the earliest was 2 weeks away. It’s frustrating that I took the time to call/confirm and still somehow they twist it up and make me feel like I’m the crazy one. Never again.Senija Mujic

I have been at SMS Orlando, FL since 2017. I have 2 shepherds and are two VERY DIFFICULT DOGS! I came to SMS for aggression and completely clingy pups. Osiris my Dutch was reactive toward people and dogs. I was terrified to walk him outside. Siri my GSD was the same. I started my GSD at 10 weeks old and now she is 2 yrs 3mo. and I still go to SMS 3x a week. Osiris loves people now and has graduated out of advance class to earn his vest. Siri is currently in advance group and on her way to graduation real soon. Ryan work with Siri from day one. At one time you could not get near her at all. Ryan did his magic and Siri has progressed so much. We did lots of private lessons together in till she trusted Ryan to work with her. Ryan is an amazing trainer and I would recommend him to anyone. He changed the way I looked at things and gave me and my dogs the confidence to go out in public and I go dock diving with my Dutchie. I get to enjoy my life with my dogs and not live in fear. Thank you Ryan for all your help and the training you have done with me and my dogs to get where I am today. We miss you so much. If you have a dog you just want know some commands or any difficult dogs please go sign up at SMS with Ryan. IT WORKS!! Miss you Jill, Siri, and OsirisJill Williamson

Emily is the BEST trainer. She loves her work and shows you how to give your dog the must fulfilled life. Owning any dog can be a challenge but Emily has always made me feel like I can and will do the best by my dog. I would recommend her to anyone and everyone. Whether you feel like there is only one thing you want to work on with your pup or feel like you need to start at the beginning again, she can and will help you. She will go out of her way to make sure you and your dog feel confident and comfortable. Sky and I are so lucky to have her in our lives!!AnnaLise Manske

Ryan and Emily are by far the best trainers I have ever met. Other trainers have a one size fits all approach but they listened to what I want in my relationship with my dog and have tailored everything to be specific to my dog. My dog struggled with knowing house rules and how to behave on a leash and now he is amazing in the home and my friends say he walks on a leash better than any dogs that they know! Best part is day or night, both Ryan and Emily are available to answer your call and help with any situation! Would 1000% recommend them to anyone!Sachin Gupta

My daughter receives care at Select PT, she is a Senior in High School and during basketball she tore her ACL. This ended her High School sports career and she was devastated. She has worked with Tami and Michelle at Select and has received the most compassionate, professional and wonderful care. My daughter has committed to play volleyball in college and is determined to be strong and ready in the fall. Tami and Michelle have helped her stay positive, they continue to encourage her and genuinely want the best for her. As a Mom, it's hard to watch your kid go through something like this, but I am so grateful for the care she has received by the outstanding Physical Therapists at Select Physical Therapy.sarah hall

I had Carter at Select Physical Therapy he was very nice and friendly he made sure I was comfortable and I really appreciate that. The other people that work at PT are very nice and friendly to. The front desk people are really nice. When you come in they will greet you with a beautiful smile and it always makes me happy. I will definitely recommend friends and family to go here.Sarah Lee

I absolutely loved my experience at Select with both Abby and Tami. they were so incredibly helpful with getting me back to top performance level quickly and safely. I really appreciate all of their help, hard work, and flexibility when helping me recover.Jen Galloway

My daughter has been attending two different training sessions this summer and she has enjoyed the workouts, the process, and the trainers. We are new to the Waukee area and believe this is an excellent program to train kids in the offseason. The program is thorough and a very good value based on the cost. Highly recommend to other families and giving your child a chance to train and develop skills, strength, agility, and a little conditioning.Chad Sussex

D1 has been a positive experience for our 11 year old son. He has been participating in Coach Karter's football conditioning, and football camps for the last 2 years. We have seen an improvement in his ability to run longer in games without getting winded. He is developing a mindset to be strong and dedicated to what you want to succeed at.Allison Wood

D-1 offers great a great variety of workouts. Can do group classes such as boot camp and strength. Cool facility with great coaches. People are awesome and encouraging. One of the best places in town to get a workout in! Go check them out, offer a free week.Jon Parker

