20 Best Free Training Programs For Adults In Denton, TX (2022 Updated)

I cannot speak on the behalf of other degrees offered at TSTC, but I can speak on the behalf of the Cyber security degree offered. In one phrase I can sum up my entire experience at the TSTC Waco campus, "Google it". If backwards and poorly structured learning is what you're after to jump start your IT career then look no further for you have found the hot bed of it. You will have the lovely experience of meeting instructors that do not care to teach and heavily rely on other online resources for you to learn. Honestly, if you wanted to learn IT do it online or somewhere actually reputable. The entire curriculum for Cyber is online with very minimal hands on activities in essential classes. I find it absolutely saddening to have spent so much time here yet learn absolutely nothing. Many of the courses you will take will have no actual preparation for any certifications and most sources are from online websites that have outdated information. If you aren't using an online resource, very rare, you are expected to learn on your own from whatever outdated textbook you are assigned. It doesn't end there, most instructors will prance through power point presentations old enough that they were created on an early Win7 system. Moving towards the staple course in many IT degrees offered, Cisco Netacad. This resource has to be the most inconsistent source for networking I have ever had the privilege to go through. In most Cisco classes taught at TSTC you are assigned to pick up a book that will contain material pertaining to the course such as a study guide or fill in workbook. My only advice to ever filling it out is, "Good Luck". With the poorly worded explanations that make every definition the exact same and the disorganized structure will have you wasting countless hours trying to find a piece that is "stated" in Netacad. Even better the question you are trying to fill out is not even in Netacad! Often you will find parts cut because of either Cisco's ignorance to actually teach or their blatant inability to write any educational material. The only redeeming quality that Cisco has is their ability to properly document and define things on their separate website. There are a few types of instructors you will encounter at TSTC Waco, the diamond in the rough, the fools, and those who simply do not care about you. More than not I have been stuck with fools and those who did not care enough to actually go through any of the material. I find it an utter disgrace to have "experienced instructors" know so little about what they are teaching. On my final note to keep this brief. My last remark on TSTC Waco is that the entire area is riddled with crime and theft and I am not talking about petty brawls. I am referring to the rampant break ins, muggings, and drug abuse on campus. I no longer feel safe in this environment since the crime rate has gone up. TSTC Waco is a joke and should be avoided at all costs, it's not safe to attend to, not worth going to learn anything considering its all online for free, the instructors do not care whether or not you pass, and overall the worst experience I've ever had with any educational institution.Zero console

This review is from a parent of a 19 year old son just completing his 4th semester out a possible 8 . He is going for a double associate in related fields. The recruiting process was very good for both our son and us, all our questions and concerns were address. We choose to purchase him a travel trailer to live in instead of the student housing that was offered for several reasons, 1. Difference in ages. He could have had a roommate twice his age with with a large number of issues a 19 year would not have or should be exposed to. There are a number of RV parks in the are that offer students a discount for long term stays. 2. A quiet place to study. He now can study in his trailer without outside interruptions This has improved his grades. 3. With the trailer he has his own kitchen and outside BBQ pit. This alone has saved tons over buying meals at school are local fast food places. He shops at local grocery stores and prepares his own meals. This alone has tought him many life lessons It is a 5 minute ride to campus, so he goes home for lunch. And sometimes starts the crockpot for dinner. The job fair has been a huge networking event for him. He start passing out resumes and shaking hands his first semester. Now 4 semesters in, he was offered an internship that will allow him to complete his studies on time and work part time in his field of study. This has been a very good experience for our son who did not want to go to a four college. He has really shined in his studies ( honor roll), his level of success shows in his mood and personality everytime we see him. My wife and I truly believe this was the best fit for him to develop skills that he will carry on with him.Jim East

This place is definitely what you make of it. Not your traditional college, its about 75% hands on labs to about 25% of actual course work. You have to put in effort to fail a class. Everything you need is given to you and all the teachers have worked in that specific field that they are teaching. They have free tutoring given by the school. The Job Fairs at this school were actually bigger than the ones given by Baylor. Companies come here to hire because they know that this school puts out students that are ready to work. I took the robotics program and I had a job before I graduated from the school. Lots of opportunity here and your trade will allow you to live wherever you please. Great school all the way around and a hell of alot cheaper than any 4 year college or university. I came out the gate making great money and all of my classmates have done the same. 2 thumbs up!!James Haynes

