20 Best Free Training Programs For Adults In Albany, NY (2022 Updated)

I took Acting & Gymnastics classes growing up as a kid @ KCC; along with taking other performing arts enrichment classes @ Brooklyn College also while growing up, although Brooklyn College wasn't affiliated with my high school like KCC was. KCC has a great campus for a CUNY two-year college (one of the nicest in the CUNY system being right on Manhattan Beach) and is also the partner CUNY institute with my High School alma mater, Edward R. Murrow whom it operates the CollegeNow! program with. I spent my Junior and Senior years at Murrow taking KCC college-level courses taught by both Murrow faculty, and visiting KCC faculty (at Murrow) as well as commuting to the KCC campus from Murrow for additional classes that could only be taught on-site @ the KCC campus. It was EXTREMELY academically enriching to be able to enjoy a college level curriculum whilst still being in High School; and that was due directly to KCC's collaboration with my high school. My GPA went up as a result of the CollegeNow! program during my last two years at Murrow as did my SAT scores. I have KCC to thank for that. 👍👏👏👏👏Ben Schaeffer

Kingsborough CC has a very nice entertainment program, well-run and well-sited, with both indoor and outdoor venues. This year's 4-part post-pandemic return to their July outdoor series has been a real winner for the 3 weeks of it so far, with decent weather enhancing the winning combination. Performers have commented on how well-received they are when they come to perform there, from an enthusiastic staff that really respects their art, to receptive audiences. That reputation has allowed audiences to see a number of top-notch acts more than once there, as the artists appreciate that respectful treatment. There have been other events there, all of which were interrupted by COVID since it came around, so there will be needed time to get those back on track. There are cautionary protocols in place even now: those attending must provide proof of vaccination, with masks optional. Not sure of masking will or will not be required once the indoor events resume, but it certainly appears that the staff has kept up-to-date with everything necessary.N H Tanner

Please allow me to introduce myself. My name is Donna Marjorie Donzella. I was a student at Kingsborough Community College in the fall of 1992. I was in the pre-nursing program. On November 3, 1992 I suffered a terrible fall that left me in a coma. I was in a coma for five days… Glad I survived and since then have published two books.Donna Donzella

Simply put, the 4 years I spent at The College of Saint Rose were the best 4 years of my life. I attended the Accepted Students Day the Spring before I matriculated and fell in love. The campus was beautiful, everyone was friendly and helpful. I left with every question answered and very at ease about where I would be spending the next 4 years. Saint Rose provided me with an opportunity to come out of my shell. I was the typical shy student. I had my group of friends and I stuck to them. I didn't participate in any campus activities, my days consisted of going to class and back to my room. At the beginning of my second year, I knew I wanted to make a change, I wanted to experience all Saint Rose had to offer. I became a mentor, and then a resistant assistant, joined clubs, and volunteered. I did it all. I became a leader on campus all while balancing my school work and employment. The resources are unlimited at Saint Rose, you just have to reach out. Class sizes are small which is perfect for those of us who like to get to know our professors. As a biology major, I found my classes to be challenging but not impossible and learning was fun. When you have professors who are passionate about their field it makes you passionate to learn and that is what you will find when you come to Saint Rose. With the help of one of my professors, I was able to secure a summer research internship at Albany Medical College. My time spent here was very productive. I was able to do things I never envisioned myself doing and really break out of my comfort zone. The College of Saint Rose helped me develop friendships and skills of a lifetime.Kajanna McKenzie

When I transferred to Saint Rose, I knew that this place would become my second home. I can't stress enough how transfer friendly the college is. I had such wonderful help from Transfer Admissions, Financial Aid, Registrar and the Communications department throughout the transfer process. They included my mom as well and answered any questions she had. While attending Saint Rose, I had some incredible opportunities that you can only get from Saint Rose. I was elected President for Tau Sigma National Honor Society which allowed me to go to Chicago and San Antonio for their leadership conference. I got to go on several trips including the Hearst Tower in NYC, Yankee Stadium, Bronx Zoo and to local media outlets such as Time Warner Cable News. I also was a staff writer/news editor for The Chronicle, the weekly student newspaper. But most importantly, Saint Rose prepared me for my two internships/part time job during my senior year and current full time job in the news industry. The professors in the Communications department helped me grow not only as a journalist but as a person. They pushed me to think outside the box and ask the tough questions. Without such a wonderful and supportive COMmunity, I wouldn't be where I am today. I am so grateful the wonderful education I received while at Saint Rose, and for all the wonderful friendships that I formed while attending.Lauren Sears