Sunny had a good understanding of my objective for my training session. He was very prompt in connecting prior to classes to align on specific topics and goas for each week. There was a great balance between theory and practice and the concepts were clearly and professionally explained. Great presentation style with lots of opportunities to ask questions and talk about several test case scenarios which all made for an informative course. I appreciate the fact that he was open and honest about his areas of strength and was willing to research more on any topic beyond his area of expertise. He connected me with several resources that helped me think about many use case scenarios from a new perspective. Thank you Sunny for a great 1:1 individualized course!Rosy Manickam

Zarantech is really intuitive, really user-friendly, and really agile. Participants really like the way it works. And they find it easy to comprehend the training. The trainer has strong technical skills and good attention to detail. Zarantech is well-versed in training trends and methods, and they have the creativity to match the requirements of the participants. I am extremely satisfied with the SAP S/4HANA Finance training and very happy that I chose the training with Zarantech!Christian Joe

Zarantech was extremely attentive, timely, and professional, and it went out of its way to provide excellent service. Communication was very effective throughout the SAP S/4HANA Finance training, and their team embodies a collaborative spirit by offering sound advice and suggestions based on current industry trends. They really delivered above and beyond. I'm looking forward to signing up for upcoming courses for future projects. Thank you Zarantech for fulfilling my desire.Mikael Nilsson

Twice now I’ve booked a class through ClassPass, then arrived and nobody is here. I called after the first time, figuring class was cancelled for low attendance, and requested a refund. No call back. Tonight I came to another class. Same thing. Nobody’s here. So I double checked the schedule on their website and the ClasPass schedule and the schedule on their website are totally different. I’ve now lost an hour of travel time and two classes worth of money, and still I have gotten no response from them via phone, email, or otherwise. I’m sure it’s just an administrator error, but when people from the local yoga community are losing time and money because the studio is disorganized… that’s way uncool.Peter Zuroweste

I've only been a few times but each time has been great! I love that she host specialty classes that are fun and different so I know I can go and get even more than just yoga. I attended a gratitude journaling and yoga class around Thanksgiving and it was so great! Very calming but also a solid challenge. Lindsay makes every person feel welcomed so I think this would be a great space to start your yoga journey, if you're looking for an inclusive and welcoming environment that is novice friendly. With that being said, it seems great for all other levels too. I highly recommend dropping in! I have signed up each time via The Drop app and it's been extremely easy.Lindsey Sheets

Wow. Not enough amazing things to say about this place. All the instructors and Lindsay, the owner, are amazing human beings. Most of the classes are donation based which is so nice as a student. They provide a peaceful, nonjudgmental, and safe place to practice yoga. I am by no means an experienced yogi and I felt so at ease here! They offer classes for everyone from beginner to advanced and even barre classes! Also, they have a little shop in the back with the cutest clothes, accessories, candles, etc. If you are visiting or live in the DSM area you got to check them out!!!Katie “kpesek” P

I worked with Jeremiah for 3 months and had such a blast! Going to the gym is not something I ever really enjoyed; that is until I started working with Jeremiah and Jessica (one of his trainers.) I was looking to get my fitness back on track and build endurance. Jeremiah not only delivered om my fitness goals, but also made the process fun. Something else that set him apart from trainers I've worked with in the past, is the ample nutrition advice and understanding I got. My nutrition got better as well. I highly recommend his personal training services, and look forward to continuing my fitness journey with Getitwright fitness. Invest in yourself and work with them, you won't regret it.Rose Desauguste

Jeremiah is an amazing coach and trainer. I joined because I’m going into the Navy to become a pilot which requires 13 weeks of physical and mental strength. I showed him the scores I needed for the physical fitness tests. He’s a great listener and tailors the training to what your needs are. Very knowledgeable about the anatomy of muscle groups and how to workout smart. Also combines nutrition in as well. Best decision I’ve ever made.Mikey Gallagher

One of the best decisions of my life was to start in-home personal training with Jeremiah 7 months ago. There’s no better investment than investing in your physical and mental health, both which have improved beyond my expectations working with Jeremiah. His workouts are interesting and engaging, and he has the knowledge and drive to help me achieve my fitness goals. Thank you Jeremiah! I look forward to many years of working with you.Ryan Page

Capitol Row became one of my favorite new work outs after the first time I tried it! As a Physical Therapist, I am always looking for new ways to work out, and looking for ways for all my clients to safely work out. This really is a class for everybody! I am also the mom to a 3 and 1 year old, and this class has helped me gain my strength back after having babies. I used rowing as cross training to run my first half marathon this year! Great work out, great staff, highly recommend!Molly Lechtenberg