love all the staff, Laura helped me a lot, the success coach that went to the University of Arlington helped a lot and I'm so bad with names, but a white gentleman helped a lot I think his name was Gerad. All the financial aid has supported me broadly. I know y'all are hanging in there from the pandemic I will be going to school on June 1st I have not been in school for 6 years because of problems in my family's life I'm still trying to figure life out I'm just now starting to take care of my mom I am living with her now which is a big step. I either need a scholarship for a college essay or need a grant but they said I don't make enough money. I worked for four years by the way. I passed the essay TSI, I also wrote an essay for the Susanne scholarship and just maybe need to get a recommendation from a high school teacher. love all of you thank you so much for getting me started.Trae Webb

since I started school in dallas colleges(2019) this summer 2022 is the worse for me. My professor O'Brien is never available, no help from him, and has denied access to all the features that other professors give access to students in order to help us. I went to the campus to talk to an advisor after sending him more than 5 emails, even at the campus No one knew his whereabouts and he finally responded after 2 weeks since i told him I think I'll drop that class he didn't even bother to try and assist me instead he said yes you can drop it and you'll for sure find the same class with another instructor good luck. First time to have such a 👎 instructor at dallas colleges I so much regret wasting this semester in this class. I even submitted a complaint but no once has reached me to even ask anything.Therese Ambani

Im only a freshmen at Mountainview community college but I already have a great opinion on the institution. I love the greenery surrounding the buildings because they make me feel tranquilized, I love the inclusivity this college gives and the diversity here. The professors that I have so far have been amazing and makes my classes worth looking forward to. I visited the school store in the S building just last week and I really love everything the store has to offer such as snacks, school supplies, feminine products, hygiene products, cosmetics, and basic necessities! The subway in the dining hall has welcoming employees with great customer service. The success coaches in the S building are also very helpful with planning for classes and addressing any concerns you may have. I love this college!Brianna

buses and parking are nightmares here. No parking or you will have to pay everytime you park including weekend whereas other schools often free. Buses always late and full. The school not even tried to get more buses. Also, there is 40mins wait between 2 buses. Finally, unequal opportunity for on cambus job or help. We came to many departments and asked for help but they rarely tried to solve but kept saying we could not do anything. And we came back multiple time and the other did help us out. So what is the point of saying we cannot do anything when another people in the department can? unequal training? Also, if you are looking for a job here, good luck!duc nguyen

I enjoyed my time at UNT, made some great friends, and I have good memories. However, this University is not longer a place of higher education but a political activist training ground. I never thought that I’d see the day that The First Amendment would not be honored at UNT, but that is what has happened. And to think I have a degree in Criminal Justice from there is similar to being trained as an EMT by Dr. Kevorkian. Awful….it’s too bad that I will not be able to hire any students (or UNTs “product”) from here as it’s just too risky. Same with giving to the Development office.Where's Waldo?

The Grad program is a joke. I've never met more people incompetent of doing their job. The undergrad school should conduct training with the grad school to get them up to par. Because they dropped the ball, I now get stuck with their issues. Also the elderly lady working in billing should take a phone etiquette class. We are in 2022. There shouldn't be this many issues consistently happening. Yet, the undergrad side was on top of every single aspect. How does one half do the absolute best, and the other completely flop.Ashlee Cacciatore

I was pursing my Bachelors Degree but had to leave college due to unforeseen financial difficulties. I was looking for a job in the IT field but no one wants to hire you unless you have years of experience. I had heard about the Per Scholars program and decided it would be a great option in getting the experience I needed in order to obtain a job that would pay enough for me to go back to college. I attended the orientation which was very informative. Passed both reading and math TABE exams, filled out all the forms, submitted all the necessary documents, and took both assessments for their engineering programs. I have yet to hear back from the program on whether or not I passed the last assessments. Its been over 2 weeks! I've emailed, called, left messages and haven't heard back from anyone. Classes start next month, and I'm stuck! I've turned down numerous jobs thinking this program would be great for me. I appreciate programs like Per Scholas trying to uplift communities, especially minority communities, but this really is a shame.deKKo 213

Perscholas has changed my life dramatically and will always have a place in my heart and in my Future. The instructors are amazing. They work with you to help you become the best person you can be. I am A+ certified and working on my Network+. I am an alumni from Perscholas. The admissions director does a fantastic job at recruiting people who are determined and hard working individuals. My classmates were very helpful and diverse. I recommend this program to anyone who has a passion for IT and wants a great career. The course is 15 weeks. Not only do you get hands on IT training, but you also get business development. You have a separate instructor who helps build you resume and confidence to get you interview ready. I have nothing but great things to say about Prescholas. Hope this helps 🙂J “Dallas Habitant” G

I'm extremely grateful for the opportunity I had with Per Scholars! I learned so much and they prepared me so well for the real world and real experiences in the professional environment! The best experience I had! I’m surprised about the reviews they have so far! Are people complaining about this being beneficial to the company? They are training you for FREE, to prepare yourself as a potential employee of the company they are working with! They would not spend time, money, and effort just for you to learn for free! You can do that online! The entire goal of Per Scholars is to train you as a professional and then if you are good enough, you'll get the opportunity to become part of the team of a good company!Daniela Morales De La Riva