I feel like one star would be harsh, but three stars would be too nice. My experience with Saint Rose is that it is, like many colleges in this country: overpriced. That is a common complaint with all colleges, but it's more than that. I think the value of the education you get there doesn't really match what you are/will be (if you are taking loans) paying for. I feel the education at Saint Rose is not preparing the younger generation to enter the workforce or the real world. The school boasts great academics and don't get me wrong, some classes have been very objective based and informative. However, some classes made me feel like I was still in high school/the public education system. As in, 1) They aren't that challenging, 2) They don't teach me skills and knowledge that I'll need in the future and 3) It feels like some of the classes had a larger agenda to them (trying to convince students rather than teach). Besides the academics, the campus is nice. Personally, Albany, NY is not my cup of tea but for someone coming from the NYC area (which there's a lot at SR), it might be nicer to be in a much smaller city. Besides that, I think most adults see college campuses kind of deteriorating in terms of the academics and culture. I don't need to go into details about that. I think many adults and people in the workforce understand what I mean though.Idaho Wumbo

NPTI is the best. It’s just that simple! The hands on experience you get here beats any online training you will receive. Barry is the man and he goes out of his way to help anyone who needs some extra attention. He truly cares about the students and does an amazing job teaching and showing you different mechanics of movements, corrective exercises and always has a funny story for you. If you want to become a personal trainer you don’t need to look any further. This is the place to be and I thank Barry for all of my knowledge.SPARTAN GYM STRENGTH & CONDITIONING

If you want to become a Personal Trainer look no further. This is where it’s at, this is where you need to learn from! Barry is an amazing instructor. He is a wealth of knowledge and a great mentor as I continue my career. The rest of the teaching staff brings much added knowledge to your instruction. This will put you 10 years ahead of the rest. I graduated in 2011 and have been running my own gym ever since. If I had to do it all over again, I’d do it in a heartbeat! Thanks Barry for helping me get my start!!Corbin Williams

Best experience I've ever had! Hands on, great experienced instructors, and great location in a gym! You train with your classmates and learn with them. You learn in the gym and also get good enough time in the books/classroom learning anatomy and nutrition. Barry is the best instructor, filled with lots of knowledge. Ask for a open house visit or to sit in a class and check for yourself! You will not regret it!!Jose Lopez

I love this school.. The staff is super friendly, all the teachers know who you are and want you to succeed… I graduated the LPN program and I loved all the nursing teachers. They are always there if you have a question and they want you to succeed. The director dr. Millenbach was there for me every time I came into her office with a problem, she immediately stop what she was doing to talk to me and help me however she could. I passed by boards the first just like almost everyone in my class.. They prepared us very well for the boards.. I am also employed less than 2 months after graduation. If your looking for a nursing school with the small town feel Maria is your choice. One door closes another one alway opens, Maria is your open door!Brandi Luallen

Love my school!!! Ive been to 5 different colleges. Wish I came to Maria First. Would recommend this school to anyone. Real education, excellent environment, organized and loved all my professors. They will prepare you for the real world. Rigorous study in an excellent environment. I plan to send my children here as a foundation when they grow up.Esperanza Lanaux

I was pursing my Bachelors Degree but had to leave college due to unforeseen financial difficulties. I was looking for a job in the IT field but no one wants to hire you unless you have years of experience. I had heard about the Per Scholars program and decided it would be a great option in getting the experience I needed in order to obtain a job that would pay enough for me to go back to college. I attended the orientation which was very informative. Passed both reading and math TABE exams, filled out all the forms, submitted all the necessary documents, and took both assessments for their engineering programs. I have yet to hear back from the program on whether or not I passed the last assessments. Its been over 2 weeks! I've emailed, called, left messages and haven't heard back from anyone. Classes start next month, and I'm stuck! I've turned down numerous jobs thinking this program would be great for me. I appreciate programs like Per Scholas trying to uplift communities, especially minority communities, but this really is a shame.deKKo 213