Love, love, LOVE Capitol Row! Erging gives you such a good workout, but it's hard to stay motivated on your own. These guys know how to keep you engaged and can personalize your training to give you an overall workout or help you build up to race day as a rower. I highly recommend them for serious rowers and anyone else who wants to maximize their workout time!Rachel Leigh

The instructor take the time to get to know you and understand your personal goals and help you meet them. They have very flexible hours take time to know the class strengths and weakness to determine that days workout . I always feel welcomed and positively motivated by them. I highly recommend capitol row to everyone!Teresa Loffredo

Love coming to Powerlife. One major benefit is the multiple locations and wide variety of classes and times available. I can squeeze in a workout in the morning before heading to work, and I start work at 7:30 am! It’s a great community, with awesome instructors, very clean facilities, and overall a great cathartic option for working out that is good for both body and mind. Love it!Emily G

I just took my 500th class at Power Life and I still love going every single time! The studios are welcoming and clean and the teachers are personable and lead fun, Challenging and meaningful classes! I love that there are locations all around Des Moines and classes at so many times Of the day! I highly recommend Power Life to everyone!Jen de Bruin

I just started Power Life and is it amazing! From the high energy yet calming instructors to the overall effective workouts, it is great. The instructors create a welcoming environment for beginners like myself where I don't feel intimidated to step out of my comfort zone. Would recommend for everyone to try!!Rachel

This was the second time I have went to athletico and worked with paul. First time was for my back. Second time was for my shoulder. Going in meeting Paul and working with him has been the best experience with any physical therapy place I have ever had. The whole staff was very kind and courteous at every visit. I went in after surgery this time and was in a lot of pain with my shoulder. Working with Paul was very pleasant. At my last visit I walked out of that clinic with no pain in my shoulder. I would and I have told people of my experience and suggest if they ever need physical therapy to go in and see Paul. Overall experience very very pleased.Mike Wilson

Nicole Nelson is the best physical therapist I have ever seen. I have gone to her for several issues, and each time she assesses the situation and digs in and fixes thing. I have self referral, so I do not even go to the Dr when something is wrong with a muscle or tightness. She figures out what needs to be tweeked, and gives me daily exerises to do and we get the problem resolved. Each time I have seen her she has been topnotch. She gets, not a 5, but a 10 in my book!Dawn Stangl

I have been going to this Athletico for many years. A recent car accident brought me back to the business. It had been over 2 years since I had been there. I walked in for my first appointment and it was like I was just there last week. Nicole got started immediately on my back issue. I felt relief immediately after the first appointment. All of the therapists are great to work with. Give them a call for all your physical therapy needs.T K

So here’s the thing. Almost 30 years ago the first time I had to have PT, I hated it. Not a great experience with the therapist, and going forward I wanted never to do it again. Fast forward to a knee injury, I did PT at home because I didn’t want to go to appointments. It went pretty well. Fast forward to a broken ankle, and I went in to PT with an agenda and a little bit of concern because of my memory of the not-great experience elsewhere years earlier. I needed to be able to do this, that, and the other within a particular time frame. And I did it. Fast forward again to a recent shoulder issue, and while I didn’t go in with an agenda, I went in knowing that the primary therapist I’d be working with would listen, would encourage, would challenge, and would understand. She didn’t look at me like I was crazy (I felt like I was crazy) when I said the pain moved around. All of the people I’ve worked with in the Ingersoll office listen, encourage, challenge, and understand, and it’s a judgment-free zone. They can’t do the work for me; I have to do it. But I know that the team of people I’m working with will push me in positive ways to heal and move forward, and that is a critical and massively helpful thing. Also humor. Because laughter is healing.Jolie Davis

I can’t say enough good things about my experience. I have worked directly with Colton and Justin, and both are fantastic at what they do and are awesome to work with. They are extremely knowledgeable and approachable and always adapting the session to my needs to be fun, challenging, and impactful. But you can also tell everyone there is welcoming, talented, knowledgeable, and extremely successful at what they do. It’s a great atmosphere (professional and fun) that only exists when you have a group of professionals that are good at what they do, enjoy working together, and genuinely take pride in helping and motivating their clients. I am very grateful for my progress and highly confident I’m doing it the right way thanks to Justin and Colton and the entire Ingersol Athletico Team!Brian White