A lot of the other reviews really sum up this class. The fact that I can relate to each one of the review shows me the consistency this class provides. The learning environment was absolutely what the adjuster industry strides for. The instructor, Jessica, is very knowledgeable of the many paths this course provides in terms of your career. In the beginning of the class she goes over the paths that most interest you, and answers every question you may have. In addition to our pro question class time, she has also offered her help to people that have already passed and moved on from the class. Excellent job to the School. I would certainly recommend taking your course here.Westin Roberts

I was lucky enough to attend the class a few months before the pandemic started and this was when they (adjuster institute) had the indiana classes. Jessica (Instructor) was very knowledgeable and hands on. She also was very helpful and took the time to help if you had trouble understanding chapters. I had the top score in the class and got my license for adjusting. I can never stop saying positive things about her or the company when public adjusters or roofers are looking to get licensedAllen Cann

Remarkable learning environment. Jessica and her guest speakers were very informative, professional and thorough. After joining the course last minute, I left feeling knowledgeable and confident about my career as an adjuster. After graduation Jessica went above and beyond to help with any questions that came up while applying with the IA firms. Absolutely I would recommend starting as an independent adjuster at " Adjuster Training Institute" THANK YOU JESSICA for all the help.John Padilla

AMAZING GYM, AMAZING WORKOUTS! The NEW Perfected Bodies private gym in Denton is by far the best family friendly facility of its kind in the DFW area! From the equipment, to the ownership, to management, to the trainers, this gym is unbeatable! To elaborate even more, the trainers at Perfected Bodies are friendly and extremely qualified! They know how to push you to the limit in the best way possible with your workouts too and will get you to whatever goal you desire! I personally love their group training option as it gives me a little extra push to have others with me fighting the good fight, LOL. No matter which way you go though, private training or group training I guarantee that you will not leave this gym disappointed! I highly recommend checking this gym out sooner, rather than later!Amber Bramson

Perfected Bodies has changed my life. My trainer, Lauren, was not only an instant friend, but also an instant motivator to take my health back. My personalized work-outs + the accountability and meal advice that she provides is transforming me into a better version of myself. I never dread a work-out because she makes it fun, realistic and challenging all at the same time. All of the staff at Perfected Bodies are personable and pay attention to their clients; You aren’t just a number in a gym here. Everything is crafted to YOUR needs and you walk out every day with a team of people supporting your goals and results. Thankful to have stumbled upon this gem of a gym because there’s truly no other place like it.Mandy Bennett

Engaging, Knowledgeable, Personal! PERSONAL is something trainers I have had in the past seemed to miss. Lauren KNOWS me. She listens to me and adjusts workouts on the fly to ensure I am sore but can still use the bathroom like a healthy adult after leg day! She is fun and encouraging. I tell people that when I train with her, I don't just get a physical workout but a mental one as well. My mind, body and spirits are lifted from our time together. As someone getting my master's degree in consumer experiences, I am hesitant to write reviews unless I am certain of the continuity of care a business can provide. Give Perfected Bodies a try. You won't be disappointed!Elisabeth Sherrell

Well organized, structured, timely, professional, properly leveled, good communication, friendly, knowledgable staff, high quality CPR training. I feel very well equipped to deliver BLS if the situation arises for the safety of those around me at work and at home! I was a skills training student but it was really helpful to do a quick review prior to working with the mannequins. Brief but very well done training session and good communication about scheduling changes with very quick follow through. Thanks again for your help getting my certification!Caleb Hunter

I took the blended version of the pediatric first aid, CPR, and AED course to receive a certification for my place of work and I loved everything about this course. The online and in-class portions of this course were extremely informative and my instructor, Alberto, was super helpful and kind. I would recommend this course to anyone who needs their CPR certification or just needs a refresher on the basics. Price for the course was reasonable and I was able to schedule for the in-person class within a couple of days. Thank you very much!Emma Guilstorf

Hands down one of the best classes I have taken! I took my first ACLS class with Jacob and I have nothing but great things to say. He was extremely professional, knowledgeable, and patient. I appreciated the time he took to explain things in a way that made sense to me and the field that I work in. Highly recommend CPR Done Right!Carrie Neises

Tech Qualled – Amazing company giving back to our Veteran community. Tech Qualled identifies top talent, looking for candidates with a passion for high tech sales, to be a part of their 7 week intensive sales training academy program. With most of the training being done virtually, Tech Qualled brings in high level, successful, Fortune 500 business executives and dedicated top-notch, military veterans to help mentor and facilitate the training program. Upon successful completion, Tech Qualled helps drive job placement for all of their graduates. Wildly successful program!Nicole L. Brown