Perscholas has changed my life dramatically and will always have a place in my heart and in my Future. The instructors are amazing. They work with you to help you become the best person you can be. I am A+ certified and working on my Network+. I am an alumni from Perscholas. The admissions director does a fantastic job at recruiting people who are determined and hard working individuals. My classmates were very helpful and diverse. I recommend this program to anyone who has a passion for IT and wants a great career. The course is 15 weeks. Not only do you get hands on IT training, but you also get business development. You have a separate instructor who helps build you resume and confidence to get you interview ready. I have nothing but great things to say about Prescholas. Hope this helps 🙂J “Dallas Habitant” G

I'm extremely grateful for the opportunity I had with Per Scholars! I learned so much and they prepared me so well for the real world and real experiences in the professional environment! The best experience I had! I’m surprised about the reviews they have so far! Are people complaining about this being beneficial to the company? They are training you for FREE, to prepare yourself as a potential employee of the company they are working with! They would not spend time, money, and effort just for you to learn for free! You can do that online! The entire goal of Per Scholars is to train you as a professional and then if you are good enough, you'll get the opportunity to become part of the team of a good company!Daniela Morales De La Riva

Thanks to all the hard work Natalia put into teaching Gary and I how to dance, our first dance was amazing. I wanted an elaborate dance and she took my now husband, afraid to dance and in 2 lessons we were practicing dips and lifts. That day the first lift we did had the room erupt in cheers. Now that I have seen the picture our photographer got of that moment, i cant blame the room, and cannot believe that it is us in the picture. Just wanted to share a beautiful moment from our day that we have because of her hard work. Thank you for everything, we hope to be back soon for more lessons and classes!Emma Hebert

Everyone looking for a fun and engaging experience? Look no further – I am taking classes here and believe me when I tell you, I have no dancing experience and felt absolutely comfortable with the instructions and learning at the studio. Natalia & Florin are great at leading and also helping make sure you that you don't build bad habits as you're learning to dance. I really recommend that you stop in if you've considering learning any type of dance. They have a large variety of beginner and intermediate dance classes available. (It's also relatively inexpensive)Mohamed Helmy

After touring a couple of dance studios in the capital region, my husband and I confidently decided to take lessons with Caley from January-June of 2022 before our 7/16 wedding. She helped us to not only choreograph our first dance, but also feel more comfortable on the dance floor in general. She is creative, gives excellent feedback, and works with her dancers to meet their visions. One of our very favorite parts of wedding planning was going to Dance Fire Studio! Highly recommend!Jenna Kimber

I've been here a few times, and it's always been a blast. The main reason for this review is for the mobile trailer. We rented it for my wife's birthday, and we were blown away by the quality of service. Angel was fantastic. He was great to work with getting everything setup, did an awesome job with all of the events, was amazing with the kids, and just all around brought the fun to the next level. We had just as much fun with the trailer as we have at the actual place. It is 100% worth it, and I would absolutely recommend it.Dan Spinner

We took one of our friends out for his bachelor party night. Never been here nor have been ax throwing. It was one of the very best experiences we every had. We had Jen start us off an Jim filled in later both of them made it a wonderful experience. We had so much fun. Definitely recommend going here an trying it if you never have before an Definitely something we'll all be doing again. Staff alone made it a very fun an enjoyable time. Thank you to them all!!Joe Ruzza

I had my bridal shower there and Angel was so sweet and helpful. He made our experience so fun even though we had no idea what we were doing. Literally the kindest human. Matt was also very awesome giving extra help to those of us having a harder time getting the hang of it. The staff overall was so generous and fun I highly recommend booking your next event there or even just a Friday night out.Rebecca Giel

I had the opportunity to renew my CPR certification at Queen of Hearts CPR training and the instructor was very knowledgeable and very easy to understand. She made the course simple and enjoyable. The hands on skill part was broken down and demonstrated in a way that anyone would be able to learn and be able to feel confident if they ever needed to perform CPR or a life saving skill. I would 10/10 recommend this business and will return when I need to renew my CPR again !madena henderson

I highly recommend to anyone reading this and will recommend to all my colleagues and friends to take their CPR training with Krystal. She is a fabulous human with pizazz and knowledge. Krystal will also make sure you know all the skills you need because she loves what she does. This class by far has more available time slots than large organizations which is great for those last minute folks. We need more "Krystals" in this world!Karen Salva