Huge THANK YOU to the Athletico Team for helping me get back to 100%. With the help of Joelle and many others on site, I was able to get back to doing what I love in just over half the time as originally expected. The facilities, equipment and staff made the road to recovery fun. I was excited for my PT days and eventually increased the sessions as I felt stronger.. but secretly I just enjoyed the company and a speedier recovery. The obvious standout difference between them and others I’ve worked with was communication, motivation and overall medical expertise.nate gallick

Pure Barre in West Des Moines is one of the friendliest fitness group I've participated in. From day one they truly want to get to know you and help you improve yourself. The small group classes are not overwhelming and allow the instructors to make sure everyone is following instructions and able to help make corrections for improved form. The classes are challenging but the transitions are perfectly timed to where you think you cannot hang any longer and then you're onto the next movement. I'm having a lot of fun learning something new and challenging myself.April Fleischman

A fantastic workout experience, walked out of my first class feeling like jello, but also feeling so empowered! It's such a welcoming and friendly environment as well, the instructors always make an effort to speak to each person in class, which really makes the workouts so much better. Also an absolutely judgement-free zone, no one in class ever cares how you're doing your workout because they're so focused on themselves! Looking forward to continuing my journey with Pure Barre.Ashley Hanson

After doing Pure Barre for over a week, let's just say I'm ready to commit to this lifestyle! It's such a different workout experience. I'm used to general cardio and weights, but man, classes like Classic, Reform and Empower has just brought back so much more life and enjoyment into my workouts! The teachers challenge and inspire you to keep pushing yourself, and I LOVE it. Couldn't ask for a better environment and people to be around <3Arielene Chen

It is hard to summarize in one review how happy we are with Mike and All Dogs Unleashed Des Moines.Having spent almost two years working with our loving, but reactive, rescue we knew that investing in a Board and Train was the support we needed. From the moment Mike walked into our house we knew our Duchess was leaving with a talented, caring, professional and when she returned the time spent ensuring WE were ready to take over the continued training efforts was beyond expectation. Mike made sure we understood the tools and commands Duchess had learned and I felt equipped to take over for the next stage. Our daily walks used to require a harness, a strong rope lead and a two handed death grip to navigate the distractions and reactions. We now walk with a collar and a loose leash with only minor reactions – all which I have tools and commands to handle. Duchess can also calmly watch out our window and enjoy her kennel on the back patio without barking, something we had constantly struggled with. It has now been almost 4 months and Duchess recently returned to Mike for boarding while we were on vacation. In even further testament to his care, Duchess was happy to greet him and confidently left for boarding which made this Dog Mom's heart extra happy! She was able to be refreshed with her training commands while receiving excellent care again. I consider our initial investment with Mike an investment in a long and happy partnership with him, All Dogs Unleashed Des Moines and our furry family member.Jennifer Williams

After spending tons of money and time on a train and play program and obedience training program with another company, we weren’t seeing the results that we expected and desired with our two year old Sheepadoodle. She had become extremely reactive to chasing cars (from our yard), jumping on guests, herding, nuisance barking and pulling on her leash. She was also so stubborn that I once spent over an hour trying to get her to come inside! So – I called in Mike O’Hara to help. We purchased 3 in home training sessions. After the first session, we literally had a different dog! She very quickly learned that her reactive, amped up behavior and outside nuisance barking was unacceptable and completely stopped! After two sessions, we decided that we didn’t even need the third! We could not be happier about going through this training with our dog and can now enjoy time together outside with her. The process and equipment are simple to understand and it works! I would recommend Mike to anyone who is struggling with nuisance behaviors that you want to improve upon with your furry companion. I promise that it will also strengthen your relationship with your dog as well, and alleviate frustrations. Thank you, All Dogs Unleashed, for helping our dog Jersey be the very best version of herself! ❤️ We could not be happier with the results. It was certainly money well spent!Tami Anderson

Being brand new to dog ownership, I came in like a deer in headlights. I was referred to Mike and his team by a friend, and fellow dog owner. I can not say enough about how amazing the balance between being professional and personal with my dog is. I can absolutely tell from the time Birdie spent training with Mike and his team that they cared for him like one of their own, from day one. And, from the moment they pick up your dog, the training and learning begins. Moreover, the training and learning is not limited to your dog either. You, as the owner, are being trained also. From the moment Birdie was picked up, until the time he was brought home, I wanted nothing more than to call and get updates – but that's where my training started. My training started with understanding that I had to allow Mike and his team to take Birdie and trust they will treat and train him like he was a family member. And, that's exactly what they did. Within a matter of days, Birdie learned commands and was able to perform actions he struggled with only a few days before. There is absolutely nobody else, or no other training facility that I would recommend or trust. THANK YOU so much to Mike and his team. Birdie and I are not the easiest "team" to work with – but we could not be more thankful for what you accomplished in your time with him.Jess McClure