This program flourishes through the individual and collective commitment of their staff. Tech Qualled acknowledges a military members readiness in regard to standing and operating on their own two feet. This intense program is a rinse and repeat approach in building on knowledge and skills through a well versed and balanced team to pick you up and dust you off as you continue your growth on the same two feet. This program is in place for the military service member who is hungry for a new career that is both challenging and exciting. Carpe Diem. #Cohort17N A

Tech Qualled provided the opportunity for me to get into a new career that I did not think would ever be possible for an ex-infantryman. I had no experience in Tech or Sales, but I was interviewing with multiple tech companies before even graduating the TQ boot camp. I'm now 2 years in with a MSP called Softchoice, going to presidents club, loving my job and my company. I would highly recommend the program to any service members trying to get into Tech Sales, if you want to speak to me directly about the program, please reach out at any time!Joshua Brewer

I was a student at Denton Tae Kwon Do 25 years ago and progressed to first degree black belt. Starting as an uncoordinated kid lacking self-confidence, Tae Kwon Do trained me to handle my body and form habits of discipline that would help me for years to come. Mr. and Mrs. Rogers really want students to become skilled martial artists but are just as driven to help kids become honest, respectful, and productive citizens. My kids enrolled this year and as a parent I have a new appreciation for the program. They really have teaching Tae Kwon Do down to a science and they do it well. I know they are not just teaching my kids a martial art but they are also teaching memory patterns, goal setting, manners, self-confidence, how to handle disappointment, a how to maintain a positive attitude, how to respond quickly, and many other skills that will serve them well for decades. The best part is, the way they teach these lessons is fun! My kids will be the 3rd generation in our family to train at Denton Tae Kwon Do academy and I expect they will one day want their kids to learn the same skills and life lessons. John H. Reed, Jr., DDSJohn Reed

Denton Taekwando Academy is just AWESOME! The facilities are brand new and clean. The classes are small and tailored to each students needs. The owners and instructors are very good with the children. There are no long term contracts, I believe the fees are very fair. Every student gets individual attention and there is continuous re-evaluation of each student's needs. I am an older woman, and not very athletic, and yet they worked very hard with me to help me earn a first degree black belt. I am so very impressed with the academy, the owners, the instructors and my fellow students. I love this place and the people.betsy schenck

As someone who has trained at two different studios before coming here, I have found this place to be fantastic. Having trained here for over a year, and made my first degree black belt, I have found the teachers to be amazing, with over 15+ years of experience. Each with their own types of workouts. I would highly reccomend this place to anyone who is starting out, or an experienced martial artist. If you have a kid or kids who are looking to try taekwomdo, this is the place to go. Both the teachers are amazing with kids and are really encouraging to them.luke scroggins

Integrity Health & Education is absolutely the best! They truly deserve more than 5 stars. Ms. Denona is an amazing instructor who takes the time to teach every concept and skill thoroughly and effectively. Everything in this course is meticulously organized and carefully explained. If you have questions they are available to answer and assist quickly and efficiently. Brittany is amazing and so helpful and Christy another nurse instructor is also extremely knowledgeable and supportive. I can’t believe how much I learned during the accelerated version of this class. They helped me with my resume, offered to help me find a job, they make sure you feel comfortable and confident with every skill needed for the state test. Ms. Denona does not skip a beat, she gives this course her all and it shows. I loved getting to know the other awesome students and I am so excited for my future in healthcare with this class foundation as my launching pad. Thank you so much Integrity Health, I appreciate you all!Kari Morgan

This program was wonderful! I was often given one on one help and was very confident on test day! When speaking to other people who were also waiting to take their test, I could tell that I was much more prepared than they were thanks to integrity health & education! I also loved that the place we practiced our skills was also an available testing center which helped a ton with nerves and familiarity during my state exam!kelsi lester

Update Integrity Health and Education is a place I would recommend anyone to take your CNA course. I took the course with Ms Lee 3 months before taking my State Exam with minimum studying the week of my test and no hands on training since. I just PASS Both first try . This should tell you all with Ms Lee once you leave this class it’s in you no matter what. Proud CNA . RN here I come. Thank you Ms Lee we did it .Fatesha Johnson