If you need individual or group training, I highly recommend Queen of Hearts. A variety of classes are offered, along with high quality instruction and training. They even have weekend and evening classes available. The owner is also extremely responsive to messages and inquiries, and passionate about providing quality instruction that can help save lives.Jessica Mason

I can't say how fortunate I feel to have access to Fleet Feet in Albany (Wolf Road). I've been running all my life and not until shopping at Fleet Feet have I received actual attention to my needs as a runner with expert, caring advice. I've been going there for over 5 years and invariably I am happy with my experience. Most recently I tried finding a good pair of trail running shoes. After lots of research online and speaking with folks on the trails, it was time to purchase a pair. Fleet Feet had a wide variety to wear and try out. Unfortunately the first two pairs didn't work for me (toe box issues). They helped me exchange them for a pair and size that finally works! How amazing is that!!!! HOOOORAY! Many thanks to Cameron, Ryan, Jake, Jack, Eric and the many others I never got to write down their names over the years. Thank you for being here for the running community of all ages and abilities!! With deep gratitude.C Fernando

I went here based on a family member's referral. All the employees were very friendly, knowledgeable, helpful, and followed all CDC guidelines. After the imaging of my feet, I was given 3 different pairs of running shoes to try on based on the report details. I was able to test each pair on a treadmill in the back of the store and was able to determine the best fitting and most comfortable pair for me. The high cost of the shoes is kind of a downfall but, you get what you pay for. The very small selection of colors is also not great for those who want flashy running shoes. All-in-all I'm very pleased with my choice and will most likely go back when these shoes wear out.Rachel Balasco

Wanted to give the folks at Fleet Feet Albany a huge thanks!! Flew into town on business travel but my airline lost my checked bag that contained my running gear. I’m at the end of a marathon training block and needed to get some miles in so stopped by Fleet Feet to stock up. Showed up a few minutes after closing but after hearing my situation they let me in and helped me pick out some great gear! On top of that I was given some recommendations of running trails in the area. Because of Fleet Feet Albany I have been able to stay on top of my marathon training. Thanks for helping a fellow runner out!Matt Busch

My Mom has been a resident at Atria Shaker since November 2019. It has been a positive experience from the beginning. The staff was wonderful – helpful, friendly, professional. It's a beautiful building, very clean, lovely dining room, social areas, and easy to get around. There are numerous activities every day – something for everyone. And it gave us a sense of peace to know that there were staff checking up on her throughout the day – while also giving her privacy and dignity. Community meals in the dining room provided important socialization, and were varied and healthy. Since early March when the pandemic hit New York Atria Shaker went into quarantine immediately. We felt reassured and secure, knowing that she was in a safe place where they were following CDC guidelines, protocol, and taking every precaution. The executive director, Jennifer Zacharek was incredible; sending out regular emails/newsletters to let us know exactly what was going on – and why. This kind of transparency was greatly appreciated. She and the staff brought three meals each day to the residents in their rooms – delivered along with friendly conversation. Those small and meaningful touches mean a lot. Our Mom feels very safe and cared for – and this gives us great comfort. (and they have an app which gives daily updates, too) I would recommend Atria Shaker for anyone looking for an assistive living facility that's stimulating, supportive, and friendly.Carol Lavender

My Mom was at Atria Shaker and Atria Crossgates for almost 2 years and she was treated with so much love from both places and everyone was very helpful to her and my self all the time. Kristyn the director at both places was very helpful knowing that my mom needed more than just assisted living she needed memory care as well and was able to help get her into Atria Shaker. JJ the memory care director was so great in helping transition my mom to another new place for her and it was very hard to see her in her new state of mind but everyone took very good care of her when i could not be there with her everyday like i was used to before covid. Atria is a great place and thank everyone for taking great care of my mom while she was there. She is now in a nursing home.Kristen Farry

My family is very grateful to the Atria staff. The team here from the Executive Director down has positively impacted our mothers life beyond anything we could have imagined in the past 6 months. They even got her to point in her life to where she traveled on a plane by herself to see family. I wouldnt have fathomed this 6 months ago. My Mom has such a better quality of life because of the team at the Atria. I highly recommend the Atria if you are looking to provide a loved one with a better quality of life due to what ever it is they ha e faced or a facing. I would like to specifically recognize Lori Horn, Christine Byrnes, Jennifer Zacharek, and Rachel Mandel!I Love Funky Lizards