I just attended a special workshop (lover's lap dance) here with a friend. It was very reasonably priced, and was BYOB. We put on something comfortable before heading there, and were greeted by the owner upon entering the space. The owner was very nice, knowledgeable, and fun! The space is really cool. They have a variety of poles, some stationary and some spinning. They have a lot of other equipment as well, so you can tell that they teach a variety of fitness and dance classes there. The owner was there with two other trainers, and they showed us a few moves on the poles while we enjoyed the happy hour social before the workshop started. The workshop itself was very fun! It's a GREAT workout, you feel good about your body, and everyone is extremely body positive and fun to be around. Someone even won a $25 gift card for having the sexiest outfit. It was very fun and my friend and I talked about coming back to try some of their other classes in the future.Gabby Smithman

We had a pole dancing class with instructor Erica yesterday afternoon. We had a lot of fun, however, she was on her apple watch multiple times checking her notifications and messages. She was also late showing up to open the building and a few of us had to wait 10 minutes past when she said she would be there. We paid a lot of money to do this class and it was rude of her to be checking her watch in the middle of it. I would not recommend this studio and if I want to take another class like this one I'll be taking my business elsewhere.Olivia

Just went to the intro to aerial fitness class and already can’t wait to go back! We learned both aerial yoga and aerial sculpt during the class. Jen is a highly knowledgable instructor with many years of fitness experience. She was amazing at guiding us and helping us release tension and “let go” into the silks. Highly recommend this class and studio if you’re looking for something fresh and new in your workout routine!Brianna Gonzalez

Tanya is amazing! She helped me schedule our company's CPR re-certification. It was my first time through organizing this and she helped me understand what was needed for our staff. Tanya arrived early on the day of our in person component and made it as easy and painless as she could for our staff to get certified. Even made the training fun! Would highly recommend using her!Becky Garner

The Health Tech Associates have great teachers . 👩‍🏫 Miss Dedee was our CNA teacher of 2022 and she is friendly kind and she has passion teaching. Even when you couldn’t get some details and her she is willing to explain clearly so you could understand the course. To end, I love Health Tech Associates because it a great place to learn. Five stars! ⭐️ ⭐️⭐️⭐️⭐️Mamie Ugwuanyi

I was one of the lucky students to get into the summer CNA course and let me tell you I am so thankful for Tanya! I would 100% recommend you to take your CNA course here at Health Tech Associates. After you take this course I assure you will be passing your CNA state exam. Take your course here with Tanya and her AMAZING team!!!Gerardo Rodriguez Flores

Farrell's Jordan Creek is the most friendly and helpful Farrell's location I've been to! Everyone greets you and makes you feel welcome! If you happen to miss a workout they e-mail you a link to the workout so you can do it and follow from home or elsewhere if traveling. Farrell's Jordan Creek also has a lot of support and encouragement for you whether it is a weekly e-mail talking about food, nutrition or motivation and the focus of the week or an e-mail from your coach or a post it note on your record of attendance saying "Great Job, Keep It Up, You Can Do This". Farrell's Jordan Creek will be my continued workout facility after this 10 week challenge! Thank you to all the coaches, instructors, administrators and owners of Farrell's Jordan Creek ~ You All Make This Awesome!!!Michelle

Their program works! I have tried many other gyms but never got the results I wanted. I was pretty skeptical about the kickboxing but have found the cardio fun, strength training challenging and nutrition to be just want I needed. Combine that with amazing instructors and other members who push you daily to try a little harder and give you that extra motivation to want to show up daily. I have left other gyms after a few months, I'm now on 3rd year with Farrells. In that time I have been to many other locations but have found the owners and instructors at Jordan Creek to be better then the rest.Eric Daniel

I truly can't say enough good things about Farrell's Jordan Creek! I love how you're greeted by name the minute you walk in–it makes you feel valued and known. All of the coaches and instructors are amazing. They challenge and encourage you to do more than you thought you could do (but never in a mean or embarrassing way). I didn't think I'd ever be the type of person who would look forward to working out, but I am in the best shape of my life and I owe that to Farrell's!Caroline Pryor