I have been serving elderly clients alongside Kevin Jones of Brightstar Care, Flower Mound for over two years. They are very consistent and responsive. Their caregivers are of the highest quality. Kevin and his team provide community service and spend many hours volunteering to help our elderly. We have shared caregivers and referred clients to each other and Kevin wants only the best for his clients. I highly recommend Kevin and his team and would select them to provide care to any of my family members. If anyone asked me to pick the number one care agency in this area, without a doubt, Kevin and his team would be Number One! Katrina McPherson, Co-owner Psalms Senior Care Home Co-founder Treble Music Girls Sent from my iPhoneKatrina McPherson

BrightStar has stepped in and provided assistance for our parents at a time in their lives when a little extra help has been needed. Managing daily medications can be overwhelming for Seniors. Our concerns and worries were eliminated with the help of BrightStar. It's easy for Seniors to be sedentary, BrightStar caregivers have been the " let's get up and move and exercise" coach for our parents. Daily household tasks and errands can be easy to put off and ignore. BrightStar caregivers have kept the daily lives of our parents on schedule. We would recommend BrightStar to anyone who has sleepless nights worrying about how to fill in the gaps when your parents need a little extra help.Lynda Wilkinson

I highly recommend this company. Watching my father lose his memory and slowly die was one of the worst experiences of my life. These people helped more than anyone. I believe it is a husband and wife team. They were two of the nicest people I have ever met and this is coming from someone who never writes reviews. I wish that I would have known about them sooner. It is possible that my father would still be around. They treated him with dignity. Honestly I could write a book about what they did for me. I was a single mom taking care of my father alone . I highly suspect these people are angles and I am not kidding.Denise Smith

I love it here. Been going for a few years. The only thing that's hard for me is that there isn't always multiple classes a day to choose from. So if I want to attend an Inspire class, there is usually only one for me to choose from and if I can't attend that one, I miss out for thr day. It would also be really nice to have an option for a class around lunchtime so those of us who work could attend on our lunch break. But the teachers are wonderful, friendly and knowledgeable. They always greet me by name and make me feel welcome!Tarrah Lancaster

Inspire Yoga lives up to its name. Supportive instructors, friendly yogis, and challenging exercises make me feel happy and inspired. When I want a challenging class, Hot Vinyasa flows give me a great sweat with twists and stretches mixed in. When I want something more zen, Slow Flows and Yin help me calm down and center my mind (twists and stretches mixed in here as well). The instructors are wonderful. The community is supportive and judgment-free. Murals on the wall instead of mirrors which I love (zero ego emissions).Kevin Murphy

I can't say enough positive things about Inspire! They are extremely welcoming (even if you aren't a member) and accommodating to people who are new to yoga. Their music is fun and classes are relaxed, with occasional giggles helping to move you through tough poses. Every class ends with a cooling lavender towel, and I love that they offer free mat rentals for members. While I'm still pretty new, I have taken about 16 classes with a variety of instructors and haven't dislike any of them. I highly recommend this studio!Brittany McCrea

There is really no words to describe how amazing everyone is who works at Primrose of North Lewisville. My 2 y.o. went to this school for little over a year. It was his first school. Before we chose the school, we are , like all the other parents, were looking for safe, educational, quality childcare, with loving, kind, caring people working there. You usually can't find both in one place. After doing a long research on all the options we decided to choose THIS school. I was amazed with the outstanding performance of this school. Ofcourse, like most kids, in the beginning our son had tough time getting over separation every morning, but every single person who took care of him every day from the moment he got into the building and until the minute I picked him up. They all made sure he felt like home, felt welcome, they made him feel loved. After a short period of time he actually wanted to go to school, he would rush me out of the door in the morning. I was so happy to see him like that. They got him off pacifier, started potty training, a huge progress in verbal and communication skills. I can go on and on about the achievements and milestones he had while he was there and the outstanding work that teachers did. 😀 Unfortunately we had to make tough decision to take him out of school due to my office relocation. 😔 It was one of the worst times for us. I was even thinking to keep him there and just drive extra, but I would not make it on time before closing. On the last day they made him a card and it was so sweet. We miss every one of them so much. Ms. Jamie and everyone who works there is so amazing. There is not enough words to describe how blessed we are to get to know all of them, and that our son's first school experience was so great, surrounded by loving, kind and caring people. If you are looking for a quality childcare, where you will rest assured that your child in good hands and taken care of….THIS is the place!!! You can NEVER put a price tag on a quality educational childcare. Dont make mistake and put your child in some other daycare. With Primrose of North Lewisville you will not be disappointed!!!Jesus Saves