I joined Breakthru with the goal to run one spartan race this summer and to get back into shape after a major surgery. I didn't want a planet fitness, I wanted a gym that trained for a goal. Not only did I get a version of that, but I gained so much more. Things that were far more meaningful than running a race. I've meet a wonderful group of people from all walks of life; each with different goals, backstories, and life experiences. Each one of us have come together to grow, learn off and support each other. These are all people I never would have interacted with otherwise. Even when I am unable to be at a race myself I find my self invested in those I train with and always inspired by what they accomplish. Beyond the people are the workouts themselves. Coach Curtis does a wonderful job making workouts unique, challenging, and fun. It keeps you coming back for more, and also gives you a wonderful visual to see just how far you have come. Everything is so well rounded and you will most likely find yourself working on smaller motor skills you didn't realize you needed nd often ignored. Another great thing with the gym is you can attend any class. So its flexible to a busy work life and exposes you to more types of athletics; such as yoga and boxing. His creative approach also gives us the tools so we can take these workouts home and get something productive in with out spending a lot of money of equipment. This gym has become more than that, but a small family who are all giving their all. training different and making themselves uncomfortable to grow. Now, here I am two Spartan 5ks (one Sprint and one Stadion) and a 10k later, with two more on the docket for the year, knowing I have found not only a new passion but a team of people that are endlessly supportive.Ignazio Arturo Visconte

BreakThru Boxing is more than just another boxing program, it's a community of like minded individuals coming together with the shared objective of bettering oneself. Lead by owner Curtis Groff, BreakThru Boxing is a place where folks of any age, size or skill can come without the overwhelming feeling of "gymtimidation" as he facilitates the needs of all. Although named BreakThru Boxing, it is so much note than coming in and punching a bag as the classes themselves vary from Boxing & strength/conditioning to learning movement & defense through skills and drills. A sponsor of the 2022 Viking Obstacle Course, BreakThru Boxing is also the home to an ever growing Obstacle Course Racing Team which consists of dozens of members who not only train together but break bread together too. We're more than an athletic team at BreakThru Boxing…we're a community…a family. And I know first-hand, as I've known Curtis since before the creation of BreakThru Boxing and have lost over 70 lbs since starting my fitness journey with him. If you are looking to become a healthier version of yourself, and/or are looking to join a community full of love & support, then look no further. BreakThru Boxing, and its many ambitious members, will become your home away from home. -ARAlex Rapp

To be honest I was skeptical, I had never really done classes with others after being a full time athlete both in high school and college. I had previously been grinding pretty hard on my own and sort of hit a plateau so I decided to do something different! Train different if you will!! The environment is so welcoming and everyone is always there pushing one another up! Both Curtis and Tara are very kind people with great souls! They spread their passion to others, and encourage you to give your best each and every time. I can push myself to my limits on my own but they encourage you to push a little further, further than you think you can go and it yields results, I see it in myself and those around me. It is a place where your confidence can grow not only physically, but mentally. After all working out really is all about the mind, as Curtis will also indulge on in classes as well. If you’re looking to better yourself both physically and mentally, and to grow a whole extra family of people who care and want the best for you, I encourage you to check this place out!Jessica Ricciardi

Our daughter had her 9th birthday party at Northeast Institute of Gymnastics and she LOVED it and ALL of the kids we invited (a mixture of boys and girls ranging in age from 4 up to 10 years old) loved it too. Every parent told me later that their kids went home and were excited and enthusiastic about their experience (and nice and tired!). The instructor was fun and creative and kept the kids busy and challenged. The equipment was thoroughly cleaned before and after and the kids were kept apart enough to be safe, but also were fully able to interact, joke and goof around. It was a great way to keep kids busy for a fun birthday experience and not have to do any of the work!! 😀Alicia Purdy