Like many entrepreneurs of small businesses, I had a vision for my company. To take my company from $60K my first year to my goal of $3 million, when we got to $1 million, I knew I was entering unknown territory. For me to move my company forward toward my goal, I knew needed a business coach. As we were in the process of looking for a Coach/Mentor, an ad for Score Mentors popped up as I was browsing the internet. Back in 1985, I had a Score Mentor named Harry Pharr. He had helped me grow my kitchen business as well as building the 8000 Square Foot building that houses our business today. So, I thought I’d try Score again! I called their office around 11am, and at 2 O’Clock that same afternoon, I received a call from a gentleman. He said, “Hi. My name is John Sonnhalter and I’m your Score Mentor.”. My first assignment from John was to put together a business plan and write down my short- and long-term goals. From that point, we have had steady growth due to his mentoring. Our whole team is extremely thankful for his guidance. Gary Fratianne President/Owner Serious, Inc. DBA: EZ-Snap Baseboard Heater CoversGary Fratianne

As a small business owner of multiple companies I am very busy. I often need others I can bounce off ideas, and ask "what would you do" type questions. The need for an advisory board has never been more important. I have used SCORE advisors for months, and because of their backgrounds and experiences, they are insightful, knowledgeable, and often hold me accountable. I strongly recommend leveraging the wisdom and experience of SCORE.Larry Fulton

The SCORE program has been an absolute boon for my business. I worked with Russ and John for several months. They gave me great advice for growing my business and even made numerous introductions to others outside of the program that could help me. If you are a new business or have been operating for a while and want to grow, I highly recommend working with a SCORE mentor.Kyle Knapp

My pup, Fergus and I started with DTE Des Moines not quite a year ago. I had started on his basic obedience on my own, but unlike other dogs I’ve trained, I needed this one to be a cardiac alert service dog for myself. I was not willing to train with punishment rather than positive reinforcement and refused other trainers because of the use of inhumane shock collars as correction. DTE uses an e-collar that vibrates to get the dogs attention, but never to punish. Ever. I put the collar on myself more than once and adjusted the vibrations to know exactly how it feels. It does not hurt the dog in any way, so I moved forward. Fergus is a mix of 2 breeds that are not known for having good sniffers, as needed for cardiac alert training, but our trainer said, “I’ll never give up on a dog. Fergus might be able to do it , and we can try if you want to put in the time and move forward”. Wow! Complete honesty at the risk of losing a potential client! So, 10 months ago we started scent training while also teaching what he needs to know to be capable in any public setting. It turns out his nose is good enough! I’m so grateful that DTE Des Moines believes in all dogs and their potential, while giving us the knowledge to work with our dogs daily to build trust and the skills needed to help those of us who need them. They are knowledgeable, patient, kind, encouraging and put a lot of thought into which approaches to take with each unique team to be as successful as possible. Whether you need simple obedience or more advanced work, I can’t recommend them highly enough. You can tell they love what they do, and they do it well! DTE Des Moines, thank you for believing in me and Fergus. We are incredibly grateful!Heidi Katzenbach

I have had the best experience training Milo from day one. I'm a first time pup owner and wanted a well behaved dog that I could take anywhere with no worries. We have gotten so much more than this from Dog Training Elite Des Moines! At the beginning, they gave Milo and I extra care coming to our home to work one-on-one. This helped make huge advances in his training. We switched to group classes where he's learned how to be a well behaved pup with other dogs and people around. Milo and I enjoyed our experience so much, I looked into Therapy Dog Training. About a year and a half later, Milo is getting ready to test to become certified. It is all thanks to the care, time, and continued personalized focus Jack, Cannady, and Morgan have provided us. I could not speak more highly! Would absolutely recommend to anyone looking for dog training!!Sarah Meyer

DTE Des Moines has given us the tools to work with our now 8 month old Golden Doodle and enjoy walks, outings, visitors to the house, and other dogs with a well behaved pup. The trainers are extremely knowledgeable and very patient teaching pet owners the techniques. My husband and I signed our pup up for one week training in the office at DTE, Jack came to our home a few weeks later to help us fix some challenges we were having with the heel command, and now we are enjoying the group classes. All we’ve gained through their training has been more than I thought possible and well worth the investment. I recommend DTE Des Moines to everyone I know wanting to work on behaviors with their dog.Nancy Walker