My 3-yr old son attends and has been since April 2020. The advancements were visible almost immediately. We had been struggling at home to get over the potty training hump – the team at Primrose got him there in THREE DAYS! Our son really enjoys and thrives because of the environment and interactions. Yes, they have a fantastic pedigree and national curriculum because it is a Primrose School. Make no mistake – it is the team that Ms. Jamie has put and keeps together that takes an already great thing and makes it OUTSTANDING. It is also the environment that she fosters that makes the staff want to stay and the children want to come back each day. Don't let the tuition alone be the deciding factor; it is an investment in your child's future – and I promise you will see it pay out immediately. They love all the children as their own. Everyone – students, parents, staff are all treated with dignity and respect. It truly is a family environment. You and your family will love it!Damon Caouette

As any new mom, I am hyper sensitive about my son – I always seek best for him that I can provide. Before Primrose, I searched for many pre schools around my area and tried one too – ended up disliking the staff involved with taking care of my baby. Recently I enrolled my son (16 month) to Primrose of N Lewisville. I felt comfortable from the day I stepped in there. The staff are really trained, very professional and involved with the children. Best of all the owner Jamie is really a genuine person – she is very much involved with the school along with her power staff Cathy and Michelle. I feel very good at leaving my son to his teachers Ms Alice and Ms Clarissa.. Overall transition has been very smooth than I expected . My son has issue with texture food but since joining Primrose he has been doing better. I am giving this review hoping this would be useful to moms who are really looking for quality caregiving place for their precious ones.Prerana Singh

Make very sure that this is a service you will absolutely use or this company will gouge you for up to 2 additional months of dues and/or fees just because you decided this type of fitness program was not for you. To top it all off, with Covid-19 restrictions in 2020 and into 2021, my wife and I could not use this facility and management did not care whatsoever–they insisted to hold absolutely to "the contract" and had zero compassion or concern on an individual basis. It will cost approximately $105 for my wife and I to cancel effective immediately, or approximately $165 if we give our "two-month" notice. My wife and I tried this "hot yoga" option because of the great reviews, and I am happy for those that really and truly gained benefit from this service, but this company treats those who do not benefit, or cannot use their facilities through no fault, with total disregard. The contract is written to ensure this service gets a minimum of 90-days of your money, and each month that passes means two more months of fees. The least expensive "exit" is if you show proof you have actually moved and have a contract from the purchase of your new home or a signed rental agreement. This is draconian treatment. If you "like" them, terrific; if not, be prepared to pay dues even if/when you cannot use their facilities. And even if you love it now, make sure to give your notice to leave them a minimum of 60-days in advance, or you too can pay them for services NOT rendered.David Young

I love HOTWORX Denton! I first came across HOTWORX Denton in the summer of 2019. I was beginning to grow bored with my same lifting routine until I tried a session here! Not only was I able to lift weight, but also try new unique workouts that strengthened muscle that I had no idea existed! Another thing I love about this studio is that the workouts are short, simple, and have TONS of benefits! Not only have I lost weight, but I also feel much better! Talk about a stress relief! The staff and owners are AWESOME! They always make you feel so welcome upon entering the studio and answer any questions you have! The studio stays clean and the music is always bumping 🕺🏼! Overall the perfect place to achieve your fitness goals!Bj Fickling

I have been a member of HOTWORX since 2019 at two other locations. I recently changed to the Denton location this month. I like the area, plenty of parking, and the staff is really nice. I was slightly disappointed this location does not have a shower, but even more disappointed there is no water fountain or water cooler provided for members. There is water for purchase in the vending machine. Out of all the fitness facilities I’ve attended as a guest or as a member there has always been water provided. I really hope this location reconsiders and provide members some type of water dispenser without an additional cost.Lucinda Cunningham

I had the honor of serving in the U.S. Air Force with Wesley Cox. We served together at the 97th Air wing during 2015-2017. I was a logistician he was a security forces kennel master. We met by chance on the base one day as he was performing a security check with this canine in my area of responsibility. I had got a german shepherd pup that I named Ugin in 2016 from another service member. I got Ugin knowing that this breed is a difficult yet rewarding one to master as well as handle. Wesley helped me train Ugin from the time he was a very young 3 months of age. Wesley immensely helped in the obedience of Ugin by learning how to engage with the dog on a primal level. Dogs have many ways of expending their energy. As a dog owner I understand that it is essential to train and consistently maintain the dog’s behavior in a way that the dog can both serve me and channel their intense energy appropriately. Wesley not only trained the dog very effectively. He also taught me to understand the needs of a dog and establish a symbiotic relationship. Wesley taught me to be an exceptional handler full of compassion understanding toward the dog. Yet at the same time establishing the firm discipline that the species requires. Wesley taught me many indispensable techniques to engage and stimulate the dogs senses so that the dog establishes a trusting and loving relationship with me. I highly recommend Wesley as an exceptional dog trainer and kennel master. He will effectively develop your dogs behavior and carry out an perfect training plan for your furry four legged loved ones.Eli Nunez