What an amazing and supportive team! We are so grateful for coach Kim who encourages my kiddo every week to grow as a person and as a gymnast. She understands children, is patient, firm in a kind way, and is so in tune with the kiddos. I especially appreciate that she can pick up on subtle body cues to help them pick their dominate sides and build on their skills. I'm so happy to have a safe place for my fearless kiddo who just turned five (safely) practice skills like the uneven bars, flips and tumbles, cartwheels, and even handstands. It is an excellent and welcoming program.Abbe Malinda

Kim and the staff at Northeast Gymnastics are fantastic. My son was in their weekly ninja class (life saver during virtual learning days) he loved it so much we decided to sign him up for the Summer camp. Glad we did! He has gained strength, better balance and coordination, which has built his confidence in a fun and encouraging environment. He is excited to go each day and learn something new. We look forward to continuing with Ninja classes during the cooler months. Highly recommend!Raquel Winslow

“I really appreciate the enthusiasm and preparedness that Andrew, Martha and all the professional instructors at Heartspace bring to every class. They challenge you to get stronger and better at not only Yoga practice but in life. I really feel honored to belong to such a very well run and family oriented organization. Btw, all my joint pains have dispersed and i lost a considerable amount of weight and i feel good about my self! Thank you all at Heartspace!!Carlos Puentes

Victoria is lovely! A jam packed class and she still individualized. Took my first yoga class ever and my first exercise class in 4 years, since illness had me bedridden and a 30lb weight gain, ( I’m 5’ tall). The “slow yoga” class was not nearly as embarrassing as I expected and was easily adaptable to my inability while offering much for the more experienced. Pre registering is recommended. I’ve heard from many that all teachers here are wonderful.victoria hesselbacher

This place is wonderful! It has a warm and welcoming vibe. My favorite class is Lauren’s Mon/Wed afternoon flow. Lauren has a very fun and sincere energy and I love how she encourages us to go deep with our practice and to make it our own. Plus her music selection is awesome and she plays the harmonium! Her class is always something special and I look forward to it every week.Megan Lemmon

Absolutely an amazing experience and I love how they recognize the barriers that we as a community and individual have, and they help you to eliminate them. Thanks to Felicia I am now Certified Medical Administrative Assistant, and soon I will be able to join the workforce, with confidence and the knowledge and skills that I have relearned and acquired. Thank you for the support and assistance. It makes a difference when you have a Community Resource and Organization that has your back.Shana Wilson Mccall

The absolute worse organization I had ever worked for. The head start program was filled with lots of gossiping bitter women who were very rude to the children often times and staff talk about eachother like cave beasts …and they gossip about the parents too which I felt was horrible, especially in front of the children. Lots of favoritism needs much change.Khadijah Fatimah

I have worked here for the last 2 years and have nothing but positive experiences. Upper management is very supportive and understanding. Benefits and pay are generous. I work with some outstanding people. Have already had a promotion as they believe on promoting within. Zero regrets about coming here and plan on making my career here.Katie Conlon

Our dog is a big boy, around 75-80 lbs. He also has a lot of anxiety, for which he takes medication, however he certainly requires extra TLC. He is not always easy to handle! But Camp Bow Wow has totally exceeded our expectations. The interview process was thorough and honest and we are completely convinced that the dogs who “pass” are behaviorally appropriate for camp and up-to-date on immunizations etc. My lovely wife is a veterinarian herself and she is impressed, for what it’s worth. The employees are always so sweet with Eli, even when he’s being silly. Recently he was scared by a loud banging noise outside as I led him out after picking him up. He scuttled back inside and was frozen in front of the desk 🙁 I knew the employees were trying to “tuck in” the dogs boarding that night soon, and probably didn’t have extra time to deal with our little nut, but a young woman whose name I did not catch did a *perfect* job patiently leading him back outside with treats, after I failed in my initial efforts to do the same. We have a blast watching Eli playing with other campers on the webcams too, and they are generally easy to access from their app and online. In short, we absolutely love Camp Bow Wow!!Christopher Unger

The camp counselors and staff are all so friendly and helpful and provide any information you need. The entire structure of their business is all about pups, and makes you feel at ease leaving your babies. Lots of play, so the dogs barely know you’re gone. They safely have the dogs wait after feedings to play. Activities outside, water in the play yards, and the best of all, you can watch your pup play for minutes or hours!!! Lennon loves it here. ❤️Madison Weise