Wesley and Lauren are amazing!!!! I started my handsome Doberman with Mission Critical and I made the right decision. Moto went to learn obedience, personal space, and the Do's and Don'ts of the house! Moto loves training and stays so focused and loves the attention and praise he gets from doing what he knows best ( working DOG! ) I Highly recommend Mission Critical Dog Training.. Wes / Lauren.. Thanks so much… We will be getting Moto ready for advanced training!!!!Michael Montez

Lauren and Wes are two of the best dog trainers I have had the privilege to work with. They get to know their client and their dog to ensure the best training methods are applied. I will definitely be bringing our dogs back in the future for further training. Thank you Lauren and Wes.Justin Ridenour

This by far was the best training for my 5 yr old daughter on SO many levels. Danielle’s techniques are unmatched. My daughter wanted nothing to do with putting her face in the water when we signed her up. Through positive reinforcement and a little persistence, Danielle and her team turned my daughters fear into confidence. They help teach your children that they CAN do this and that they are strong and brave. My daughter was chanting this motto by day three and diving under water for toys! She then came back to our neighborhood pool to teach other kids. It was a huge around and very proud moment. The techniques help teach your child to survive which is very important when you are around a pool or body of water. I’m very thankful. Just the other day, her confidence got her into a little deeper water and instead of panicking, she remembered what Danielle taught and quickly turned on her back to float, relax, and swim back to the shallow end. We were there to watch her but wanted to see if she could do it on her own and she did! She now uses this confidence to conquer other fears when trying new things. We are so proud and so very glad to have had the opportunity to work with Danielle and her team. Thank you!!Jana Hall

We came across 6 lessons that were open, not the typical 9, but I was stoked to get my son swimming. He’s 5 and was always apprehensive about getting his face wet and going under water-even in the bathtub. He loved to “swim”, but was limiting himself. I was concerned how he would react to “diving right in” ( no pun intended) and only going to 6 lessons. The first lesson was smooth sailing. The second lesson made me question if we should come back-ONLY because he cried for what felt like forever and kept saying “no”. I almost had to walk away, but he recovered thanks to Maddie’s patience and positive self talk. I told myself that if his third lesson was the same, I would just call it. HOWEVER, he finished his second week so strong-swimming all on his own, proper breathing, etc. I was so happy we stuck it out and that his swim coaches pushed him the right amount! He finished his 6 lessons a new swimmer. He wants to swim every day now and continues to improve. The boy who wouldn’t put his face in the water at the beginning of June is now, in July, diving in the deep end of the pool for dive toys. Thank you Swimming Fishes Swim School.Aubrey Herrin

We’ve had 6 lessons with Coach Danielle and her awesome assistants so far and the growth has been astounding. Coach Danielle and her team are fantastic with the kids. They have so many techniques to help each child at their different levels. They push them to work hard but in the best possible way. Can’t is not a word they let the kids use. Instead they redirect by building their confidence through positive affirmations. In just 6 lessons they’ve gone from zero swim experience to swimming across the pool and wanting to dive for treasure. But most of all my kids believe in themselves and try harder each lesson than they would have with anyone else. While practicing with them on our own this weekend I got brave enough to give it a try myself. I’ve read Coach Danielle’s book to the kids often – it’s well written and her teaching style is so easy to follow that I believed I could do it too. I swam for the first time this weekend and actually enjoyed being in the pool! I’m so proud of what we have all learned from Coach Danielle and her team. I can’t wait to sign up myself in the Fall.Carrie Wolfe

I came in with torticollis. The chiropractor was extremely aggressive and when tears were rolling down my cheeks against my will, he did not stop or try a different approach, just condescendingly told me it would be painful. He pressed down on my neck several times to test the pain level (it was excruciating, a 9). At the end of the session, he stood behind me and asked if "I wanted to see something neat." I said, "um, sure." He took this as permission to press down on my neck again, this time without warning, which caused all of my muscles to tense up painfully again, undoing any progress. He blamed me for "anticipating pain." He then told me to ice several times a day for the next week. My doctor said at a follow up appointment that heat is the treatment for torticollis – it softens the muscle spasms. Ice stiffens muscles, making the condition worse. At a follow up with a Rolfer, she said she gets multiple clients a week that she has to rehab from their overly aggressive treatment at Airrosti. She proceeded to very gently manipulate my neck and shoulders in a way that caused no pain and increased space and lessened discomfort. I wish I had never gone to Airrosti. If any good can come of it, it is to warn off similarly suffering people. Other in-town professionals made it clear that the "treatment" I received was not the appropriate care for my condition.Tiffany Isaacs