The entire place was filthy. Most dogs kept in “suits” but they were pitch black and the dogs cant see in or not. Also the little dogs are Able to roam outside freely with no supervision and a hawk will def scoop one of them up. Another thing is the owner pays their workers 3 dollars under minimum wage. Which is illegal and i plan to go to NYS LABOR. do not take your dogs here.CJ Godfrey

I would like to start off with saying that my experience with the administration staff, Nico and Shay were amazing. They will go above and beyond to help make this program work for you. So I would like to thank them for helping me in achieving my class A Cdl. I can’t leave out Phil and Bill who are two very intelligent instructors that provide excellent advice and skills to being successful on your road test. The trucks provided were perfect for what they are needed for which was to obtain your license. The only reason that I didn’t rate the program a five was unfortunate circumstances with staffing. With new regulations in place means a higher number of students which entailed fewer instructors to go around. It was clear to see that all the staff came together to provide as much as they could with what they had, and I again thank each and everyone of them for opening up this new chapter in my life.Nathan Benson

I started on Monday October 3rd and graduated on Monday October 17th. When I first started I remember wondering how I would remember everything that they were teaching me and wondering how the hell would I parallel park a tractor trailer. I was told to trust the process and if I paid attention and listen to everything they were telling me I would be able to do it. When I took the test with DMV, I passed the first time. The process works. The program is great. Trust in what the instructors are teaching you. The experience and knowledgeable that they have works. I wouldn’t hesitate to recommend anyone to the school. I had doubted myself; I was told not to give up and believe in myself. I am very thankful for this program. I finally am able to pursue my dreams. This is something that I have always wanted to do and with completing this program; I am now able to.Joseph Brooks

Positive: Professionalism, communication, Quality and values Troops into Transportation is a place to get your CDL License, highly recommend this school. My journey started 10 months ago with Nicolas Gonzalez; he was very thoroughgoing every step of the way, supportive and understanding on my career changing decisions. Nicolas worked with every step of the way and boosted my confidence, now I have my Class A and an endorsement. Thank you, Nico. I can’t say enough of all good things about these instructors: Phil, Bill, Chuck, Rose and Josh are remarkable! These instructors are patient, helpful and have shown an interest in ensuring every student was learning in our specific instructive need during in the course, and genuinely want you to succeed. Today, I am thrilled to inform that I got my new license and an endorsement as well. THANK YOU.Lilly Ruzindana

This gym location in downtown Albany is located at 54 State Street on the 2nd floor of an office building. Because of this location the gym itself isn’t large, but it has most of the equipment you need for a decent workout. The two men who are there on a regular basis are typically friendly, but note that you usually can’t get in to the gym without a key card (unless the door is unlocked during normal business hours). Most of the equipment is fine – some is in varied states of disrepair (including rusted cardio equipment and yoga mats that have been used for quite a while). The locker rooms are fine (bring your own lock), but the showers are not super clean and there is often a pool of water collecting near the toilet stall. Overall, this is a fine place to workout for a quick workday workout. They have an excellent partnership with Capital Repertory Theatre in downtown Albany – thank you for supporting the arts!Christopher Howard

I highly recommend Bryan if you’re looking for a personal trainer that is knowledgeable, patient, humble and kind. I used to struggle with feeling confident when going to lift weights at the gym. After working with Bryan for the last year, I feel much more confident in myself and I really value the growth that came from his guidance. I also enjoy the chill and relaxing atmosphere at Omni. Everyone is kind and its not crowded like most gyms.Emily Wood

Finest gym in region for those serious about fitness, wellness and solid use of time. Clean. Efficient. Peaceful. Resoectful. Focused on working out. Making it time efficient to stop, workout, move on with your day or night. A few online communication ripples thatwere quickly professionally resolved by Bryan. Omni Fitness makes it easy for me to incorporate necessary exercise, daily. Thank you!Cody Regan

I can't say enough wonderful things about PWR (formerly Hiit it with Britt) and all of our coaches! I've been a member for over two years. This gym has become my happy place and like a form of therapy to me. The coaches are all amazing, inspiring, and push you to challenge yourself every day – and any/all skill levels are welcome and encouraged. They go above and beyond regarding safety protocols surrounding the pandemic. I've never felt uncomfortable walking into the gym. PWR has had such a positive impact on my physical and mental health, even more so during these tough times. They also have a virtual-on-demand option that is just awesome if you're not comfortable coming to the gym in person. They've got you covered! Love PWR!Jennifer Lefsyk

I started a year ago and what an amazing family I have joined !! I had chronic back pain from years of sports that would debilitate me for weeks at a time. With slow methodical training and modifications provided by all the trainers at PWR, I have fought back to consistently working out 5 days a week moving up in weights/reps and endurance and haven't been knocked down with back pain at all!! I miss the days I am off but have learned recovery is just as important as the workouts themselves. I look forward to seeing my 5 am crew everyday and starting my days off with an amazing workout !! PWR has also given my 2 girls a great example of what hard work and dedication can do and how to be a strong fit momma!!Amy Waite

To call PWR a "gym" doesn't do it justice. PWR is an experience, a community, a place where I've learned to like myself, made new friends and connections and…PWR is a place I consistently attend! How many gym memberships have I paid for that have just been another monthly bill? Not this time! And when you don't show up, the coaches check in. Because they actually care about how you are doing and want to support you! And your community will rally and support you, too! It's not easy, but it's worth it and most things that are worth it rarely are. There is such a great feeling of accomplishment hearing "your timer is complete." Worth going every time.C Cebula

This is the best gym have ever been to, by a long margin. This has got many barbells, lots of plates, many heavy dumbbells, tires, rowers, assault bikes, skiers, etc. But I guess, so does many other good gyms/boxes. What makes this the best is its people. Angie, Kyle, Zak, Seamus, and Shane are the best trainers I have ever met. They will hammer on proper form till you get it right, and that there is always an exercise for you whatever you current fitness level is. They fill the atmosphere with a level of enthusiasm that will push you through those WODs. The crossfitters here are one of the most welcoming and encouraging bunch of people I have ever come across. All of this accumulate into an experience that is thoroughly enjoyable and, often, cathartic. I wish I had found this before.Soumya Chatterjee

Update: have been going to this gym for the past few years. I'm still very excited to get there every morning! Very grateful for this great community. A very friendly atmosphere. Coaches are very thorough when explaining the movements and they always mention scaled versions for each of the movements for beginners. They check everyone during the workout to make sure movements are done properly. This all means zero risk of injury, which is a big plus especially for beginners.morteza hakimi siboni

I am a college student and ended up doing my on ramp 101 elsewhere. My very first CrossFit class was at Shatter. Honestly, leaving this gym when I graduated was such a loss. I don't think I will find another owner who is as dedicated to his gym and its members as Shane. He makes everyone feel as if they are meant to be there. The atmosphere is great. The workouts kick butt. Shatter taught me to love CrossFit. I hope to find a gym half as good as Shatter in the future.Kaitlyn Krolik

My kids were not challenged beyond their comfort level in their lessons. They had a different teacher almost every week, which never gave them an opportunity to build trust and the teacher of the day never seemed to know where they were at in their skill level. We got the same feedback almost every week. Also, customer service is poor. I asked for a manager to call me back multiple times due to issues we were having with scheduling and finances and they never called back. We had to cancel multiple times during the Covid season and the only time we could use make up tokens was when we were a paying customer. This meant we had to go to lessons twice in a week. It’s a trap system. I shouldn’t to pay to use the credits that I already paid for. We lost a lot of money and it seems this school is more about profit than the customer.Joe Cassel

This school is everything we ever needed for our special needs kiddo. Our 4 year old has been coming for almost a year. I couldn't of asked for a better team of individuals to help with teaching our kiddo to swim. In the past month our school has made a 180. There are amenities for parents (coffee and tea) treats for kiddos (yummy snacks) and is super clean! I mean it really feels brighter! Forgot your swimsuit (I have) there are kids suits here yo purchase…Towel (it happens)… same thing! It looks like its changing for the better… and this family greatly appreciates it!Cara T

We spent over $600 on sending our son and he hasn’t improved. The issue is that they pair 3 kids to one instructor. So the kids get only a limited amount of reps. Our good friends hired someone to go to their house and their child, the same as ours, learned in just 2 hours how to swim. They paid a quarter what we paid. We attempted to cancel on the 1st but they say we can’t get a refund, a 30 day notice is needed. Save your money and get private lessons at home, you will save in the long run.Samuel Gonzalez