I was going to traditional physical therapy after my ankle surgery per my doctor's orders but felt I needed something more aggressive. Since I was a recent patient before with Airrosti I decided to give it a try. I was about 3 months post op when I first went to Dr. Yazmin Ruvalcaba. I had some relief, but I bruised and was really sore afterwards which is very expected since I was still recovering from my surgery. Dr. Ruvalcaba listened to all my concerns and focused on the areas I needed help with recovering. Alliston helped with my stretching and gave me exercises that helped with my strength and flexibility. Overall I went to 4-5 treatments. My ultimate goal was to get back to running and I'm happy to say I've completed two 5ks and a 5 miler since I "graduated" from treatment. I'm so excited and I don't think my progress would be where it is if it wasn't for Dr. Ruvalcaba and the Airrosti team! I hope she sees this to let her know she played a huge role in my recovery!Angela Europe

When I first started treatment at AIRROSTI, I was in a great deal of hip pain- to the point of losing sleep night after night. I made an appointment with Dr. Gray, and it turned out to be one of the best decisions I have made for my health and mobility. Dr. Gray always answered all of my questions and thoroughly explained the work he would do. He set-up a plan for me to work on at home and always made sure I was performing the stretches and exercises correctly. The personalized plan combined with in-office treatment were key to recovery. I have since received care for plantar fasciitis and in less than 4 visits I am back to walking pain free. I am very thankful to Dr. Gray and the AIRROSTI team for their dedication to making their patients lives better.Mati Hedlund

F45 has forever changed my cardio and work mindset ! I love going to this class, and every class is always different. Not only do you experience a really great sweat, but you get to build muscle and your mindset when you’re working out. I really enjoy the atmosphere- you could be 16 or 50 going to this class and enjoy the 45 minutes every time. I always feel super welcome when I come in, and I’ve never appreciated my body more. I came to F45 after the pandemic ended- being my worst body image- and they helped me overcome being in a bikini during the summertime, wearing shorts and tank tops in public again, and overall having high confidence. This class makes you proud of yourself and your body!Jasmine Lane

My friend talked my husband and I into going to F45, we signed up for the one week free trial and now we are members! This place is awesome, very clean, Coach Nando and Joel are awesome and help keep you motivated to achieve whatever your fitness goal is. You won't leave any class feeling like you didn't get a good work out in (or at least for me). Highly recommended and you won't be disappointed!Christine T

my husband and I started with the trial & now going on almost a year! I can not say enough about how amazing our experience has been! life changing would not be overstating- challenging, fun & efficient, no regrets Coach Nando always motivates to achieve the next level!Nicole Bessinger

Andrea provides a lifetime of experience in mental and physical conditioning, multiple self-defense disciplines including Krav Maga and Muay Thai, Arnis, and Arnis Weapons instruction, as well as MMA Conditioning, fight and tactical strategy and movement, multiple attacker techniques, third-party protection and more than can be listed here .. through her direction, Executive Self-defense and Fitness, LLC provides inclusive, welcoming instruction for the greenest newbie through the most hardened law enforcement professional. ESDF also provides 1 day and half day seminars focusing on Wilderness Medical Training, Home Invasion / Home Defense, Gun Laws, and Active Shooter defense. Andrea and her team are excellent people providing excellent instruction .. you have nothing to loose and much to gain in joining them ..RobinVersion2

Last weekend, my wife, son, and I participated in their Defensive Pistol Prep class. Our instructor was Andrea. She did a great job of explaining the various moves we would learn and why. She also provided great feedback during each movement to every student. The class covered the basics of defensive stance, how to pull out your gun from your holster, movement, reloading, dropping on the ground, getting back on your feet, and checking your surroundings. Our overall impression was very positive. Each of us learned a few things and my wife stated that because of this class, she feels more comfortable carrying. We will definitely look into furthering our training by taking some of their other classes in the near future. Thank you, Andrea, for being a great instructor.Rey Samonte

Awesome instructors here! Update: Have now been going here for about 6 months and absolutely love it! The instructors are very very knowledgeable and great teachers. The way they structure the classes you're going to learn something the very first time you set foot in the door and you don't have to be Bruce Lee They offer something for everyone. From us old guys to ladies to young kids- the student base reflects all age groups and body typesNick Camp

Yes, we live in a world of sound bites and instant gratification, but this program and these two, put forth great tips and ideas to help anyone grow their business. They are short and sweet and to the point. But filled with specific information that is right in front of you so you don't have to search through a ton of verbiage to get to the nuggets. If you are hoping to work your business and not following them….. you should beSharon Loper

I love the creative and fun ideas that Team Connections has to offer. I am most excited about the fun things that I am sharing with my team before our National Conference!!! Great resources and tools!Tammy Sankey